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[TRỰC] BẬT MÍ DIỄN GIẢ TALKSHOW ONLINE #1: TRỰC

<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf2/1.5/16/1f33a.png" alt="&#127802;" height="16" width="16"> Cu&#7897;c s&#7889;ng kh&ocirc;ng ph&#7843;i l&uacute;c n&agrave;o c&#361;ng tr&#7843;i &#273;&#7847;y hoa h&#7891;ng m&agrave; n&oacute; c&ograve;n &#7849;n ch&#7913;a bao ch&ocirc;ng gai, kh&oacute; kh&#259;n v&agrave; th&#7917; th&aacute;ch. Nh&#7919;ng l&uacute;c &#7845;y, ta c&#7847;n l&#7855;m m&#7897;t b&agrave;n tay, m&#7897;t b&#7901; vai v&agrave; &#273;&#7863;c bi&#7879;t l&agrave; m&#7897;t gi&#7843;i ph&aacute;p &#273;&#7875; gi&#7843;i quy&#7871;t v&#7845;n &#273;&#7873;. Th&#7845;u hi&#7875;u &#273;i&#7873;u n&agrave;y, G&#7896;T s&#7869; &#273;em &#273;&#7871;n cho c&aacute;c b&#7841;n 5 b&#432;&#7899;c h&#7919;u hi&#7879;u gi&uacute;p b&#7841;n &#273;&#7889;i di&#7879;n v&#7899;i kh&oacute; kh&#259;n:1. N&#7871;u mu&#7889;n, h&atilde;y kh&oacute;cThay v&igrave; c&#7889; g&#7855;ng c&#432;&#7901;i hay v&ugrave;i m&igrave;nh v&agrave;o gi&#7845;c ng&#7911; ho&#7863;c u&#7889;ng th&#7853;t nhi&#7873;u c&agrave; ph&ecirc;, th&igrave; t&#7841;i sao b&#7841;n kh&ocirc;ng tho&#7843;i m&aacute;i kh&oacute;c m&#7897;t l&#7847;n?Chuy&ecirc;n gia Nh&#7853;t B&#7843;n Hidefumi Yoshida &#273;&atilde; cho bi&#7871;t: Kh&oacute;c l&agrave; c&aacute;ch t&#7889;t nh&#7845;t &#273;&#7875; gi&#7843;i t&#7887;a c&#259;ng th&#7859;ng tinh th&#7847;n khi stress. M&#7897;t nghi&ecirc;n c&#7913;u kh&aacute;c tr&ecirc;n h&#417;n 3.000 ng&#432;&#7901;i &#273;&#432;&#7907;c ti&#7871;n h&agrave;nh v&agrave;o n&#259;m 2008 c&#361;ng &#273;&atilde; ph&aacute;t hi&#7879;n: Kh&oacute;c gi&uacute;p ng&#432;&#7901;i ta c&#7843;m th&#7845;y d&#7877; ch&#7883;u h&#417;n khi tr&#7843;i qua nh&#7919;ng ho&agrave;n c&#7843;nh kh&oacute; kh&#259;n. Ti&#7871;n s&#297; William Frey t&#7841;i &#272;&#7841;i h&#7885;c Minnesota (M&#7929;) &#273;&atilde; t&#7915;ng k&#7871;t lu&#7853;n r&#7857;ng: Kh&oacute;c gi&uacute;p c&#417; th&#7875; gi&#7843;i ph&oacute;ng ho&oacute;c-m&ocirc;n endorphin th&uacute;c &#273;&#7849;y c&#7843;m gi&aacute;c tho&#7843;i m&aacute;i, vui v&#7867;. V&igrave; v&#7853;y, n&#7871;u c&#7843;m th&#7845;y qu&aacute; m&#7879;t m&#7887;i, ch&aacute;n n&#7843;n khi g&#7863;p kh&oacute; kh&#259;n, th&igrave; b&#7841;n h&atilde;y c&#7913; kh&oacute;c, h&atilde;y &#273;&#7875; cho c&#7843;m x&uacute;c c&#7911;a m&igrave;nh &#273;&#432;&#7907;c t&#7921; nhi&ecirc;n nh&#7845;t c&oacute; th&#7875;.2. Suy ngh&#297; t&iacute;ch c&#7921;c, l&#7841;c quanT&#7845;t c&#7843; m&#7885;i kh&oacute; kh&#259;n, th&#7917; th&aacute;ch h&ocirc;m nay chi&#777; l&agrave; t&#7841;m th&#7901;i v&agrave; s&#7899;m mu&#7897;n g&igrave; b&#7841;n c&#361;ng s&#7869; v&#432;&#7907;t qua &#273;&#432;&#7907;c. B&#7903;i &ldquo;Sau c&#417;n m&#432;a tr&#7901;i l&#7841;i s&aacute;ng, n&#7871;u ng&agrave;y mai kh&ocirc;ng quang th&igrave; ng&agrave;y kia &#7855;t s&#7869; ph&#7843;i t&#7841;nh&rdquo;. Ch&#7859;ng c&oacute; kh&oacute; kh&#259;n n&agrave;o l&agrave; m&atilde;i m&atilde;i c&#7843;. M&#7885;i th&#7913; r&#7891;i c&#361;ng s&#7869; &#7893;n th&ocirc;i. Tinh th&#7847;n l&#7841;c quan, ph&#7845;n ch&#7845;n s&#7869; gi&uacute;p b&#7841;n c&oacute; s&#7913;c m&#7841;nh &#273;&#7875; v&#432;&#7907;t qua m&#7885;i kh&oacute; kh&#259;n, th&#7917; th&aacute;ch trong m&#7885;i ho&agrave;n c&#7843;nh c&#7911;a cu&#7897;c s&#7889;ng.3. B&igrave;nh t&#297;nh xem x&eacute;t v&#7845;n &#273;&#7873;B&igrave;nh t&#297;nh l&agrave; m&#7897;t th&aacute;i &#273;&#7897; s&#7889;ng t&iacute;ch c&#7921;c, b&igrave;nh t&#297;nh s&#7869; gi&uacute;p b&#7841;n g&#7863;t h&aacute;i &#273;&#432;&#7907;c th&agrave;nh c&ocirc;ng, c&oacute; h&#432;&#7899;ng &#273;i &#273;&uacute;ng &#273;&#7855;n v&agrave; nh&igrave;n th&#7845;u s&#7921; vi&#7879;c. Ti&#7875;u thuy&#7871;t gia Josiah Gilbert Holland &#273;&atilde; t&#7915;ng n&oacute;i: &ldquo;S&#7921; b&igrave;nh t&#297;nh ch&iacute;nh l&agrave; c&aacute;i n&ocirc;i c&#7911;a s&#7913;c m&#7841;nh&rdquo;. V&#7897;i v&atilde;, n&oacute;ng n&#7843;y s&#7869; kh&ocirc;ng gi&uacute;p &iacute;ch &#273;&#432;&#7907;c g&igrave; cho b&#7841;n. Ch&#7881; khi b&igrave;nh t&#297;nh, b&#7841;n m&#7899;i c&oacute; c&aacute;ch &#273;&#7875; gi&#7843;i quy&#7871;t v&#7845;n &#273;&#7873;.4. T&igrave;m m&#7897;t Mentor ch&#7845;t l&#432;&#7907;ng trong l&#297;nh v&#7921;c b&#7841;n g&#7863;p kh&oacute; kh&#259;nMentor l&agrave; ng&#432;&#7901;i c&oacute; nhi&#7873;u kinh nghi&#7879;m trong l&#297;nh v&#7921;c b&#7841;n &#273;ang g&#7863;p kh&oacute; kh&#259;n, b&#7903;i v&#7853;y h&#7885; s&#7869; &#273;&#432;a ra cho b&#7841;n &#273;&#432;&#7907;c r&#7845;t nhi&#7873;u l&#7901;i khuy&ecirc;n, gi&#7843;i ph&aacute;p &#273;&uacute;ng &#273;&#7855;n, h&#7919;u hi&#7879;u, gi&uacute;p b&#7841;n kh&ocirc;ng ph&#7843;i m&#7845;t th&#7901;i gian &ldquo;truy t&igrave;m&rdquo; gi&#7843;i ph&aacute;p, c&#361;ng nh&#432; s&#7869; gi&uacute;p t&#259;ng t&#7881; l&#7879; th&agrave;nh c&ocirc;ng trong vi&#7879;c kh&#7855;c ph&#7909;c kh&oacute; kh&#259;n c&#7911;a b&#7841;n. &#272;&#7871;n v&#7899;i Tr&#7921;c, b&#7841;n c&oacute; c&#417; h&#7897;i l&#7855;ng nghe chia s&#7867; t&#7915; &#273;&agrave;n anh, &#273;&agrave;n ch&#7883; c&oacute; kinh nghi&#7879;m, &#273;&#7891;ng th&#7901;i chia s&#7867; v&#7845;n &#273;&#7873; m&igrave;nh g&#7863;p ph&#7843;i.5. D&#361;ng c&#7843;m &#273;&#7889;i m&#7863;t&#272;&acirc;y ch&iacute;nh l&agrave; b&#432;&#7899;c quan tr&#7885;ng nh&#7845;t khi g&#7863;p kh&oacute; kh&#259;n. M&#7885;i v&#7845;n &#273;&#7873; &#273;&#7873;u c&oacute; xu h&#432;&#7899;ng tr&#7847;m tr&#7885;ng h&#417;n ho&#7863;c nh&acirc;n r&#7897;ng h&#417;n khi b&#7883; b&#7887; m&#7863;c. Kh&ocirc;ng c&oacute; b&#7845;t c&#7913; &#273;i&#7873;u g&igrave; th&agrave;nh c&ocirc;ng &#273;&#432;&#7907;c n&#7871;u ch&uacute;ng ta kh&ocirc;ng b&#7855;t tay ngay v&agrave;o h&agrave;nh &#273;&#7897;ng. H&atilde;y b&#7855;t tay ngay v&agrave;o gi&#7843;i quy&#7871;t, b&#7841;n s&#7869; c&oacute; &#273;&#432;&#7907;c k&#7871;t qu&#7843; nh&#432; &yacute;. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/ta9/1.5/16/1f525.png" alt="&#128293;" height="16" width="16"> Kh&oacute; kh&#259;n l&agrave; m&#7897;t ph&#7847;n t&#7845;t y&#7871;u c&#7911;a cu&#7897;c s&#7889;ng. &ldquo;L&#7917;a th&#7917; v&agrave;ng/ Gian nan th&#7917; s&#7913;c&rdquo;. &#272;&acirc;y ch&iacute;nh l&agrave; l&uacute;c con ng&#432;&#7901;i b&#7897;c l&#7897; r&otilde; r&agrave;ng nh&#7845;t kh&#7843; n&#259;ng v&agrave; b&#7843;n l&#297;nh c&#7911;a m&igrave;nh. ---------------------------Th&ocirc;ng tin chi ti&#7871;t talkshow Tr&#7921;c:- &#272;&#259;ng k&yacute; ngay t&#7841;i: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fforms.gle%2FvkgdLz66sPTEs2wn7%3Ffbclid%3DIwAR0uvnAHi_Pc1BjJZnwiAs3S7VmoxJUBXwkFNnTq5j8S54_cWAgOEN3z7qY&amp;h=AT1UL9LxWi3Q8qcRASnq1gGnedrArTodeFk0o7yjJTSIMLeoJpZWYkzV2PT_xVnUMCscKnbXfapN1nEDI1oVhlFVVNDrFFCe7W5gbrEmT0fyPqHpjrUb1683ditTQ172HOjX&amp;__tn__=-UK-R&amp;c%5B0%5D=AT0NhQrEULhzwAlDmJGHdNSNNDrF8HbwbN9sqPOhwaQNYBRmOBmrc8tvOnuNMesqtgouCbpkZTvCKqw1_7wnMSHG-qR8nub414eokWBntudkOGtRgOu-S78P1F1JTYNZzP1ur-NUGir0qij7CY_c_CQ9XocSeTmUh5x9OWCwr6fPCPVHPyaHlqC60vZ8hP5pRj_AH6c__cwgH9zJLz_FBUAyFcMf9sfa" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://forms.gle/vkgdLz66sPTEs2wn7</a>- H&igrave;nh th&#7913;c: Online- Th&#7901;i gian di&#7877;n ra: 19:30 - 21:00 gi&#7901; Th&#7913; B&#7843;y ng&agrave;y 24/09/2022- Th&#7901;i gian m&#7903; &#273;&#417;n: 29/08 - 22/09-----------------------------------G&#7896;T - &#272;&#7882;NH H&Igrave;NH &amp; KI&#7870;N T&#7840;OX&ocirc;ng m&acirc;y r&#7869; s&oacute;ng &#273;&#7897;ng v&#7915;ng tr&#259;ngM&#7885;i chi ti&#7871;t xin li&ecirc;n h&#7879; t&#7841;i:<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/ta6/1.5/16/1f4de.png" alt="&#128222;" height="16" width="16"> Hotline: 0354673682 (Ph&#432;&#417;ng Anh)<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t17/1.5/16/1f4e7.png" alt="&#128231;" height="16" width="16"> Email: youthplus.hanoi@gmail.com

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