[OF WRITER MIND - MỘT THỜI ĐỂ NHỚ]

CUỐI TUẦN LÀM BẠN VỚI THIÊN NHIÊN

MUÔN VÀN MẪU NGƯỜI TRONG OF WRITER MIND

TẠI SAO BẠN NÊN THAM GIA CUỘC THI VIẾT NHỈ?

Looking after my health today gives me a better hope for tomorrow. (Anne Wilson Schaef) S&#7913;c kh&#7887;e c&oacute; &yacute; ngh&#297;a r&#7845;t quan tr&#7885;ng &#273;&#7889;i v&#7899;i cu&#7897;c s&#7889;ng c&#7911;a m&#7895;i ch&uacute;ng ta, th&#7871; nh&#432;ng gu&#7891;ng quay c&ocirc;ng vi&#7879;c v&agrave; nh&#7883;p s&#7889;ng v&#7897;i v&atilde; khi&#7871;n vi&#7879;c t&#7853;p th&#7875; d&#7909;c, r&egrave;n luy&#7879;n s&#7913;c kh&#7887;e tr&#7903; n&ecirc;n r&#7845;t kh&oacute; kh&#259;n. Do &#273;&oacute; nh&#7919;ng ng&agrave;y cu&#7889;i tu&#7847;n r&#7843;nh r&#7895;i ch&iacute;nh l&agrave; th&#7901;i gian h&#7907;p l&yacute; &#273;&#7875; th&#7921;c hi&#7879;n nh&#7919;ng b&agrave;i t&#7853;p ph&ugrave; h&#7907;p v&agrave; hi&#7879;u qu&#7843;.D&agrave;nh 1 ti&#7871;ng &#273;&#7871;n 1 ti&#7871;ng r&#432;&#7905;i &#273;&#7875; t&#7853;p luy&#7879;n m&#7895;i cu&#7889;i tu&#7847;n, b&#7841;n s&#7869; c&#7843;m nh&#7853;n th&#7845;y nh&#7919;ng thay &#273;&#7893;i t&iacute;ch c&#7921;c. V&#7899;i nh&#7919;ng ng&#432;&#7901;i m&#7899;i b&#7855;t &#273;&#7847;u, c&aacute;c b&#7841;n c&oacute; th&#7875; chia nh&#7887; th&agrave;nh c&aacute;c khung th&#7901;i gian &#273;&#7875; luy&#7879;n t&#7853;p. T&#7853;p th&#7875; d&#7909;c cu&#7889;i tu&#7847;n s&#7869; gi&uacute;p b&#7841;n &#273;&#7889;t ch&aacute;y nhi&#7873;u calo h&#417;n, t&#259;ng c&#432;&#7901;ng n&#259;ng l&#432;&#7907;ng cho nh&#7919;ng ng&agrave;y l&agrave;m vi&#7879;c c&#259;ng th&#7859;ng trong tu&#7847;n. Ngo&agrave;i ra cu&#7889;i tu&#7847;n c&#361;ng l&agrave; th&#7901;i gian &#273;&#7847;u &oacute;c c&#7911;a b&#7841;n c&oacute; th&#7875; &#273;&#432;&#7907;c th&#432; gi&atilde;n, ngh&#7881; ng&#417;i. Do v&#7853;y, th&#7901;i &#273;i&#7875;m n&agrave;y l&agrave; l&yacute; t&#432;&#7903;ng cho m&#7897;t bu&#7893;i t&#7853;p luy&#7879;n, gi&uacute;p b&#7841;n t&#7853;p trung h&#417;n v&agrave;o c&aacute;c b&agrave;i t&#7853;p, r&#7901;i xa nh&#7919;ng m&#7879;t m&#7887;i, lo l&#7855;ng th&#432;&#7901;ng ng&agrave;y.Qu&#7843; l&agrave; m&#7897;t c&aacute;ch v&#7915;a hi&#7879;u qu&#7843; &#273;&#7875; gi&#7843;i t&#7887;a c&#259;ng th&#7859;ng v&#7915;a gi&uacute;p r&egrave;n luy&#7879;n s&#7913;c kh&#7887;e.Ch&uacute;c m&#7885;i ng&#432;&#7901;i cu&#7889;i tu&#7847;n &#273;&#7847;y n&#259;ng l&#432;&#7907;ng v&#7899;i c&aacute;c b&agrave;i t&#7853;p b&#7893; &iacute;ch nh&eacute;!----------------------------------------M&#7884;I TH&#7854;C M&#7854;C XIN VUI L&Ograve;NG LI&Ecirc;N H&#7878;Fanpage: <a href="https://www.facebook.com/ofwritermind/?__cft__%5B0%5D=AZVB40t8E3843CnC0enDzizYGc1CbGuJO_elxqaNJ72rv5JiI_Ytn2_wrFV2TIQ4fLdGyp_OSSZB3ane3wX3cChN_viQGzIKG4WaRqdX-ORWWykZcWmdKIjNl5mdEQL1c3rLPwe26ikf_Va440hNWILCVnN-YWFK7gbLVLtpUcOI_3lNiR_MRtYzDy7F0q4okrQWGlxkuAj39Q2Zby7R_GoB&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="color: var(--accent);">https://www.facebook.com/ofwritermind</a>Youtube: <a href="https://www.youtube.com/channel/UCgumJh4rpvu5UBnaMhAWSVA?fbclid=IwAR2FWytaWfyfNxIAv4HiMhi5Fl8rKZV4DQJG0t05Ov7snilDDuchuKsMIkg" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://www.youtube.com/channel/UCgumJh4rpvu5UBnaMhAWSVA</a>Spotify: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fsptfy.com%2FKQKV%3Ffbclid%3DIwAR3G5TQrpRDumBPZISPotMfTmtRQPMzknuLXwbkWKfpKW7exAFvjUvdyBLc&amp;h=AT1juepUK3caXugKCcJt6pcXBdi_U37kfoHEayKdx-uToAYM68AKWjQAXvTibyh48mEsGanGLBT6AzHV4WuRsGyvs5kR_ujJ0tipqx81oaeP9sEoqL3rZK9SVraFoV9EK_el&amp;__tn__=-UK-R&amp;c%5B0%5D=AT3N--MyAdL_98bHCKDScQ0iNLPZXvizZOuRvrsKWJnufIINMMiTAUOT0GRfreOwYztEPZz3KZQSxYUXOVWQL-UBdyXJDxw655nQPI6qyhl_XRl5ZHJa13X6GRzoiok6RibrZQDlPpDCHW_0yW98AZVIt0F7fpwpWX0kQ6Ru0H64aEvk7lZqcvFPF9Jfl7tWvjkufuXi1laQnTWyLnHJy7QrE4YGkuMa" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://sptfy.com/KQKV</a>Instagram: <a href="https://www.instagram.com/ofwritermind/?fbclid=IwAR28IH-FAg9WCgnu5pgLUiBSBhwjzPn778FdKHV_kUy1jk8pDrjJjfPLRZE" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://www.instagram.com/ofwritermind/</a>Gmail: lananhc.youthplus@gmail.comHo&#7863;c ofwritermind@gmail.comMs Lan Anh: 0358736884

Nguyễn Thị Kim Ánh

Looking after my health today gives me a better hope for tomorrow. (Anne Wilson Schaef) Sức khỏe có ý nghĩa rất quan trọng đối với cuộc sống của mỗi chúng 

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