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&nbsp;H&#7847;u h&#7871;t ch&uacute;ng ta &#273;&#7873;u d&agrave;nh ph&#7847;n l&#7899;n cu&#7897;c &#273;&#7901;i &#273;&#7875; l&agrave;m vi&#7879;c ch&#259;m ch&#7881;: th&#7913;c khuya h&#7885;c b&agrave;i, h&#7885;c ngh&#7873;, x&acirc;y d&#7921;ng c&ocirc;ng ty, vi&#7871;t l&aacute;ch. B&ecirc;n c&#7841;nh vi&#7879;c b&#7887; ra &iacute;t th&#7901;i gian cho ch&iacute;nh m&igrave;nh, ch&uacute;ng ta th&#7853;m ch&iacute; ch&#432;a t&#7915;ng t&#7921; h&#7887;i r&#7857;ng li&#7879;u b&#7843;n th&acirc;n &#273;&atilde; th&#7845;y tr&#7885;n v&#7865;n ch&#432;a, r&otilde; r&agrave;ng &#273;&acirc;y l&agrave; &#273;i&#7873;u khi&#7871;n ta ph&#7843;i &#273;au l&ograve;ng. Ta th&#432;&#7901;ng hay ch&igrave;m v&agrave;o gi&#7845;c ng&#7911; khi &#273;ang &#273;&#7871;m ng&#432;&#7907;c &#273;&#7871;n ng&agrave;y k&#7871;t th&uacute;c.<figure class="image"><img src="https://i.pinimg.com/564x/19/5b/42/195b42d25263d7e4f938095ffaa84fc0.jpg"><figcaption>B&ecirc;n c&#7841;nh vi&#7879;c b&#7887; ra &iacute;t th&#7901;i gian cho ch&iacute;nh m&igrave;nh, ch&uacute;ng ta th&#7853;m ch&iacute; ch&#432;a t&#7915;ng t&#7921; h&#7887;i r&#7857;ng li&#7879;u b&#7843;n th&acirc;n &#273;&atilde; th&#7845;y tr&#7885;n v&#7865;n ch&#432;a, r&otilde; r&agrave;ng &#273;&acirc;y l&agrave; &#273;i&#7873;u khi&#7871;n ta ph&#7843;i &#273;au l&ograve;ng.</figcaption></figure>V&agrave; r&#7891;i, trong khi kh&ocirc;ng &#273;&#7875; &yacute;, cu&#7889;i c&ugrave;ng c&#361;ng &#273;&#7871;n ng&agrave;y m&#7885;i th&#7913; ho&agrave;n th&agrave;nh. Th&ocirc;ng qua vi&#7879;c n&#7895; l&#7921;c th&#7853;n tr&#7885;ng v&agrave; b&#7873;n b&#7881;, ta &#273;&atilde; &#273;&#7841;t &#273;&#432;&#7907;c nh&#7919;ng g&igrave; b&#7843;n th&acirc;n mong m&#7887;i trong nhi&#7873;u n&#259;m: cu&#7889;n s&aacute;ch &#273;&atilde; ho&agrave;n th&agrave;nh, c&ocirc;ng vi&#7879;c kinh doanh k&#7871;t th&uacute;c, t&#7845;m b&#7857;ng ch&#7913;ng ch&#7881; tr&ecirc;n t&#432;&#7901;ng. M&#7885;i ng&#432;&#7901;i xung quanh ta ch&uacute;c m&#7915;ng v&agrave; t&#7893; ch&#7913;c ti&#7879;c t&ugrave;ng; ta th&#7853;m ch&iacute; c&oacute; th&#7875; &#273;i du l&#7883;ch.Khi ng&agrave;y &#273;&oacute; &#273;&#7871;n, &#273;&#7889;i v&#7899;i nh&#7919;ng ng&#432;&#7901;i &#273;ang trong tr&#7841;ng th&aacute;i u bu&#7891;n, n&#7895;i b&#7845;t an dai d&#7859;ng &#273;&atilde; c&oacute; th&#7875; tan bi&#7871;n. B&atilde;i bi&#7875;n th&#7853;t &#273;&#7865;p, b&#7847;u ch&#417;i trong xanh n&#7855;ng ng&#7853;p tr&agrave;n, h&#432;&#417;ng chanh thoang tho&#7843;ng t&#7915; v&#432;&#7901;n c&acirc;y &#259;n tr&aacute;i. Ta ch&#7859;ng ph&#7843;i c&#7889; l&agrave;m nh&#7919;ng &#273;i&#7873;u m&igrave;nh kh&ocirc;ng th&iacute;ch, thay v&agrave;o &#273;&oacute; ta c&oacute; th&#7875; tha h&#7891; &#273;&#7885;c s&aacute;ch, ch&#7841;y nh&#7843;y, ch&#417;i b&#7901;i. V&#7853;y nh&#432;ng t&#7841;i sao ta l&#7841;i c&#7843;m th&#7845;y t&#7867; nh&#7841;t, v&ocirc; &#273;&#7883;nh v&agrave; c&oacute; l&#7869; l&agrave; h&#417;i x&uacute;c &#273;&#7897;ng? T&#7841;i sao ch&uacute;ng ta l&#7841;i s&#7907; h&atilde;i nh&#432; v&#7853;y?T&acirc;m tr&iacute; ho&#7841;t &#273;&#7897;ng theo nh&#7919;ng c&#417; ch&#7871; &#273;&aacute;nh l&#7915;a. &#272;&#7875; t&#7841;o ra &#273;&#7897;ng l&#7921;c c&#7847;n thi&#7871;t th&uacute;c &#273;&#7849;y ch&uacute;ng ta ho&agrave;n th&agrave;nh b&#7845;t k&#7923; nhi&#7879;m v&#7909; n&agrave;o, t&acirc;m tr&iacute; gi&#7843; v&#7901; r&#7857;ng m&#7897;t khi c&ocirc;ng vi&#7879;c ho&agrave;n th&agrave;nh, n&oacute; s&#7869; th&#7845;y tho&#7843;i m&aacute;i v&agrave; ch&#7845;p nh&#7853;n th&#7921;c t&#7871;. N&oacute; s&#7869; ch&#7845;m d&#7913;t nh&#7919;ng c&acirc;u h&#7887;i b&#7855;t b&#7899; kh&ocirc;ng ng&#7915;ng ngh&#7881; v&agrave; ng&#7915;ng &#273;&#432;a ra nh&#7919;ng gi&#7843; thuy&#7871;t g&acirc;y hoang mang. T&acirc;m tr&iacute; s&#7869; ho&agrave;n to&agrave;n &#273;&#7913;ng v&#7873; ph&iacute;a ta.Nh&#432;ng cho d&ugrave; l&agrave; c&#7889; &yacute; hay ng&#7851;u nhi&ecirc;n, t&acirc;m tr&iacute; ch&uacute;ng ta kh&ocirc;ng ph&#7843;i ki&#7875;u s&#7869; t&ocirc;n tr&#7885;ng l&#7901;i h&#7913;a. T&acirc;m ch&iacute; h&oacute;a ra l&#7841;i &#273;&#7889;i &#273;&#7847;u k&#7883;ch li&#7879;t v&agrave; c&#7843;m th&#7845;y b&#7883; &#273;e d&#7885;a b&#7903;i tr&#7841;ng th&aacute;i b&igrave;nh t&#297;nh v&agrave; th&#432; gi&atilde;n. N&oacute; c&oacute; th&#7875; th&#432; gi&atilde;n trong m&#7897;t hai ng&agrave;y v&agrave; nh&#432; v&#7853;y l&agrave; &#273;&#7911; r&#7891;i. Sau &#273;&oacute;, t&acirc;m tr&iacute; ta l&#7841;i d&#7913;t kho&aacute;t quay l&#7841;i v&#7899;i nh&#7919;ng phi&#7873;n mu&#7897;n v&agrave; ho&agrave;i nghi. N&oacute; s&#7869; y&ecirc;u c&#7847;u ch&uacute;ng ta m&#7897;t l&#7847;n n&#7919;a ph&#7843;i t&#7921; gi&#7843;i tr&igrave;nh v&#7873; b&#7843;n th&acirc;n, tr&#7843; l&#7901;i quan &#273;i&#7875;m c&#7911;a ch&uacute;ng ta l&agrave; g&igrave;, nghi ng&#7901; li&#7879;u ch&uacute;ng ta c&oacute; x&#7913;ng &#273;&aacute;ng hay &#273;&agrave;ng ho&agrave;ng hay kh&ocirc;ng, &#273;&#7863;t c&acirc;u h&#7887;i v&#7873; quy&#7873;n h&#7841;n c&#7911;a b&#7843;n th&acirc;n.<figure class="image"><img src="https://i.pinimg.com/564x/97/70/3d/97703d7434aad47b9efa9bede2920fc7.jpg"><figcaption>Nh&#432;ng cho d&ugrave; l&agrave; c&#7889; &yacute; hay ng&#7851;u nhi&ecirc;n, t&acirc;m tr&iacute; ch&uacute;ng ta kh&ocirc;ng ph&#7843;i ki&#7875;u s&#7869; t&ocirc;n tr&#7885;ng l&#7901;i h&#7913;a. T&acirc;m ch&iacute; h&oacute;a ra l&#7841;i &#273;&#7889;i &#273;&#7847;u k&#7883;ch li&#7879;t v&agrave; c&#7843;m th&#7845;y b&#7883; &#273;e d&#7885;a b&#7903;i tr&#7841;ng th&aacute;i b&igrave;nh t&#297;nh v&agrave; th&#432; gi&atilde;n.</figcaption></figure>M&#7897;t khi c&ocirc;ng vi&#7879;c b&#7853;n r&#7897;n k&#7871;t th&uacute;c, kh&ocirc;ng c&ograve;n g&igrave; c&oacute; th&#7875; ng&#259;n t&acirc;m tr&iacute; tr&#7847;m u&#7845;t c&#7911;a ch&uacute;ng ta d&#7851;n ta &#273;&#7871;n v&#7921;c th&#7859;m m&agrave; b&#7843;n th&acirc;n &#273;&atilde; c&oacute; th&#7875; ch&#7889;ng l&#7841;i b&#7845;y l&acirc;u nay khi c&uacute;i &#273;&#7847;u. Ch&uacute;ng ta b&#7855;t &#273;&#7847;u c&#7843;m th&#7845;y r&#7857;ng tr&ecirc;n th&#7921;c t&#7871; kh&ocirc;ng c&oacute; th&agrave;nh t&#7921;u n&agrave;o c&#361;ng kh&ocirc;ng sao c&#7843;, r&#7857;ng kh&ocirc;ng c&oacute; g&igrave; ch&uacute;ng ta t&#7841;o ra c&oacute; th&#7875; t&#7891;n t&#7841;i m&atilde;i ho&#7863;c l&agrave;m n&ecirc;n s&#7921; kh&aacute;c bi&#7879;t, b&#7883; d&#7857;n v&#7863;t b&#7903;i c&#7843;m gi&aacute;c t&#7897;i l&#7895;i nguy&ecirc;n s&#417; khi &#273;&#432;&#7907;c s&#7889;ng v&agrave; m&#7885;i ng&#432;&#7901;i xung quanh ai c&#361;ng th&#7853;t cao qu&yacute; v&agrave; c&oacute; nhi&#7873;u gi&aacute; tr&#7883; h&#417;n ta. B&#7847;u tr&#7901;i xanh th&#7853;t ng&#7897;t ng&#7841;t v&agrave; &#273;i&#7873;u &#273;&aacute;ng s&#7907; th&igrave; &#7849;n s&acirc;u d&#432;&#7899;i v&#7867; v&ocirc; h&#7841;i c&#7911;a n&oacute;. 'Kh&ocirc;ng l&agrave;m g&igrave; c&#7843;' l&agrave; &#273;i&#7873;u kh&oacute; nh&#7845;t m&agrave; ch&uacute;ng ta t&#7915;ng c&#7889; g&#7855;ng l&agrave;m.D&#432;&#7901;ng nh&#432; trong s&acirc;u th&#7859;m, t&acirc;m tr&iacute; bi quan bi&#7871;t r&#7857;ng s&#7889; ph&#7853;n cu&#7889;i c&ugrave;ng c&#7911;a h&agrave;nh tinh n&agrave;y l&agrave; b&#7883; m&#7863;t tr&#7901;i h&#7845;p th&#7909; sau b&#7843;y t&#7927; v&agrave; n&#259;m tr&#259;m tri&#7879;u n&#259;m v&agrave; v&#7841;n v&#7853;t do &#273;&oacute; tr&#7903; n&ecirc;n v&ocirc; &iacute;ch v&agrave; v&ocirc; ngh&#297;a theo c&#7843;m quan v&#361; tr&#7909; v&#7873; th&#7901;i gian v&agrave; kh&ocirc;ng gian. Ch&uacute;ng ta bi&#7871;t s&#7921; hi&#7879;n di&#7879;n c&#7911;a b&#7843;n th&acirc;n th&#7853;t nh&#7887; b&eacute;; ch&uacute;ng ta d&ugrave;ng deadlines, l&#7883;ch tr&igrave;nh d&agrave;y &#273;&#7863;c, c&ocirc;ng t&aacute;c, h&#7885;p kh&#7849;n &#273;&#7875; gi&#7919; t&acirc;m tr&iacute; b&#7853;n r&#7897;n v&agrave; tho&aacute;t ra kh&#7887;i suy ngh&#297; tuy&#7879;t v&#7885;ng. T&#7847;m quan tr&#7885;ng c&#7911;a nh&#7919;ng th&#7913; kh&aacute;c &#273;&#432;&#7907;c th&#7893;i ph&#7891;ng &#273;&#7875; l&#7845;n ch&#7895; cho nh&#7853;n th&#7913;c v&#7873; s&#7921; v&ocirc; ngh&#297;a c&#7911;a v&#361; tr&#7909;. Nh&#432;ng b&acirc;y gi&#7901;, v&#7899;i c&ocirc;ng vi&#7879;c &#273;&atilde; ho&agrave;n th&agrave;nh, kh&ocirc;ng c&ograve;n s&#7921; ph&ograve;ng th&#7911; n&agrave;o &#273;&#7875; ch&#7889;ng l&#7841;i s&#7913;c m&#7841;nh tinh th&#7847;n kh&#7911;ng b&#7889; hi&#7879;n h&#7919;u. Ch&#7881; c&oacute; ch&uacute;ng ta v&agrave; &aacute;nh s&aacute;ng c&#7911;a h&agrave;ng t&#7927; t&#7927; ng&ocirc;i sao &#273;ang ch&#7871;t d&#7847;n ch&#7871;t m&ograve;n. Kh&ocirc;ng c&ograve;n cu&#7897;c h&#7885;p l&uacute;c 8 gi&#7901; 30, kh&ocirc;ng c&ograve;n c&aacute;c ghi ch&uacute; s&#7917;a &#273;&#7893;i hay h&#7841;n ch&oacute;t b&#7843;n th&#7843;o l&agrave;m sao nh&atilde;ng ta kh&#7887;i s&#7921; kh&ocirc;ng li&ecirc;n quan v&#7873; m&#7863;t si&ecirc;u h&igrave;nh (metaphysical irrelevance).<figure class="image"><img src="https://i.pinimg.com/564x/d3/b9/ae/d3b9ae4995dabe75c55d7ac3c5662f4f.jpg"></figure>Ch&uacute;ng ta n&ecirc;n t&#7917; t&#7871; h&#417;n v&#7899;i ch&iacute;nh m&igrave;nh. Thay v&igrave; t&#7921; &#273;&#7863;t b&#7843;n th&acirc;n v&agrave;o qu&aacute; tr&igrave;nh r&#7843;nh r&#7895;i d&agrave;i v&ocirc; t&#7853;n (c&#7913; cho l&agrave; m&#7897;t sinh v&#7853;t &#273;&#7847;y lo &acirc;u v&agrave; &#273;&#7847;y adrenaline nh&#432; lo&agrave;i ng&#432;&#7901;i c&oacute; th&#7875; t&#7841;o ra m&#7897;t k&#7923; t&iacute;ch &#273;&aacute;ng kinh ng&#7841;c nh&#432; v&#7853;y), ch&uacute;ng ta n&ecirc;n c&oacute; &#273;&#7911; l&ograve;ng tr&#7855;c &#7849;n &#273;&#7875; &#273;&#7863;t ra cho m&igrave;nh h&agrave;ng lo&#7841;t nh&#7919;ng th&#7917; th&aacute;ch d&ugrave; c&oacute; v&ocirc; ngh&#297;a &#273;i n&#7919;a v&agrave; c&#7889; gi&#7843; v&#7901; r&#7857;ng ch&uacute;ng &#273;&#7873;u c&oacute; t&#7847;m quan tr&#7885;ng nh&#432; nhau v&agrave; kh&ocirc;ng c&oacute; kho&#7843;ng c&aacute;ch xa gi&#7919;a c&aacute;c v&#7845;n &#273;&#7873;.C&ocirc;ng vi&#7879;c t&#7891;n t&#7841;i &#273;&#7875; b&#7843;o v&#7879; ch&uacute;ng ta kh&#7887;i c&#7843;m gi&aacute;c tuy&#7879;t v&#7885;ng v&agrave; v&ocirc; ngh&#297;a. Ch&uacute;ng ta n&ecirc;n &#273;&#7843;m b&#7843;o r&#7857;ng m&igrave;nh kh&ocirc;ng bao gi&#7901; ng&#7915;ng c&oacute; nhi&#7879;m v&#7909; ph&#7843;i l&agrave;m &ndash; v&agrave; &#273;&#7915;ng n&ecirc;n th&#7921;c s&#7921; &lsquo;ngh&#7881; h&#432;u&rsquo; hay s&#7855;p x&#7871;p m&#7897;t k&#7923; ngh&#7881; d&agrave;i ng&agrave;y.----------------------------------------------Translator: Tr&#7847;n Thu Th&#7843;oEditor: Nguy&#7877;n Mai ChiH&igrave;nh &#7843;nh minh h&#7885;a: S&#432;u t&#7847;m InternetLink b&agrave;i g&#7889;c: <a href="https://bit.ly/31ME0zq">https://bit.ly/31ME0zq</a>----------------------------------------------&#119826;&#119832;&#119812; - &#119826;&#119828;&#119809; &#119832;&#119848;&#119854;&#119853;&#119841; &#119812;&#119837;&#119842;&#119853;&#119848;&#119851;Fanpage: SUB Youth EditorEmail: sye.youthplus.vn@gmail.comWebsite: youth.com.vn&nbsp;&nbsp;

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