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[PSYCHOHUB] IMPOSTOR SYNDROME- HỘI CHỨNG KẺ GIẢ MẠO

Trong th&#7901;i &#273;&#7841;i hi&#7879;n nay, khi m&agrave; v&#7845;n &#273;&#7873; s&#7913;c kh&#7887;e t&acirc;m l&yacute; &#273;&atilde; v&agrave; &#273;ang nh&#7853;n &#273;&#432;&#7907;c nhi&#7873;u s&#7921; quan t&acirc;m v&agrave; ch&uacute; &yacute;, t&#7915; kh&oacute;a &ldquo;t&#7921; s&aacute;t&rdquo; v&agrave; c&aacute;c v&#7845;n &#273;&#7873; li&ecirc;n quan c&#361;ng &#273;ang d&#7847;n xu&#7845;t hi&#7879;n nhi&#7873;u h&#417;n v&agrave; &#273;&#432;&#7907;c nhi&#7873;u &#273;&#7889;i t&#432;&#7907;ng bi&#7871;t &#273;&#7871;n h&#417;n. Tuy nhi&ecirc;n,&nbsp; th&#7921;c tr&#7841;ng &#273;&aacute;ng bu&#7891;n l&agrave; c&ugrave;ng v&#7899;i &#273;&#7897; ph&#7911; s&oacute;ng c&#7911;a v&#7845;n &#273;&#7873; n&agrave;y, ng&agrave;y nay trong x&atilde; h&#7897;i v&#7851;n c&oacute; r&#7845;t nhi&#7873;u nh&#7919;ng l&#7847;m t&#432;&#7903;ng sai l&#7879;ch v&#7873; t&#7921; s&aacute;t do s&#7921; thi&#7871;u th&ocirc;ng tin, hay c&aacute;c &#273;&#7883;nh ki&#7871;n &#259;n s&acirc;u v&agrave; sai l&#7879;ch t&#7891;n t&#7841;i t&#7915; nhi&#7873;u th&#7871; h&#7879; tr&#432;&#7899;c. &#272;&#7875; ti&#7871;p n&#7889;i series&nbsp; h&#432;&#7903;ng &#7913;ng Th&aacute;ng nh&#7853;n th&#7913;c v&agrave; ph&ograve;ng ch&#7889;ng t&#7921; s&aacute;t, h&atilde;y c&ugrave;ng PsychoHub t&igrave;m hi&#7875;u v&agrave; gi&#7843;i m&atilde; m&#7897;t s&#7889; hi&#7875;u l&#7847;m th&#432;&#7901;ng th&#7845;y, t&#7915; &#273;&oacute; n&acirc;ng cao nh&#7853;n th&#7913;c v&#7873; v&#7845;n &#273;&#7873; to&agrave;n c&#7847;u n&agrave;y L&#7847;m t&#432;&#7903;ng &#273;&#7847;u ti&ecirc;n l&agrave; ng&#432;&#7901;i c&oacute; &yacute; &#273;&#7883;nh t&#7921; t&#7917; ch&#7881; mu&#7889;n l&ocirc;i k&eacute;o s&#7921; ch&uacute; &yacute;. S&#7921; th&#7853;t l&agrave; b&#7845;t c&#7913; l&#7901;i &#273;e d&#7885;a n&agrave;o li&ecirc;n quan &#273;&#7871;n mong mu&#7889;n &#273;&#432;&#7907;c t&#7921; s&aacute;t &#273;&#7873;u n&ecirc;n &#273;&#432;&#7907;c xem x&eacute;t k&#7929; l&#432;&#7905;ng [1]. M&#7897;t ng&#432;&#7901;i c&oacute; &yacute; &#273;&#7883;nh t&#7921; l&agrave;m h&#7841;i m&igrave;nh ch&#7913;ng t&#7887; r&#7857;ng h&#7885; &#273;ang g&#7863;p kh&#7911;ng ho&#7843;ng, h&#7885; c&#7847;n nh&#7853;n &#273;&#432;&#7907;c s&#7921; tr&#7907; gi&uacute;p v&agrave; &#273;i&#7873;u tr&#7883; k&#7883;p th&#7901;i tr&#432;&#7899;c khi h&#7885; th&#7921;c hi&#7879;n h&agrave;nh vi t&#7921; s&aacute;t [3]. &#272;i&#7873;u quan tr&#7885;ng khi giao ti&#7871;p v&#7899;i m&#7897;t ng&#432;&#7901;i &#273;ang tr&#7843;i qua &#273;i&#7873;u n&agrave;y l&agrave; l&#7855;ng nghe v&agrave; quan t&acirc;m &#273;&#7871;n h&#7885; [2], c&#361;ng nh&#432; &#273;&#7863;t nh&#7919;ng c&acirc;u h&#7887;i li&ecirc;n quan tr&#7921;c ti&#7871;p &#273;&#7871;n v&#7845;n &#273;&#7873; &#273;&#7875; &#273;&#7843;m b&#7843;o r&#7857;ng ng&#432;&#7901;i kia kh&ocirc;ng ph&#7843;i tr&#7843;i qua kh&#7911;ng ho&#7843;ng m&#7897;t m&igrave;nh. Ch&uacute;ng ta kh&ocirc;ng th&#7875; bi&#7871;t v&agrave; hi&#7875;u r&otilde; nh&#7919;ng g&igrave; m&agrave; m&#7885;i ng&#432;&#7901;i &#273;ang ph&#7843;i tr&#7843;i qua, n&ecirc;n vi&#7879;c c&ocirc;ng nh&#7853;n v&agrave; t&ocirc;n tr&#7885;ng m&#7885;i c&#7843;m x&uacute;c c&#7911;a h&#7885; l&agrave; &#273;i&#7873;u quan tr&#7885;ng. &#272;i&#7873;u n&agrave;y s&#7869; t&#7841;o n&ecirc;n m&#7897;t kh&ocirc;ng gian &#273;&#7911; an to&agrave;n &#273;&#7875; nh&#7919;ng b&#7841;n &#273;ang g&#7863;p kh&oacute; kh&#259;n v&#7873; s&#7913;c kh&#7887;e t&acirc;m l&yacute; c&oacute; th&#7875; gi&atilde;i b&agrave;y v&agrave; t&igrave;m &#273;&#432;&#7907;c s&#7921; gi&uacute;p &#273;&#7905; k&#7883;p th&#7901;i.&nbsp; L&#7847;m t&#432;&#7903;ng ti&#7871;p theo l&agrave; tr&#7867; em v&agrave; v&#7883; th&agrave;nh ni&ecirc;n th&igrave; ch&#432;a c&oacute; &#273;&#7911; nh&#7853;n th&#7913;c &#273;&#7875; tham gia v&agrave;o h&agrave;nh vi t&#7921; t&#7917;. Tuy r&#7857;ng s&#7889; l&#432;&#7907;ng c&aacute;c b&#7841;n tr&#7867; t&#7921; s&aacute;t th&#7845;p h&#417;n ng&#432;&#7901;i l&#7899;n, &#273;i&#7873;u n&agrave;y kh&ocirc;ng c&oacute; ngh&#297;a l&agrave; c&aacute;c em nh&#7887; ho&#7863;c c&aacute;c thanh thi&#7871;u ni&ecirc;n kh&ocirc;ng c&oacute; kh&#7843; n&#259;ng th&#7921;c hi&#7879;n h&agrave;nh vi n&agrave;y [3]. Th&#7921;c ch&#7845;t, sang ch&#7845;n t&acirc;m l&iacute; hay tr&#7847;m c&#7843;m c&oacute; th&#7875; x&#7843;y ra v&#7899;i m&#7885;i l&#7913;a tu&#7893;i, m&#7885;i &#273;&#7889;i t&#432;&#7907;ng, kh&ocirc;ng ph&#7909; thu&#7897;c v&agrave;o kh&#7843; n&#259;ng nh&#7853;n th&#7913;c hay n&#259;ng l&#7921;c h&agrave;nh vi. V&igrave; v&#7853;y l&#7901;i n&oacute;i ho&#7863;c bi&#7875;u c&#7843;m mang t&iacute;nh &#273;e d&#7885;a &#7903; m&#7885;i &#273;&#7897; tu&#7893;i &#273;&#7873;u n&ecirc;n &#273;&#432;&#7907;c quan s&aacute;t k&#297; l&#432;&#7905;ng &#273;&#7875; &#273;&#7873; ph&ograve;ng tr&#432;&#7901;ng h&#7907;p x&#7845;u.&nbsp; L&#7847;m t&#432;&#7903;ng cu&#7889;i c&ugrave;ng l&agrave; t&#7921; s&aacute;t lu&ocirc;n x&#7843;y ra m&#7897;t c&aacute;ch b&#7845;t ng&#7901;. &#272;&acirc;y l&agrave; m&#7897;t l&#7847;m t&#432;&#7903;ng kh&aacute; ph&#7893; bi&#7871;n, tuy nhi&ecirc;n &#273;i&#7873;u n&agrave;y l&agrave; kh&ocirc;ng &#273;&uacute;ng. G&#7847;n nh&#432; m&#7885;i n&#7895; l&#7921;c t&#7921; t&#7917; &#273;&#7873;u c&oacute; bi&#7875;u hi&#7879;n, m&agrave; m&#7897;t s&#7889; v&iacute; d&#7909; ti&ecirc;u bi&#7875;u l&agrave;: l&#7901;i n&oacute;i ho&#7863;c h&agrave;nh &#273;&#7897;ng mang t&iacute;nh &#273;e d&#7885;a, t&acirc;m tr&#7841;ng b&#7845;t &#7893;n, thu m&igrave;nh kh&#7887;i nh&#7919;ng ng&#432;&#7901;i xung quanh v&agrave; n&oacute;i l&#7901;i v&#297;nh bi&#7879;t v&#7899;i ng&#432;&#7901;i th&acirc;n [2]. T&#7921; t&#7917; kh&ocirc;ng ph&#7843;i l&agrave; h&agrave;nh &#273;&#7897;ng b&#7897;c ph&aacute;t b&#7845;t ng&#7901; v&agrave; kh&ocirc;ng c&oacute; ch&#7911; &#273;&iacute;ch nh&#432; nhi&#7873;u ng&#432;&#7901;i v&#7851;n ngh&#297;.&nbsp; Mong l&agrave; qua vi&#7871;t n&agrave;y, c&aacute;c &#273;&#7897;c gi&#7843; c&#7911;a PsychoHub &#273;&atilde; hi&#7875;u r&otilde; h&#417;n v&#7873; v&#7845;n &#273;&#7873; &#273;&aacute;ng lo ng&#7841;i n&agrave;y. Khi b&#7841;n ho&#7863;c ai &#273;&oacute; b&#7841;n bi&#7871;t c&oacute; bi&#7875;u hi&#7879;n mu&#7889;n t&#7921; s&aacute;t, &#273;i&#7873;u quan tr&#7885;ng nh&#7845;t l&agrave; trao &#273;&#7893;i v&#7899;i ng&#432;&#7901;i kh&aacute;c m&#7897;t c&aacute;ch nghi&ecirc;m t&uacute;c v&agrave; t&igrave;m ki&#7871;m s&#7921; tr&#7907; gi&uacute;p t&#7915; nh&#7919;ng ng&#432;&#7901;i th&acirc;n ho&#7863;c ng&#432;&#7901;i c&oacute; ki&#7871;n th&#7913;c chuy&ecirc;n m&ocirc;n&nbsp; &#273;&#7875; h&#7895; tr&#7907; b&#7841;n!&nbsp; Source:&nbsp; [1] L&ecirc; , N. (2009, September 11). 10 suy ngh&#297; sai l&#7847;m v&#7873; h&agrave;nh vi t&#7921; t&#7917; th&#432;&#7901;ng g&#7863;p. https://nld.com.vn. Retrieved September 10, 2022, from <a href="https://nld.com.vn/suc-khoe/10-suy-nghi-sai-lam-ve-hanh-vi-tu-tu-thuong-gap-20090910103916137.htm" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://nld.com.vn/suc-khoe/10-suy-nghi-sai-lam-ve-hanh-vi-tu-tu-thuong-gap-20090910103916137.htm</a>[2] Sharma, P., MD. (2022, August 25). 8 common myths about suicide. Mayo Clinic Health System. Retrieved September 10, 2022, from <a href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/8-common-myths-about-suicide" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/8-common-myths-about-suicide</a>[3] Suicide FAQs &ndash;. (n.d.-b). SAVE. Retrieved September 10, 2022, from <a href="https://save.org/about-suicide/faqs/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://save.org/about-suicide/faqs/</a>&#7842;nh: Casual Polar BearBi&ecirc;n t&#7853;p: Thanh Tr&agrave;, &#272;&#7913;c Duy______________________________________PsychoHub - D&#7921; &aacute;n T&acirc;m l&yacute; h&#7885;c thu&#7897;c Youth+ CommunityFanpage:<a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZVHxk7RY2LpZq0gn5reGrfIhK7940O7cpcFNqFjdrF27vvRFewb1MDdLd-BbBnuTsI2Q8aW0ZL5Fn0uKQ6CVp2BlxZVk1eWrWgnQ0LUAVVVh8kc06hdZwnrhNa2VAWXJUoq-3EvDo2owZV8LCFhlrpYxSFtWOe9nXJxH7GljHKjEg&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 5, 5);"> </a><a href="https://www.facebook.com/PsychoHub.Project/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/PsychoHub.Project/</a>Email: youth.psychohub@gmail.com

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