[SYE] ĐÀ LẠT NGÀY NAY: SỰ KHAI PHÁ CỦA MỘT THÀNH PHỐ SAU 54 NĂM CUỘC TỔNG CÔNG KÍCH TẾT MẬU THÂN

[SYE] TRONG CV CẦN CÓ NHỮNG GÌ?

[SYE] CÁC TIPS ĐỂ THUYẾT TRÌNH TỐT HƠN

[SYE] CÁC TIPS TỔ CHỨC CUỘC HỌP HIỆU QUẢ

V&agrave;o sinh nh&#7853;t l&#7847;n th&#7913; hai c&#7911;a m&igrave;nh, t&ocirc;i b&#7883; ch&#7849;n &#273;o&aacute;n nhi&#7877;m HIV.M&#7865; t&ocirc;i &#273;&atilde; l&acirc;y b&#7879;nh cho t&ocirc;i m&agrave; kh&ocirc;ng h&#7873; hay bi&#7871;t. May thay, b&#7889; v&agrave; anh trai t&ocirc;i kh&ocirc;ng m&#7855;c b&#7879;nh. Theo s&#7889; li&#7879;u th&#7889;ng k&ecirc;, c&#7913; 3 tr&#7867; &#273;&#432;&#7907;c sinh ra th&igrave; s&#7869; c&oacute; 1 tr&#7867; nhi&#7877;m HIV n&#7871;u ng&#432;&#7901;i m&#7865; kh&ocirc;ng d&ugrave;ng thu&#7889;c kh&aacute;ng vi-r&uacute;t. Tr&#7899; tr&ecirc;u thay, t&ocirc;i l&#7841;i l&agrave; &#273;&#7913;a tr&#7867; &#7845;y.&nbsp;&#272;&#7889;i v&#7899;i tr&#432;&#7901;ng h&#7907;p c&#7911;a b&#7889; t&ocirc;i, HIV th&#432;&#7901;ng kh&oacute; truy&#7873;n t&#7915; n&#7919; sang nam gi&#7899;i h&#417;n. V&#7853;y n&ecirc;n, &ocirc;ng &#273;&#432;&#7907;c ch&#7849;n &#273;o&aacute;n &acirc;m t&iacute;nh. B&#7843;n th&acirc;n t&ocirc;i kh&ocirc;ng g&#7863;p ph&#7843;i b&#7845;t c&#7913; tri&#7879;u ch&#7913;ng b&#7879;nh n&agrave;o, nh&#432;ng m&#7865; t&ocirc;i th&igrave; ng&#432;&#7907;c l&#7841;i. B&agrave; b&#7883; n&#7845;m, c&#417; th&#7875; m&#7879;t m&#7887;i suy y&#7871;u, v&agrave; th&#432;&#7901;ng hay b&#7883; &#7889;m v&#7863;t, n&ecirc;n b&agrave; quy&#7871;t &#273;&#7883;nh l&agrave;m m&#7897;t lo&#7841;t c&aacute;c x&eacute;t nghi&#7879;m.&nbsp;V&agrave; r&#7891;i ch&uacute;ng t&ocirc;i ph&aacute;t hi&#7879;n m&igrave;nh d&#432;&#417;ng t&iacute;nh v&#7899;i HIV.Vi&#7879;c m&#7855;c ph&#7843;i HIV v&agrave;o kho&#7843;ng &#273;&#7847;u th&#7853;p ni&ecirc;n 90 kh&ocirc;ng gi&#7889;ng nh&#432; ng&agrave;y nay, v&agrave; ph&#7843;i n&oacute;i l&agrave; kh&oacute; kh&#259;n h&#417;n r&#7845;t nhi&#7873;u. H&#7847;u h&#7871;t nh&#7919;ng ng&#432;&#7901;i nhi&#7877;m &#273;&#7873;u kh&ocirc;ng qua kh&#7887;i. Thu&#7889;c &#273;i&#7873;u tr&#7883; v&#7851;n &#273;ang trong giai &#273;o&#7841;n th&#7917; nghi&#7879;m &#273;&#7847;u ti&ecirc;n, r&#7845;t nhi&#7873;u t&aacute;c d&#7909;ng ph&#7909; khi&#7871;n t&igrave;nh tr&#7841;ng b&#7879;nh th&#7853;m ch&iacute; nghi&ecirc;m tr&#7885;ng h&#417;n v&agrave; nh&#432; v&#7853;y, vi&#7879;c &#273;i&#7873;u tr&#7883; kh&ocirc;ng m&#7845;y kh&#7843; quan. M&#7865; t&ocirc;i m&#7845;t ng&agrave;y 16 th&aacute;ng 4 n&#259;m 1996 - ch&#7881; hai n&#259;m sau khi b&agrave; b&#7883; ch&#7849;n &#273;o&aacute;n m&#7855;c b&#7879;nh AIDS.T&ocirc;i l&#7899;n l&ecirc;n c&ugrave;ng v&#7899;i nh&#7919;ng nh&#7853;n th&#7913;c r&#7857;ng t&ocirc;i m&#7855;c ph&#7843;i th&#7913; g&#7885;i l&agrave; HIV. V&igrave; c&ograve;n qu&aacute; nh&#7887; n&ecirc;n t&ocirc;i kh&ocirc;ng th&#7921;c s&#7921; hi&#7875;u &#273;i&#7873;u &#273;&oacute; c&oacute; ngh&#297;a l&agrave; g&igrave;, nh&#432;ng t&ocirc;i hi&#7875;u m&#7865; t&ocirc;i &#273;&atilde; m&#7845;t v&igrave; n&oacute;. T&#7841;i th&#7901;i &#273;i&#7875;m &#273;&oacute;, HIV l&agrave; m&#7897;t &aacute;n t&#7917; h&igrave;nh, n&ecirc;n t&ocirc;i &#273;&atilde; s&#7889;ng nh&#7919;ng ng&agrave;y th&aacute;ng trong lo s&#7907;. B&aacute;c s&#297; n&oacute;i r&#7857;ng t&ocirc;i ch&#7881; s&#7889;ng &#273;&#432;&#7907;c &#273;&#7871;n n&#259;m 13 tu&#7893;i, &#273;&#7845;y l&agrave; may ra. T&aacute;c d&#7909;ng ph&#7909; c&#7911;a thu&#7889;c khi&#7871;n t&ocirc;i m&#7879;t m&#7887;i v&agrave; trong su&#7889;t 15 n&#259;m &#273;&#7847;u &#273;&#7901;i, t&ocirc;i h&#7871;t ra r&#7891;i l&#7841;i v&agrave;o b&#7879;nh vi&#7879;n. T&ocirc;i b&#7883; ph&acirc;n bi&#7879;t &#273;&#7889;i x&#7917; &#7903; tr&#432;&#7901;ng h&#7885;c v&agrave; trong c&#7897;ng &#273;&#7891;ng, &#273;i&#7873;u &#273;&oacute; khi&#7871;n t&ocirc;i d&#7847;n gh&eacute;t b&#7843;n th&acirc;n m&igrave;nh, gh&eacute;t c&#259;n b&#7879;nh HIV. N&oacute; khi&#7871;n t&ocirc;i c&#7843;m gi&aacute;c m&igrave;nh l&agrave; m&#7897;t k&#7867; d&#7883; h&#7907;m, nh&#7845;t l&agrave; b&#7903;i v&igrave; ng&#432;&#7901;i ta g&#7885;i t&ocirc;i nh&#432; th&#7871;.&nbsp;<figure class="image"><img src="https://unitaid.org/assets/dndi-unitaid-project.jpg" alt="Better HIV treatment for infants and young children - Unitaid"></figure>Ng&agrave;y nay, nhi&#7877;m HIV tr&#7903; th&agrave;nh m&#7897;t c&acirc;u chuy&#7879;n kh&aacute;c. Thu&#7889;c &#273;&atilde; &#273;em l&#7841;i hi&#7879;u qu&#7843; trong vi&#7879;c duy tr&igrave; s&#7921; s&#7889;ng cho ng&#432;&#7901;i b&#7879;nh m&agrave; kh&ocirc;ng g&acirc;y ra c&aacute;c t&aacute;c d&#7909;ng ph&#7909;, &#273;&#7891;ng th&#7901;i ng&#259;n ch&#7863;n s&#7921; l&acirc;y nhi&#7877;m c&#7911;a virus t&#7915; m&#7865; sang con n&#7871;u kh&#7843; quan. Ch&uacute;ng ta &#273;&atilde; r&#7901;i xa c&aacute;i k&#7927; nguy&ecirc;n m&agrave; HIV b&#7883; coi l&agrave; m&#7897;t &aacute;n t&#7917; h&igrave;nh. T&ocirc;i &#273;&atilde; &#273;i qua c&aacute;i ng&agrave;y m&agrave; t&ocirc;i nh&#7919;ng t&#432;&#7903;ng m&igrave;nh s&#7869; ch&#7871;t, v&agrave; ng&agrave;y &#273;&oacute; s&#7869; kh&ocirc;ng &#273;&#7871;n th&ecirc;m l&#7847;n n&agrave;o n&#7919;a. T&ocirc;i s&#7869; s&#7889;ng m&#7897;t cu&#7897;c &#273;&#7901;i th&#7853;t d&agrave;i nh&#432; bao ng&#432;&#7901;i v&#7899;i c&#259;n b&#7879;nh HIV n&agrave;y k&#7875; t&#7915; khi s&#7889; l&#432;&#7907;ng virus trong c&#417; th&#7875; t&ocirc;i &#273;&#432;&#7907;c ki&#7875;m so&aacute;t* l&uacute;c t&ocirc;i 15 tu&#7893;i.&nbsp;*Undetectable: M&#7897;t ng&#432;&#7901;i &#273;&#432;&#7907;c ch&#7849;n &#273;o&aacute;n "kh&ocirc;ng ph&aacute;t hi&#7879;n" (undetectable) khi h&#7885; d&#432;&#417;ng t&iacute;nh v&#7899;i HIV v&agrave; u&#7889;ng thu&#7889;c &#273;&#7873;u &#273;&#7863;n &#273;&#7875; l&#432;&#7907;ng virus trong c&#417; th&#7875; &#273;&#432;&#7907;c ki&#7873;m h&atilde;m. Th&#7921;c t&#7871;, l&#432;&#7907;ng virus &#273;&#432;&#7907;c ki&#7873;m h&atilde;m &#273;&#7871;n m&#7913;c c&aacute;c x&eacute;t nghi&#7879;m th&ocirc;ng th&#432;&#7901;ng kh&ocirc;ng th&#7875; t&igrave;m ra virus trong m&#7851;u m&aacute;u c&#7911;a h&#7885;. (Grindr)V&#7873; chuy&#7879;n b&#7883; k&#7923; th&#7883;, th&#7853;t ra t&ocirc;i kh&ocirc;ng m&#7845;y khi g&#7863;p ph&#7843;i &#273;i&#7873;u &#273;&oacute;. Gi&#7843; nh&#432; t&ocirc;i c&oacute; b&#7883; k&#7923; th&#7883; &#273;i ch&#259;ng n&#7919;a, n&oacute; c&#361;ng kh&ocirc;ng c&ograve;n &#7843;nh h&#432;&#7903;ng &#273;&#7871;n t&ocirc;i nh&#432; l&uacute;c tr&#432;&#7899;c. T&ocirc;i kh&ocirc;ng c&#7843;m th&#7845;y phi&#7873;n l&ograve;ng v&#7873; s&#7921; thi&#7871;u hi&#7875;u bi&#7871;t c&#7911;a h&#7885;, m&agrave; coi &#273;&oacute; l&agrave; m&#7897;t c&#417; h&#7897;i &#273;&#7875; ng&#432;&#7901;i kh&aacute;c c&oacute; c&aacute;i nh&igrave;n &#273;&uacute;ng &#273;&#7855;n h&#417;n v&#7873; HIV v&agrave; c&#7843;m th&#7845;y bi&#7871;t &#417;n v&#7873; &#273;i&#7873;u &#273;&oacute;.T&ocirc;i &#273;&atilde; t&#7921; m&igrave;nh tho&aacute;t ra kh&#7887;i c&aacute;i nh&igrave;n k&#7923; th&#7883; v&#7873; HIV, t&ocirc;i d&#7847;n h&#7885;c &#273;&#432;&#7907;c c&aacute;ch ch&#7845;p nh&#7853;n b&#7843;n th&acirc;n. T&ocirc;i s&#7889;ng &#273;&uacute;ng v&#7899;i s&#7921; th&#7853;t, ng&#432;&#7901;i kh&aacute;c n&oacute;i g&igrave; t&ocirc;i c&#361;ng ch&#7859;ng quan t&acirc;m.&nbsp;Cho nh&#7919;ng ai c&oacute; nhu c&#7847;u l&agrave;m x&eacute;t nghi&#7879;m, v&agrave; h&#417;n h&#7871;t l&agrave; v&igrave; s&#7913;c kh&#7887;e, t&ocirc;i ngh&#297; v&#7851;n c&ograve;n thi&#7871;u nh&#7919;ng ngu&#7891;n l&#7921;c c&#7847;n thi&#7871;t. 90% b&#7841;n b&egrave; t&ocirc;i kh&ocirc;ng bi&#7871;t n&ecirc;n &#273;i x&eacute;t nghi&#7879;m &#7903; &#273;&acirc;u. Hi&#7871;m khi th&#7845;y c&aacute;c ch&#432;&#417;ng tr&igrave;nh gi&aacute;o d&#7909;c c&#7897;ng &#273;&#7891;ng v&#7873; c&aacute;c b&#7879;nh l&acirc;y nhi&#7877;m qua &#273;&#432;&#7901;ng t&igrave;nh d&#7909;c, tr&#7915; khi tra Google. Tuy nhi&ecirc;n, tr&ecirc;n m&#7841;ng l&#7841;i tr&ocirc;i n&#7893;i &#273;&#7847;y nh&#7919;ng th&ocirc;ng tin sai l&#7879;ch khi&#7871;n m&#7885;i ng&#432;&#7901;i kh&ocirc;ng th&#7875; ph&acirc;n bi&#7879;t &#273;&acirc;u l&agrave; th&#7853;t &#273;&acirc;u l&agrave; gi&#7843;. V&#7853;y n&ecirc;n ng&agrave;y nay m&#7885;i ng&#432;&#7901;i v&#7851;n e d&egrave; vi&#7879;c &#273;i x&eacute;t nghi&#7879;m v&igrave; kh&ocirc;ng bi&#7871;t &#273;&#432;&#7907;c nh&#7919;ng nguy c&#417; ti&#7873;m &#7849;n.N&#7871;u &#273;&#432;&#7907;c ti&#7871;p c&#7853;n v&#7899;i nh&#7919;ng th&ocirc;ng tin v&#7873; HIV v&agrave; c&aacute;c b&#7879;nh l&acirc;y nhi&#7877;m qua &#273;&#432;&#7901;ng t&igrave;nh d&#7909;c, c&oacute; l&#7869; m&#7885;i ng&#432;&#7901;i s&#7869; bi&#7871;t c&aacute;ch t&#7921; b&#7843;o v&#7879; s&#7913;c kh&#7887;e c&#7911;a m&igrave;nh h&#417;n. Nh&#432;ng do thi&#7871;u ngu&#7891;n l&#7921;c m&agrave; HIV v&#7851;n ti&#7871;p t&#7909;c l&acirc;y lan v&agrave; s&#7889; ng&#432;&#7901;i ch&#7871;t v&#7851;n s&#7869; t&#259;ng l&ecirc;n n&#7871;u c&#259;n b&#7879;nh n&agrave;y kh&ocirc;ng &#273;&#432;&#7907;c ph&ograve;ng ng&#7915;a tri&#7879;t &#273;&#7875;.&nbsp;<figure class="image image-style-side"><img src="https://media.istockphoto.com/vectors/woman-embracing-themselves-with-red-ribbon-for-support-of-aids-and-vector-id1183389302?k=6&amp;m=1183389302&amp;s=612x612&amp;w=0&amp;h=YmDSm-DvhzjSzfELvRQIixQxUYUrWLWMzn-uPb82qvY=" alt="13,824 Aids Illustrations &amp; Clip Art - iStock"></figure>Sau khi &#273;&atilde; tr&#7843;i qua nh&#7919;ng ng&agrave;y th&aacute;ng t&#259;m t&#7889;i nh&#7845;t khi b&#7883; nhi&#7877;m HIV v&agrave; v&#432;&#7907;t qua &#273;&#432;&#7907;c c&#7843; v&#7873; m&#7863;t th&#7875; ch&#7845;t l&#7851;n tinh th&#7847;n, t&ocirc;i ch&#7859;ng mu&#7889;n g&igrave; ngo&agrave;i chia s&#7867; v&#7899;i m&#7885;i ng&#432;&#7901;i v&#7873; s&#7921; t&#7921; do trong t&acirc;m t&#432;&#7903;ng. T&ocirc;i c&#7843;m th&#7845;y tr&#7867; trung v&agrave; &#273;&#7847;y s&#7913;c s&#7889;ng, t&#7841;i sao t&ocirc;i l&#7841;i kh&ocirc;ng chia s&#7867; v&#7899;i c&aacute;c b&#7841;n &#273;i&#7873;u &#273;&oacute; c&#417; ch&#7913;? B&#7843;n th&acirc;n t&ocirc;i v&#7889;n &#273;&atilde; mong c&oacute; th&#7875; l&agrave;m g&igrave; &#273;&oacute; gi&uacute;p &#273;&#7905; m&#7885;i ng&#432;&#7901;i, ch&iacute;nh HIV &#273;&atilde; cho t&ocirc;i bi&#7871;t l&agrave;m c&aacute;ch n&agrave;o &#273;&#7875; th&#7921;c hi&#7879;n &#273;i&#7873;u &#273;&oacute;. T&ocirc;i &#273;&atilde; c&oacute; &#273;&#432;&#7907;c b&#7857;ng c&#7917; nh&acirc;n Khoa h&#7885;c chuy&ecirc;n ng&agrave;nh D&#7883;ch v&#7909; Nh&acirc;n sinh gi&uacute;p t&ocirc;i n&acirc;ng cao n&#259;ng l&#7921;c gi&uacute;p &#273;&#7905; ng&#432;&#7901;i kh&aacute;c. M&#7909;c ti&ecirc;u c&#7911;a t&ocirc;i l&agrave; l&agrave;m th&#7871; n&agrave;o &#273;&#7875; nh&#7919;ng ng&#432;&#7901;i &#273;&#7871;n v&#7899;i t&ocirc;i bi&#7871;t c&aacute;ch t&#7921; ch&#7845;p nh&#7853;n b&#7843;n th&acirc;n v&agrave; s&#7889;ng m&#7897;t cu&#7897;c &#273;&#7901;i h&#7841;nh ph&uacute;c &#273;&#7847;y &#7855;p d&#7921; &#273;&#7883;nh.&nbsp;Gi&#7901; &#273;&acirc;y, t&ocirc;i h&#7841;nh ph&uacute;c v&agrave; h&agrave;i l&ograve;ng v&#7899;i cu&#7897;c s&#7889;ng c&#7911;a m&igrave;nh. T&ocirc;i c&oacute; nh&agrave; ri&ecirc;ng, c&oacute; trang tr&#7841;i n&#7917;a m&#7851;u &#273;&#7875; nu&ocirc;i gia s&uacute;c, trong &#273;&oacute; c&oacute; c&#7843; m&#7897;t con l&#7907;n b&#7909;ng ph&#7879;. T&ocirc;i ch&#7911; y&#7871;u &#259;n rau v&agrave; th&#7921;c hi&#7879;n l&#7889;i s&#7889;ng thu&#7847;n chay. T&ocirc;i d&#7921; &#273;&#7883;nh s&#7869; sinh con v&agrave;o n&#259;m 2022, t&ocirc;i s&#7869; ph&#7843;i chu&#7849;n b&#7883; c&#7843; v&#7873; m&#7863;t tinh th&#7847;n, t&agrave;i ch&iacute;nh v&agrave; s&#7913;c kh&#7887;e. T&ocirc;i y&ecirc;u cu&#7897;c &#273;&#7901;i t&ocirc;i v&agrave; y&ecirc;u t&#7845;t th&#7843;y nh&#7919;ng ng&#432;&#7901;i xu&#7845;t hi&#7879;n trong &#273;&#7901;i m&igrave;nh. T&ocirc;i bi&#7871;t &#417;n nh&#7919;ng ch&#7863;ng &#273;&#432;&#7901;ng t&ocirc;i &#273;&atilde; tr&#7843;i qua, d&#7851;n l&#7889;i t&ocirc;i &#273;&#7871;n g&#7863;p ng&#432;&#7901;i ph&#7909; n&#7919; hi&#7879;n t&#7841;i - ch&iacute;nh t&ocirc;i &#273;&acirc;y.&nbsp;C&ograve;n v&#7873; s&#7921; nghi&#7879;p, t&ocirc;i l&agrave;m nhi&#7873;u th&#7913; l&#7855;m, t&#7915; hu&#7845;n luy&#7879;n vi&ecirc;n, nhi&#7871;p &#7843;nh gia, nh&#7841;c s&#297;, t&aacute;c gi&#7843;, di&#7877;n gi&#7843; cho &#273;&#7871;n th&#7907; b&aacute;nh. B&acirc;y gi&#7901; t&ocirc;i h&#432;&#7899;ng d&#7851;n ri&ecirc;ng cho t&#7915;ng cho nh&#7919;ng ng&#432;&#7901;i nhi&#7877;m HIV l&agrave; ch&#7911; y&#7871;u, nh&#432;ng trong n&#259;m t&#7899;i, t&ocirc;i s&#7869; t&#7893; ch&#7913;c h&#7859;n m&#7897;t ch&#432;&#417;ng tr&igrave;nh gi&uacute;p m&#7885;i ng&#432;&#7901;i ch&#7919;a l&agrave;nh.&nbsp;Hi&#7879;n t&#7841;i t&ocirc;i &#273;ang vi&#7871;t cu&#7889;n s&aacute;ch &#273;&#7847;u tay &#273;&#7875; chia s&#7867; cu&#7897;c &#273;&#7901;i t&ocirc;i v&agrave; h&agrave;nh tr&igrave;nh t&#7921; ch&#7919;a l&agrave;nh, nghe c&#361;ng kh&aacute; h&#7845;p d&#7851;n &#273;&#7845;y ch&#7913;. M&#7909;c ti&ecirc;u cu&#7889;i c&ugrave;ng &#273;&oacute; l&agrave; t&#7893; ch&#7913;c m&#7897;t tr&#432;&#417;ng tr&igrave;nh cho nh&#7919;ng ng&#432;&#7901;i nhi&#7877;m v&agrave; kh&ocirc;ng nhi&#7877;m HIV, n&#417;i h&#7885; c&oacute; th&#7875; &#273;&#7871;n &#273;&#7875; kh&aacute;m ph&aacute; b&#7843;n th&acirc;n v&agrave; ch&#7841;m t&#7899;i ti&#7873;m n&#259;ng cao nh&#7845;t &#273;&#7875; gi&#7843;i ph&oacute;ng t&acirc;m t&#432;&#7903;ng ho&agrave;n to&agrave;n.&nbsp;----------------------------------------------Translator: L&ecirc; LanEditor: Tr&#7847;n Minh &Yacute;H&igrave;nh &#7843;nh minh h&#7885;a: S&#432;u t&#7847;m InternetLink b&agrave;i g&#7889;c: https://thoughtcatalog.com/lexi-gibson/2020/12/i-was-diagnosed-with-hiv-when-i-was-2-years-old-this-is-my-story/----------------------------------------------&#119826;&#119832;&#119812; - &#119826;&#119828;&#119809; &#119832;&#119848;&#119854;&#119853;&#119841; &#119812;&#119837;&#119842;&#119853;&#119848;&#119851;Fanpage: SUB Youth EditorEmail: sye.youthplus.vn@gmail.comWebsite: youth.com.vn&nbsp;&nbsp;

SUB Youth Editor

Vào sinh nhật lần thứ hai của mình, tôi bị chẩn đoán nhiễm HIV.Mẹ tôi đã lây bệnh cho tôi mà không hề hay biết. May thay, bố và 

[SYE] Tôi bị chẩn đoán nhiễm HIV khi mới 2 tuổi, và đây là câu chuyện đời tôi

[HN] Công Ty Viễn Thông FPT Telecom Tuyển Dụng Nhân Viên Thiết Kế Đồ Họa Full-time 2021

TUYỂN BỔ SUNG THÀNH VIÊN CHO 𝐆𝐋𝐎𝐂𝐀𝐋 𝐂𝐈𝐓𝐈𝐙𝐄𝐍𝐒 𝐏𝐑𝐎𝐉𝐄𝐂𝐓

SOCIAL INNOVATION LAUNCH 2022 MỞ ĐƠN TUYỂN THÀNH VIÊN CORETEAM

[YOUTH+ ACADEMY] TUYỂN THÀNH VIÊN GEN 4 - ĐỦ 5 BAN