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<html><body>Virus corona, tuy v&ocirc; h&igrave;nh nh&#432;ng l&#7841;i &#273;ang khi&#7871;n c&#7843; th&#7871; gi&#7899;i chao &#273;&#7843;o v&igrave; nh&#7919;ng h&#7853;u qu&#7843; n&oacute; g&acirc;y ra, c&#7917;a h&agrave;ng, tr&#432;&#7901;ng h&#7885;c v&agrave; c&aacute;c &#273;&#7883;a &#273;i&#7875;m gi&#7843;i tr&iacute; &#273;&oacute;ng c&#7917;a, c&aacute;c c&#417; quan ch&#7913;c n&#259;ng &#273;ang g&#7855;ng s&#7913;c &#273;&#7875; ch&#7889;ng l&#7841;i &#273;&#7841;i d&#7883;ch Covid19. V&agrave; &#273;&#7875; g&oacute;p s&#7913;c v&agrave;o c&ocirc;ng cu&#7897;c n&agrave;y vi&#7879;c nh&#7887; m&agrave; m&#7895;i c&aacute; nh&acirc;n ta c&oacute; th&#7875; l&agrave;m l&agrave; &#7903; h&#7841;n ch&#7871; ra &#273;&#432;&#7901;ng. N&oacute;i m&#7897;t c&aacute;ch t&iacute;ch c&#7921;c th&igrave;, ch&uacute;ng ta s&#7869; c&oacute; m&#7897;t kho&#7843;ng th&#7901;i gian d&agrave;i y&ecirc;n t&#297;nh &#7903; nh&agrave; &#273;&#7875; refresh l&#7841;i b&#7843;n th&acirc;n, h&#7885;c h&#7887;i nh&#7919;ng &#273;i&#7873;u m&#7899;i m&#7867; v&agrave; c&oacute; th&#7901;i gian &#273;&#7875; th&#7917; nh&#7919;ng &#273;i&#7873;u ch&#432;a bao gi&#7901; th&#7917;.C&#7893; nh&acirc;n c&oacute; c&acirc;u &ldquo;K&#7867; th&#7913;c th&#7901;i l&agrave; trang tr&aacute;ng ki&#7879;t&rdquo;. Ngh&#297;a l&agrave; bi&#7871;t th&#7901;i th&#7871; l&agrave; ng&#432;&#7901;i t&agrave;i gi&#7887;i, nh&#7853;n bi&#7871;t v&agrave; t&#7853;n d&#7909;ng ho&agrave;n c&#7843;nh m&#7897;t c&aacute;ch tri&#7879;t &#273;&#7875;, v&#7853;n d&#7909;ng th&#7901;i gian &#273;&#7875; n&acirc;ng cao k&#7929; n&#259;ng. V&agrave; sau &#273;&acirc;y l&agrave; nh&#7919;ng &#273;i&#7873;u n&ecirc;n l&agrave;m trong th&#7901;i d&#7883;ch Covid19 &#273;&#7875; ph&aacute;t tri&#7875;n b&#7843;n th&acirc;n.&#431;u ti&ecirc;n gi&#7919; g&igrave;n s&#7913;c kh&#7887;e, th&#7875; d&#7909;c th&#7875; thao &#273;&#7875; n&acirc;ng cao th&#7875; ch&#7845;t;S&#7913;c kh&#7887;e lu&ocirc;n l&agrave; &#432;u ti&ecirc;n h&agrave;ng &#273;&#7847;u trong b&#7845;t k&#7923; ho&agrave;n c&#7843;nh n&agrave;o, tr&#432;&#7899;c h&#7871;t ph&#7843;i c&oacute; &#273;&#7911; s&#7913;c kh&#7887;e th&igrave; m&#7899;i n&ecirc;n l&#432;u t&acirc;m &#273;&#7871;n nh&#7919;ng vi&#7879;c kh&aacute;c &#273;&#7863;c bi&#7879;t l&agrave; trong th&#7901;i &#273;&#7841;i d&#7883;ch b&#7879;nh nh&#432; th&#7871; n&agrave;y. &ldquo;C&oacute; s&#7913;c kh&#7887;e l&agrave; c&oacute; t&#7845;t c&#7843;&rdquo;. Gi&#7919; g&igrave;n s&#7913;c kh&#7887;e b&#7857;ng c&aacute;ch &#259;n u&#7889;ng &#273;i&#7873;u &#273;&#7897;, c&aacute;c th&#7921;c ph&#7849;m d&#432;&#7905;ng ch&#7845;t, c&oacute; ch&#7871; &#273;&#7897; ngh&#7881; ng&#417;i h&#7907;p l&yacute; &#273;&#7875; tinh th&#7847;n lu&ocirc;n tho&#7843;i m&aacute;i. B&ecirc;n c&#7841;nh &#273;&oacute;, b&#7841;n c&oacute; th&#7875; b&#7855;t &#273;&#7847;u m&#7897;t ni&#7873;m &#273;am m&ecirc; m&#7899;i v&#7899;i yoga, v&#7915;a gi&#7919; &#273;&#432;&#7907;c s&#7913;c kh&#7887;e th&#7875; ch&#7845;t l&#7841;i n&acirc;ng cao s&#7913;c kh&#7887;e tinh th&#7847;n. C&aacute;c b&agrave;i t&#7853;p yoga c&#417; b&#7843;n c&oacute; r&#7845;t nhi&#7873;u tr&ecirc;n youtube, n&#7871;u tr&#432;&#7899;c &#273;&acirc;y b&#7841;n v&#7851;n lu&ocirc;n mu&#7889;n t&#7853;p m&#7897;t m&ocirc;n th&#7875; thao m&#7899;i m&agrave; kh&ocirc;ng c&oacute; th&#7901;i gian th&igrave; b&acirc;y gi&#7901; ch&iacute;nh l&agrave; l&uacute;c &#273;&#7875; b&#7855;t &#273;&#7847;u &#273;&#7845;y.H&#417;n n&#7919;a, c&#7847;n th&#432;&#7901;ng xuy&ecirc;n r&#7917;a tay b&#7857;ng x&agrave; ph&ograve;ng, n&#432;&#7899;c r&#7917;a tay kh&ocirc;, kh&ocirc;ng n&ecirc;n ch&#7841;m tay v&agrave;o m&#7855;t, m&#361;i, mi&#7879;ng, gi&#7919; v&#7879; sinh n&#417;i &#7903; s&#7841;ch s&#7869;.Ho&agrave;n th&agrave;nh c&aacute;c nhi&#7879;m v&#7909; h&#7885;c t&#7853;p: Khi l&agrave;m vi&#7879;c v&agrave; h&#7885;c t&#7853;p ho&agrave;n to&agrave;n t&#7841;i nh&agrave;, b&#7841;n ph&#7843;i ph&acirc;n bi&#7879;t &#273;&#432;&#7907;c gi&#7919;a cu&#7897;c s&#7889;ng c&aacute; nh&acirc;n v&agrave; c&ocirc;ng vi&#7879;c. Kh&ocirc;ng n&ecirc;n &#273;&#7875; tr&#7877; c&aacute;c b&agrave;i gi&#7843;ng hay c&ocirc;ng vi&#7879;c ch&#7881; v&igrave; th&oacute;i quen tr&igrave; tr&#7879;, l&agrave;m bi&#7871;ng v&agrave; coi nh&#432; b&#7843;n th&acirc;n v&#7851;n &#273;ang &#7903; nh&agrave;. &#272;&#7875; c&oacute; th&#7875; h&#7885;c th&ecirc;m nh&#7919;ng &#273;i&#7873;u m&#7899;i m&#7867; th&igrave; tr&#432;&#7899;c h&#7871;t ph&#7843;i l&agrave;m t&#7889;t nh&#7919;ng vi&#7879;c &#273;&atilde; &#273;&#432;&#7907;c giao.B&#7841;n c&#7847;n l&ecirc;n cho m&igrave;nh l&#7883;ch tr&igrave;nh c&#7909; th&#7875; v&agrave; l&agrave;m theo nh&#7919;ng l&#7883;ch tr&igrave;nh &#273;&atilde; &#273;&#7863;t tr&#432;&#7899;c &#273;&oacute;, c&#7847;n ph&acirc;n r&otilde; gi&#7901; n&agrave;o l&agrave;m vi&#7879;c n&agrave;o, gi&#7901; n&agrave;o s&#7869; c&oacute; ca h&#7885;p hay gi&#7901; h&#7885;c online c&#7911;a b&#7897; m&ocirc;n n&agrave;o &#273;&#7845;y. N&#7871;u kh&ocirc;ng l&agrave;m theo v&agrave; &#273;&#7863;t ra nh&#7919;ng m&#7909;c ti&ecirc;u c&#7909; th&#7875; th&igrave; s&#7869; r&#7845;t kh&oacute; &#273;&#7875; ho&agrave;n th&agrave;nh c&aacute;c nhi&#7879;m v&#7909;. Th&#7901;i gian &#273;i qua kh&ocirc;ng ch&#7901; &#273;&#7907;i m&#7897;t ai c&#7843;, tuy nhi&ecirc;n ch&uacute;ng ta &#273;ang s&#7889;ng trong th&#7901;i &#273;&#7841;i 4.0, v&igrave; v&#7853;y n&ecirc;n lu&ocirc;n c&oacute; nh&#7919;ng app tr&ecirc;n smartphone c&oacute; th&#7875; nh&#7855;c nh&#7903; b&#7841;n c&aacute;c nhi&#7879;m v&#7909;.&#272;&#7885;c nhi&#7873;u s&aacute;ch h&#417;n:&ldquo;&#272;&#7885;c s&aacute;ch hay c&#361;ng gi&#7889;ng nh&#432; tr&ograve; chuy&#7879;n v&#7899;i nh&#7919;ng b&#7897; &oacute;c tuy&#7879;t v&#7901;i c&#7911;a nh&#7919;ng th&#7871; k&#7881; &#273;&atilde; tr&ocirc;i qua&rdquo;. T&igrave;m &#273;&#432;&#7907;c m&#7897;t cu&#7889;n s&aacute;ch hay c&#361;ng gi&#7889;ng nh&#432; t&igrave;m &#273;&#432;&#7907;c m&#7897;t ng&#432;&#7901;i b&#7841;n t&#7889;t, trong nh&#7919;ng n&#259;m qua theo th&#7889;ng k&ecirc;,trung b&igrave;nh ng&#432;&#7901;i Vi&#7879;t &#273;&#7885;c s&aacute;ch ch&#432;a t&#7899;i 1h/tu&#7847;n, &#273;&#7875; kh&#7855;c ph&#7909;c t&igrave;nh tr&#7841;ng n&agrave;y, l&#7899;p tr&#7867; ch&uacute;ng ta &ndash; nh&#7919;ng ch&#7911; nh&acirc;n t&#432;&#417;ng lai c&#7911;a &#273;&#7845;t n&#432;&#7899;c s&#7869; c&#7847;n &#273;&#7885;c v&agrave; trau d&#7891;i b&#7843;n th&acirc;n nhi&#7873;u h&#417;n. C&aacute;c th&#7875; lo&#7841;i s&aacute;ch c&oacute; th&#7875; d&agrave;n tr&#7843;i t&#7915; s&aacute;ch chuy&ecirc;n ng&agrave;nh, c&aacute;c lo&#7841;i s&aacute;ch truy&#7879;n trinh th&aacute;m, l&atilde;ng m&#7841;n, l&#7883;ch s&#7917; t&ugrave;y v&agrave;o s&#7903; th&iacute;ch c&#7911;a m&#7895;i ng&#432;&#7901;i.&nbsp;Qua &#273;&#7907;t d&#7883;ch n&agrave;y, m&#7885;i b&igrave;nh y&ecirc;n ta th&#7845;y c&oacute; l&#7869; ch&#7881; l&agrave; t&#7841;m th&#7901;i, tuy nhi&ecirc;n khi &#273;&#7901;i cho ta m&#7897;t qu&#7843; chanh, t&#7841;i sao l&#7841;i kh&ocirc;ng l&agrave;m m&#7897;t c&#7889;c n&#432;&#7899;c chanh nh&#7881;? T&#7853;n d&#7909;ng th&#7901;i gian n&agrave;y &#273;&#7875; &#273;&#7885;c nhi&#7873;u h&#417;n, h&#7885;c nhi&#7873;u h&#417;n t&#7915; nh&#7919;ng cu&#7889;n s&aacute;ch h&#417;n l&agrave; &#273;i ra h&agrave;ng ph&#7889; la c&agrave; h&agrave;ng bu&#7893;i, n&oacute;i chuy&#7879;n phi&#7871;m.&nbsp;<figure class="image"><img src="/upload/files/knowledge-1052010_1920.jpg"><figcaption>Ph&aacute;t tri&#7875;n b&#7843;n th&acirc;n trong th&#7901;i d&#7883;ch covid</figcaption></figure>H&#7885;c th&ecirc;m m&#7897;t k&#7929; n&#259;ng m&#7899;i:C&oacute; ph&#7843;i b&#7841;n lu&ocirc;n &#432;&#7899;c gi&aacute; nh&#432; m&#7897;t ng&agrave;y c&oacute; nhi&#7873;u h&#417;n 24h, &#273;&#7875; b&#7843;n th&acirc;n c&oacute; th&#7875; l&agrave;m t&#7845;t c&#7843; m&#7885;i vi&#7879;c, h&#7885;c th&ecirc;m nh&#7919;ng k&#7929; n&#259;ng c&ograve;n y&#7871;u. &#272;&acirc;y ch&iacute;nh l&agrave; th&#7901;i kh&#7855;c &#273;&#7875; b&#7841;n c&oacute; th&#7875; h&#7885;c v&ocirc; v&agrave;n th&#7913; tr&ecirc;n &#273;&#7901;i n&agrave;y, n&agrave;o l&agrave; trau d&#7891;i ti&#7871;ng anh, h&#7885;c ch&uacute;t &iacute;t ngo&#7841;i ng&#7919; kh&aacute;c, h&#7885;c c&aacute;c ph&#7847;n m&#7873;m ch&#7881;nh &#7843;nh, h&#7885;c v&#7869;,&hellip; May m&#7855;n cho ch&uacute;ng ta, c&aacute;c l&#7899;p h&#7885;c k&#7929; n&#259;ng hi&#7879;n nay kh&ocirc;ng ch&#7881; di&#7877;n ra tr&ecirc;n l&#7899;p hay ph&ograve;ng h&#7885;c m&agrave; c&ograve;n c&oacute; c&#7843; nh&#7919;ng kh&oacute;a h&#7885;c online, m&#7885;i vi&#7879;c &#273;&#7873;u tr&#7903; n&ecirc;n linh &#273;&#7897;ng v&agrave; s&#7855;p x&#7871;p h&#7885;c &#7903; &#273;&acirc;u, nh&#432; th&#7871; n&agrave;o ho&agrave;n to&agrave;n n&#7857;m trong t&#7847;m ki&#7875;m so&aacute;t c&#7911;a b&#7841;n.D&agrave;nh th&#7901;i gian ri&ecirc;ng cho b&#7843;n th&acirc;n:V&agrave; cu&#7889;i c&ugrave;ng, h&atilde;y d&agrave;nh cho m&igrave;nh nh&#7919;ng kh&ocirc;ng gian v&agrave; th&#7901;i gian ri&ecirc;ng t&#432; &#273;&#7875; suy ngh&#297; v&#7873; m&#7897;t ng&agrave;y &#273;&atilde; tr&ocirc;i qua c&#7911;a m&igrave;nh nh&eacute;! H&ocirc;m nay m&igrave;nh &#273;&atilde; h&#7885;c &#273;&#432;&#7907;c th&ecirc;m &#273;i&#7873;u g&igrave;, ng&agrave;y ngh&#7881; c&#7911;a m&igrave;nh tr&ocirc;i qua c&oacute; &yacute; ngh&#297;a hay kh&ocirc;ng.Tr&#432;&#7899;c kia nh&#7883;p &#273;i&#7879;u cu&#7897;c s&#7889;ng lu&ocirc;n tr&ocirc;i qua nhanh v&agrave; g&#7845;p g&aacute;p, l&uacute;c n&agrave;y &#273;&acirc;y b&#7841;n c&#361;ng c&oacute; th&#7901;i gian &#273;&#7875; suy ngh&#297; v&#7873; c&aacute;c quy&#7871;t &#273;&#7883;nh tr&#432;&#7899;c &#273;&acirc;y, v&#7873; &#273;&#7883;nh h&#432;&#7899;ng t&#432;&#417;ng lai v&agrave; &#273;&#7897;ng l&#7921;c ph&aacute;t tri&#7875;n.&nbsp;K&#7871;t l&#7841;i th&igrave; h&atilde;y tr&acirc;n tr&#7885;ng nh&#7919;ng kho&#7843;ng th&#7901;i gian &#273;ang c&oacute; v&agrave; bi&#7871;n n&oacute; tr&#7903; n&ecirc;n &yacute; ngh&#297;a.</body></html>

Celine

Cổ nhân có câu “Kẻ thức thời là trang tráng kiệt”. Nghĩa là biết thời thế là người tài giỏi, nhận biết và tận dụng hoàn cảnh một cách triệt để, vận dụng thời gian để nâng cao kỹ năng. Và sau đây là những điều nên làm trong thời dịch Covid19 để phát triển bản thân.

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NGHỈ DỊCH NHƯNG KHÔNG NGHỈ- PHÁT TRIỂN BẢN THÂN TRONG THỜI DỊCH COVID