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TOXIC POSITIVITY: KHI SUY NGH&#296; T&Iacute;CH C&#7920;C TR&#7902; TH&Agrave;NH N&#7894;I &Aacute;M &#7842;NH<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#128293;" height="16" width="16"> Link &#273;&#259;ng k&iacute;: <a href="https://docs.google.com/forms/d/e/1FAIpQLSdHRbGJFx5YTpwEngU1so8SlN2u8Vr-WYpKwEkXDclg6FWLHQ/viewform?usp=pp_url&amp;fbclid=IwAR13N9I5uAIuznebrkimo2jkWlBZzfaRiq_fkx0wRW9PMOyjwSorQzLaFoM" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://docs.google.com/.../1FAIpQLSdHRbGJFx5.../viewform...</a>--------------------------------------------------------------<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tac/1/16/1f4cc.png" alt="&#128204;" height="16" width="16"> Th&ocirc;ng tin chi ti&#7871;t<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t8b/1/16/1f465.png" alt="&#128101;" height="16" width="16"> &#272;&#7889;i t&#432;&#7907;ng tham gia: c&aacute;c b&#7841;n tr&#7867; t&#7915; 15-25 tu&#7893;i tr&ecirc;n ph&#7841;m vi c&#7843; n&#432;&#7899;c<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t34/1/16/23f0.png" alt="&#9200;" height="16" width="16"> Th&#7901;i gian: 19h30 - 04/09/2021<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb7/1/16/23f3.png" alt="&#9203;" height="16" width="16"> H&#7841;n ch&oacute;t &#273;i&#7873;n &#273;&#417;n: 16h ng&agrave;y 04/09/2021<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t81/1/16/1f5a5.png" alt="&#128421;" height="16" width="16"> H&igrave;nh th&#7913;c: Zoom Meeting--------------------------------------------------------------Ch&uacute;ng ta tin t&#432;&#7903;ng v&agrave;o s&#7913;c m&#7841;nh kh&ocirc;ng th&#7875; ph&#7911; nh&#7853;n c&#7911;a s&#7921; t&iacute;ch c&#7921;c, tuy nhi&ecirc;n kh&ocirc;ng ai c&oacute; th&#7875; gi&#7919; v&#7919;ng tr&#7841;ng th&aacute;i tr&ecirc;n trong m&#7885;i ho&agrave;n c&#7843;nh. Vi&#7879;c &eacute;p bu&#7897;c ai &#273;&oacute; ch&#7881; &#273;&#432;&#7907;c ph&eacute;p th&#7875; hi&#7879;n c&#7843;m x&uacute;c t&iacute;ch c&#7921;c c&oacute; th&#7875; k&igrave;m h&atilde;m kh&#7843; n&#259;ng giao ti&#7871;p c&#7911;a h&#7885;, khi&#7871;n h&#7885; c&#7843;m th&#7845;y t&#7891;i t&#7879; v&#7873; b&#7843;n th&acirc;n khi ph&#7843;i &#273;&#7889;i m&#7863;t v&#7899;i nh&#7919;ng suy ngh&#297; ti&ecirc;u c&#7921;c.<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4c/1/16/2753.png" alt="&#10067;" height="16" width="16"> V&#7853;y khi n&agrave;o s&#7921; &ldquo;s&#7921; t&iacute;ch c&#7921;c&rsquo;&rsquo; tr&#7903; n&ecirc;n &ldquo;&#273;&#7897;c h&#7841;i&rdquo;?<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" alt="&#128205;" height="16" width="16">1. V&#7873; thu&#7853;t ng&#7919; Toxic PositivityT&iacute;ch c&#7921;c &#273;&#7897;c h&#7841;i (Toxic Positivity) l&agrave; m&#7897;t ki&#7875;u ni&#7873;m tin r&#7857;ng b&#7845;t k&#7875; ho&agrave;n c&#7843;nh kh&oacute; kh&#259;n ho&#7863;c kh&#7855;c nghi&#7879;t &#273;&#7871;n &#273;&acirc;u, con ng&#432;&#7901;i ch&#7881; n&ecirc;n gi&#7919; l&#7845;y th&aacute;i &#273;&#7897; t&iacute;ch c&#7921;c. &#272;&oacute; l&agrave; 1 c&aacute;ch ti&#7871;p c&#7853;n ch&#7881; c&oacute; nh&#7919;ng &#273;i&#7873;u t&#7889;t &#273;&#7865;p trong cu&#7897;c s&#7889;ng. V&agrave; m&#7863;c d&ugrave; t&#7891;n t&#7841;i l&#7907;i &iacute;ch tr&#7903; th&agrave;nh 1 ng&#432;&#7901;i l&#7841;c quan v&agrave; duy tr&igrave; nh&#7919;ng suy ngh&#297; t&iacute;ch c&#7921;c, th&igrave; t&iacute;ch c&#7921;c &#273;&#7897;c h&#7841;i l&#7841;i t&#7915; ch&#7889;i nh&#7919;ng c&#7843;m x&uacute;c kh&oacute; kh&#259;n m&agrave; thay v&agrave;o &#273;&oacute; l&agrave; nh&#7919;ng ni&#7873;m vui v&agrave; s&#7921; t&iacute;ch c&#7921;c gi&#7843; t&#7841;o.<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" alt="&#128205;" height="16" width="16">2. Nh&#7919;ng l&#7847;m t&#432;&#7903;ng v&agrave; s&#7921; th&#7853;t v&#7873; h&agrave;nh vi t&iacute;ch c&#7921;c (Ph&acirc;n bi&#7879;t h&agrave;nh vi t&iacute;ch c&#7921;c- h&agrave;nh vi t&iacute;ch c&#7921;c &#273;&#7897;c h&#7841;i)Khi &#273;&#7889;i di&#7879;n v&#7899;i t&igrave;nh hu&#7889;ng ti&ecirc;u c&#7921;c, l&#7901;i an &#7911;i th&#7875; hi&#7879;n &#273;&#7891;ng c&#7843;m quen thu&#7897;c b&#7841;n t&#7915;ng nh&#7853;n &#273;&#432;&#7907;c l&agrave; g&igrave; ? &ldquo;H&atilde;y nh&igrave;n v&agrave;o kh&iacute;a c&#7841;nh t&iacute;ch c&#7921;c c&#7911;a v&#7845;n &#273;&#7873;&rsquo;&rsquo;,&rdquo; ph&#7843;i gi&#7919; th&aacute;i &#273;&#7897; l&#7841;c quan&rsquo;&rsquo;...L&#7901;i chia s&#7867; mang m&#7909;c &#273;&iacute;ch t&#7889;t, nh&#432;ng v&ocirc; t&igrave;nh d&#7853;p t&#7855;t b&#7845;t c&#7913; &#273;i&#7873;u g&igrave; b&#7843;n mu&#7889;n n&oacute;i v&#7873; tr&#7843;i nghi&#7879;m kh&ocirc;ng m&#7845;y t&#7889;t &#273;&#7865;p c&#7911;a b&#7843;n th&acirc;n. V&#7853;y ta n&ecirc;n th&#7875; hi&#7879;n s&#7921; quan t&acirc;m th&#7871; n&agrave;o cho &#273;&uacute;ng? D&#432;&#7899;i &#273;&acirc;y l&agrave; m&#7897;t s&#7889; g&#7907;i &yacute; v&#7873; nh&#7919;ng c&aacute;ch n&oacute;i hi&#7879;u qu&#7843; h&#417;n, m&agrave; v&#7851;n mang h&agrave;m &yacute; ban &#273;&#7847;u:<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tdd/1/16/274c.png" alt="&#10060;" height="16" width="16"> &#272;i&#7873;u t&iacute;ch c&#7921;c &#273;&#7897;c h&#7841;i &ldquo;&#272;&#7915;ng ngh&#297; v&#7873; n&oacute; n&#7919;a, t&iacute;ch c&#7921;c l&ecirc;n&rdquo;&ldquo;&#272;&#7915;ng lo l&#7855;ng, h&atilde;y vui l&ecirc;n&rsquo;&rsquo;&lsquo;&rsquo;N&#7871;u t&ocirc;i c&oacute; th&#7875; l&agrave;m &#273;&#432;&#7907;c th&igrave; b&#7841;n c&#361;ng l&agrave;m &#273;&#432;&#7907;c&rsquo;&rsquo;&ldquo;H&atilde;y t&igrave;m &#273;i&#7873;u t&iacute;ch c&#7921;c trong &#273;i&#7873;u ti&ecirc;u c&#7921;c&ldquo;&ldquo;M&#7885;i chuy&#7879;n x&#7843;y ra &#273;&#7873;u c&oacute; l&iacute; do c&#7911;a n&oacute;&rsquo;&rsquo;<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t33/1/16/2705.png" alt="&#9989;" height="16" width="16"> S&#7921; c&ocirc;ng nh&#7853;n v&agrave; ch&#7845;p nh&#7853;n kh&ocirc;ng &#273;&#7897;c h&#7841;i&ldquo;H&atilde;y n&oacute;i v&#7873; c&#7843;m x&uacute;c c&#7911;a b&#7841;n &#273;i, t&ocirc;i &#273;ang l&#7855;ng nghe &#273;&acirc;y&rdquo;&ldquo;T&ocirc;i th&#7845;y d&#432;&#7901;ng nh&#432; b&#7841;n &#273;ang c&#259;ng th&#7859;ng, t&ocirc;i c&oacute; th&#7875; h&#7895; tr&#7907; g&igrave; kh&ocirc;ng ?&rdquo;&ldquo;C&acirc;u chuy&#7879;n, kh&#7843; n&#259;ng v&agrave; gi&#7899;i h&#7841;n c&#7911;a m&#7895;i ng&#432;&#7901;i l&agrave; kh&aacute;c nhau, v&agrave; &#273;i&#7873;u &#273;&oacute; ho&agrave;n to&agrave;n &#7893;n&ldquo;&ldquo;T&ocirc;i hi&#7875;u b&#7841;n. T&ocirc;i &#7903; &#273;&acirc;y v&#7899;i b&#7841;n&ldquo;&ldquo; &#272;&ocirc;i khi ch&uacute;ng ta tr&#7843;i qua nh&#7919;ng &#273;i&#7873;u kh&ocirc;ng mong mu&#7889;n. T&ocirc;i c&oacute; th&#7875; l&agrave;m g&igrave; &#273;&#7875; h&#7895; tr&#7907; b&#7841;n trong th&#7901;i gian kh&oacute; kh&#259;n n&agrave;y &ldquo;<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t4c/1/16/2753.png" alt="&#10067;" height="16" width="16">V&#7853;y l&agrave;m th&#7871; n&agrave;o &#273;&#7875; ph&ograve;ng tr&aacute;nh t&iacute;ch c&#7921;c &#273;&#7897;c h&#7841;i ? Li&#7879;u b&#7841;n c&oacute; &#273;ang v&ocirc; t&igrave;nh &aacute;p &#273;&#7863;t l&#7889;i suy ngh&#297; tr&ecirc;n ch&iacute;nh m&igrave;nh v&agrave; ng&#432;&#7901;i kh&aacute;c? C&acirc;u tr&#7843; l&#7901;i c&oacute; th&#7875; t&igrave;m th&#7845;y t&#7841;i &ldquo;I hea l&rsquo;&rsquo;, n&#417;i m&agrave; b&#7841;n &#273;&#432;&#7907;c cung c&#7845;p th&ocirc;ng tin chuy&ecirc;n s&acirc;u t&#7915; nh&#7919;ng chuy&ecirc;n gia trong ng&agrave;nh T&acirc;m l&yacute; h&#7885;c. V&#7853;y c&ograve;n ch&#7847;n ch&#7915; g&igrave; m&agrave; kh&ocirc;ng nhanh tay &#273;&#259;ng k&yacute; tham gia Episode #3: &ldquo;Toxic positivity: When good thoughts can harm&rdquo; c&aacute;c b&#7841;n nh&eacute;! <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t50/1/16/1f525.png" alt="&#128293;" height="16" width="16"><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/te4/1/16/270f.png" alt="&#9999;&#65039;" height="16" width="16">B&agrave;i vi&#7871;t &#273;&#432;&#7907;c bi&ecirc;n d&#7883;ch, ch&#7881;nh s&#7917;a d&#7921;a theo ngu&#7891;n:<a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fmindcare.vn%2Fsu-tich-cuc-doc-hai-mat-toi-cua-trang-thai-tich-cuc%2F%3Ffbclid%3DIwAR1LNAjekcB78sR7BvNcFsSXGz3MSHXi-hQMS48lAQzSMU5LFYJjjGMRRz8&amp;h=AT0zMTGFGuepFnQ1kytr2n5VmvWTBxMzEhQsdYh2_czcd-7Ga2RA7bDO4ujLVySa2vJtvVzL5F0an5y464lO67JFBDx7mCVZZqA4VJdSQxkDwlfhwhzs2kaHAZ7uK7YPzl34YP_gTaFeOXiQmFDs&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2OMSFWlmlPmsUqSUifdWj1bW8aRiK66rQcPACCkQ2UGpVExVEysvf_FFfTvhaCR0hxBAaPra2jqLRRp5x-CsZuHm7FxH_zTtGFk_SrJmL2zIdDFlWzM3CDacZyJXI4rzHfVeRLdMOfo03zy_gj29vhSoue3RomDN-MBTZC8QWFhqdZAAlpZrtIfUF7jJMDK4_1yQ" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://mindcare.vn/su-tich-cuc-doc-hai-mat-toi-cua.../</a> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.medicalnewstoday.com%2Farticles%2Ftoxic-positivity%3Ffbclid%3DIwAR24oSnnmsrnuM3H57vgyQuPtdHcayQdCZUnMTQsRcjwTdAVj0HyW905WK0%23is-it-ok-to-be-negative&amp;h=AT1wCBTgEn1NJDAIFevS1oWmqlhw0UzMo36I-gvOMxZeAyEe2soWee3fVkHRpaG-tEK1cUEEZ91VAGjK1UQMv4pedJpFU-eYNLbnbeVLiq8U7LD-r02_ep0C47x0UDzR6pxf1EKdRou2rX1bgK-G&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2OMSFWlmlPmsUqSUifdWj1bW8aRiK66rQcPACCkQ2UGpVExVEysvf_FFfTvhaCR0hxBAaPra2jqLRRp5x-CsZuHm7FxH_zTtGFk_SrJmL2zIdDFlWzM3CDacZyJXI4rzHfVeRLdMOfo03zy_gj29vhSoue3RomDN-MBTZC8QWFhqdZAAlpZrtIfUF7jJMDK4_1yQ" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://www.medicalnewstoday.com/arti.../toxic-positivity...</a> <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.verywellmind.com%2Fwhat-is-toxic-positivity-5093958%3Ffbclid%3DIwAR3knjgqhPP0qS6Gkvw7dYhJsen5lcZ5FSRIlXugDTaFe4RNlS8J6Iy06x0&amp;h=AT0NUGFIFEwZ_o-gpiT1iNLsZk6YfGW7H9bWy5dnN1pNwRJr6I0so5clcZi9zG4RsUDnJvrBrOgbsMLy6hpk6ynFJZ6GIf4eb_4jJ6y6mng-j_wJnz4PSaXRCbbTnJXYG1ANYI8dUgTMH26Hns-4&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2OMSFWlmlPmsUqSUifdWj1bW8aRiK66rQcPACCkQ2UGpVExVEysvf_FFfTvhaCR0hxBAaPra2jqLRRp5x-CsZuHm7FxH_zTtGFk_SrJmL2zIdDFlWzM3CDacZyJXI4rzHfVeRLdMOfo03zy_gj29vhSoue3RomDN-MBTZC8QWFhqdZAAlpZrtIfUF7jJMDK4_1yQ" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://www.verywellmind.com/what-is-toxic-positivity...</a>--------------------------------------------------------------<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tac/1/16/1f4cc.png" alt="&#128204;" height="16" width="16">PsychoHub - D&#7921; &aacute;n T&acirc;m l&yacute; h&#7885;c thu&#7897;c Youth+ CommunityFanpage: <a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZXUFGl9nsdCWYcMAuI7QrmeYObgp7-X4o0zWYuBkBzvr_k1xGTGSwMsrCSZjA-VXlTEgI7g88sMLPdLiK9YKW98rRBsFAeogMic6tJpRqiEcHaEub0Sgulk3zZPjegONKzDQAGZ9V_vRoEQZThPylnoBltPLmxCoDMi-UJxUsETyg&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="color: var(--accent);">https://www.facebook.com/PsychoHub.Project/</a>Email: youth.psychohub@gmail.com<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tac/1/16/1f4cc.png" alt="&#128204;" height="16" width="16">YBOX h&acirc;n h&#7841;nh &#273;&#7891;ng h&agrave;nh c&ugrave;ng PSYCHOHUBLi&ecirc;n h&#7879; b&#7843;o tr&#7907; truy&#7873;n th&ocirc;ng: <a href="https://bit.ly/YBOXBaoTroTruyenThong?fbclid=IwAR1r0v0HWRepnPS3cjnPwIZ-O-G9X1cWmd1rOWtrAG9B-58OOpV7wGGqyac" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">http://bit.ly/YBOXBaoTroTruyenThong</a>Li&ecirc;n h&#7879; h&#7907;p t&aacute;c c&ugrave;ng YBOX: <a href="https://bit.ly/HopTacCungYBOX?fbclid=IwAR1r0v0HWRepnPS3cjnPwIZ-O-G9X1cWmd1rOWtrAG9B-58OOpV7wGGqyac" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">http://bit.ly/HopTacCungYBOX</a>

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