[B-LEAD 2025] CHÍNH THỨC MỞ ĐƠN ĐĂNG KÝ CUỘC THI KỸ NĂNG LÃNH ĐẠO DOANH NGHIỆP B-LEAD 2025: SHIFTNARIO

Cách Đọc Tính Cách Của Một Người Trong 10 Giây

6 Thủ Thuật Tâm Lý Thực Sự Hiệu Quả

Tại sao tôi thiết lập một đồng hồ đếm ngược đến cái chết trên điện thoại

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<html><body>Nh&#7919;ng th&oacute;i quen, vi&#7879;c l&agrave;m m&agrave; b&#7841;n d&agrave;nh th&#7901;i gian v&agrave;o bu&#7893;i t&#7889;i &#7903; nh&agrave; c&#361;ng c&oacute; th&#7875; quy&#7871;t &#273;&#7883;nh xem b&#7841;n c&oacute; tr&#7903; n&ecirc;n th&agrave;nh c&ocirc;ng hay kh&ocirc;ng, n&#7871;u nh&#432; b&#7841;n th&#7917; l&agrave;m nh&#7919;ng &#273;i&#7873;u d&#432;&#7899;i &#273;&acirc;y.Th&#7901;i gian bu&#7893;i t&#7889;i - khi m&agrave; b&#7841;n th&#7843;nh th&#417;i m&#7895;i ng&agrave;y - l&agrave; kho&#7843;ng th&#7901;i gian qu&yacute; gi&aacute; v&agrave; &#273;&aacute;ng tr&acirc;n tr&#7885;ng. B&#7841;n th&#432;&#7901;ng l&agrave;m g&igrave; v&agrave;o l&uacute;c n&agrave;y? &#272;&#7885;c s&aacute;ch? D&agrave;nh th&#7901;i gian v&#7899;i con c&aacute;i? Hay d&agrave;nh cho nh&#7919;ng &#273;am m&ecirc; v&agrave; s&#7903; th&iacute;ch?Th&#7901;i gian v&agrave;o bu&#7893;i t&#7889;i v&agrave; s&aacute;ng s&#7899;m - n&#7871;u b&#7841;n bi&#7871;t c&aacute;ch t&#7853;n d&#7909;ng - l&agrave; nh&#7919;ng s&#7921; chu&#7849;n b&#7883; c&#7847;n thi&#7871;t v&agrave; s&#7869; &#273;&#7843;m b&#7843;o cho b&#7841;n m&#7897;t t&#432;&#417;ng lai th&#7883;nh v&#432;&#7907;ng - theo l&#7901;i c&#7911;a&nbsp;Darren Hardy trong cu&#7889;n s&aacute;ch c&#7911;a &ocirc;ng, The Compound Effect. Nh&#7919;ng ho&#7841;t &#273;&#7897;ng c&#7911;a b&#7841;n v&agrave;o kho&#7843;ng th&#7901;i gian th&#432; gi&atilde;n bu&#7893;i t&#7889;i c&#361;ng ph&#7843;n &aacute;nh kh&aacute; nhi&#7873;u v&#7873; cung c&aacute;ch s&#7889;ng v&agrave; nh&#7919;ng m&#7889;i quan t&acirc;m c&#7911;a b&#7841;n; n&#7871;u s&#7917; d&#7909;ng kho&#7843;ng th&#7901;i gian &#273;&oacute; &#273;&#7875; l&agrave;m nh&#7919;ng vi&#7879;c c&oacute; &yacute; ngh&#297;a, b&#7841;n ho&agrave;n to&agrave;n c&oacute; th&#7875; s&#7869; "n&acirc;ng c&#7845;p b&#7843;n th&acirc;n" l&ecirc;n m&#7897;t t&#7847;m cao m&#7899;i.<figure class="image"><img src="/upload/files/1.png"></figure>Tuy nhi&ecirc;n, tr&ecirc;n th&#7921;c t&#7871;, nh&#7919;ng g&igrave; m&agrave; b&#7841;n l&agrave;m trong bu&#7893;i t&#7889;i &#7903; nh&agrave; th&#432;&#7901;ng ch&#7881; l&agrave; xem TV, ch&#417;i game hay l&ecirc;n gi&#432;&#7901;ng t&#7915; s&#7899;m. B&#7841;n bi&#7871;t l&agrave; c&aacute;c t&agrave;i li&#7879;u h&#7885;c t&#7853;p, nh&#7919;ng cu&#7897;c h&#7897;i &#273;&agrave;m TED hay c&aacute;c kh&oacute;a h&#7885;c th&ecirc;m t&#7841;i gia c&oacute; th&#7875; t&#7841;o n&ecirc;n s&#7921; kh&aacute;c bi&#7879;t l&#7899;n cho cu&#7897;c s&#7889;ng c&#7911;a m&igrave;nh, th&#7871; nh&#432;ng, b&#7841;n qu&aacute; m&#7879;t - h&#7847;u h&#7871;t ch&uacute;ng ta &#273;&#7873;u c&#7843;m th&#7845;y nh&#432; v&#7853;y. &#272;&#7915;ng ch&#7847;n ch&#7915; g&igrave; n&#7919;a, h&atilde;y l&ecirc;n k&#7871; ho&#7841;ch cho nh&#7919;ng bu&#7893;i t&#7889;i th&#7853;t ch&#7845;t l&#432;&#7907;ng ngay t&#7915; h&ocirc;m nay &#273;i! V&agrave; ch&#7881; trong 30 ng&agrave;y k&#7871; ti&#7871;p, cu&#7897;c &#273;&#7901;i b&#7841;n ch&#7855;c ch&#7855;n s&#7869; thay &#273;&#7893;i.Lu&#7853;t 60/30.Trong v&ograve;ng 30 ng&agrave;y t&#7899;i, h&atilde;y d&agrave;nh ra 60 ph&uacute;t trong kho&#7843;ng th&#7901;i gian ngh&#7881; ng&#417;i m&#7895;i ng&agrave;y &#273;&#7875; thay &#273;&#7893;i c&aacute;ch s&#7889;ng c&#7911;a b&#7841;n. Nhi&#7879;m v&#7909; duy nh&#7845;t c&#7911;a b&#7841;n l&agrave; d&agrave;nh m&#7897;t ch&uacute;t - ch&#7881; m&#7897;t ch&uacute;t x&iacute;u th&ocirc;i c&#361;ng &#273;&#432;&#7907;c - t&#7853;p trung v&agrave;o m&#7897;t d&#7921; &aacute;n, m&#7897;t k&#7871; ho&#7841;ch n&agrave;o &#273;&oacute; m&agrave; b&#7841;n &#273;ang &aacute;p &#7911; th&#7921;c hi&#7879;n. Kh&ocirc;ng ph&acirc;n t&acirc;m, kh&ocirc;ng l&yacute; do l&yacute; tr&#7845;u &#273;&#7875; th&#7887;a hi&#7879;p gi&#7919;a ch&#7915;ng, 60 ph&uacute;t m&#7895;i ng&agrave;y, 30 ng&agrave;y li&ecirc;n t&#7909;c. N&#7871;u th&#7901;i gian bi&#7875;u c&#7911;a b&#7841;n kh&ocirc;ng cho ph&eacute;p, ch&#7881; c&#7847;n 30 ph&uacute;t m&#7897;t ng&agrave;y c&#361;ng &#273;&#432;&#7907;c. Sau 30 ng&agrave;y, ch&#7855;c ch&#7855;n b&#7841;n s&#7869; ng&#7841;c nhi&ecirc;n tr&#432;&#7899;c nh&#7919;ng g&igrave; &#273;&atilde; thay &#273;&#7893;i &#273;&#7889;i v&#7899;i m&igrave;nh.<figure class="image"><img src="/upload/files/2.png"></figure>B&#7841;n ch&iacute;nh l&agrave; kho&#7843;n &#273;&#7847;u t&#432; l&#7899;n nh&#7845;t c&#7911;a ch&iacute;nh b&#7843;n th&acirc;n m&igrave;nh!&nbsp;"Kho&#7843;n &#273;&#7847;u t&#432; quan tr&#7885;ng nh&#7845;t b&#7841;n c&oacute; th&#7875; t&#7845;t tay l&agrave; ch&iacute;nh b&#7843;n th&acirc;n b&#7841;n. Kh&ocirc;ng nhi&#7873;u ng&#432;&#7901;i c&oacute; &#273;&#432;&#7907;c &#273;&#7897;ng l&#7921;c &#273;&#7875; th&uacute;c &#273;&#7849;y b&#7843;n th&acirc;n &#273;&#7841;t &#273;&#432;&#7907;c nh&#7919;ng th&agrave;nh t&#7921;u l&#7899;n trong &#273;&#7901;i. Tuy nhi&ecirc;n, m&#7895;i ng&#432;&#7901;i th&#7921;c ra l&#7841;i c&oacute; ti&#7873;m n&#259;ng v&#432;&#7907;t qu&aacute; s&#7913;c t&#432;&#7903;ng t&#432;&#7907;ng c&#7911;a ch&iacute;nh b&#7843;n th&acirc;n m&igrave;nh ... T&agrave;i s&#7843;n l&#7899;n nh&#7845;t m&agrave; m&#7895;i ng&#432;&#7901;i th&#7921;c s&#7921; s&#7903; h&#7919;u ch&#7881; c&oacute; ch&iacute;nh b&#7843;n th&acirc;n b&#7841;n. B&#7841;n c&oacute; th&#7875; tr&#7903; n&ecirc;n v&#297; &#273;&#7841;i h&#417;n r&#7845;t nhi&#7873;u. " - Tr&iacute;ch l&#7901;i t&#7927; ph&uacute; M&#7929; Warren Buffet. &nbsp;N&#7871;u b&#7841;n c&oacute; m&#7897;t &yacute; t&#432;&#7903;ng t&#7889;t v&agrave; mu&#7889;n &#273;&#432;&#7907;c tri&#7875;n khai th&agrave;nh "th&#7913; g&igrave; &#273;&oacute;" &#273;&#7883;nh danh ch&iacute;nh b&#7841;n, b&#7841;n &#273;&atilde; c&oacute; &#273;&#7871;n m&#7897;t n&#7917;a c&#417; h&#7897;i th&agrave;nh c&ocirc;ng. &#272;&#7847;u t&#432; v&agrave;o b&#7843;n th&acirc;n, &#273;&oacute; l&agrave; kho&#7843;n &#273;&#7847;u t&#432; t&#7889;t nh&#7845;t m&agrave; b&#7841;n c&oacute; th&#7875; ki&#7871;m &#273;&#432;&#7907;c. H&atilde;y t&#7921; t&#7841;o ra m&#7897;t phi&ecirc;n b&#7843;n t&#7889;t h&#417;n c&#7911;a ch&iacute;nh b&#7843;n th&acirc;n m&igrave;nh. Kh&ocirc;ng l&#432;&#7901;i bi&#7871;ng, t&#7921; m&atilde;n, kh&ocirc;ng t&#7921; th&#7887;a hi&#7879;p, kh&ocirc;ng ti&ecirc;u chu&#7849;n n&#432;&#7899;c &#273;&ocirc;i. Vi&#7879;c t&#7921; n&acirc;ng c&#7845;p b&#7843;n th&acirc;n c&#7911;a b&#7841;n kh&ocirc;ng n&#7857;m &#7903; vi&#7879;c b&#7841;n "c&#7847;n" h&#7885;c th&#7913; g&igrave;, m&agrave; n&#7857;m &#7903; vi&#7879;c b&#7841;n "mu&#7889;n" tr&#7903; th&agrave;nh th&#7913; g&igrave;.<figure class="image"><img src="/upload/files/3.png"></figure>&#272;&#7885;c s&aacute;ch nhi&#7873;u h&#417;n, nh&#432;ng h&atilde;y t&igrave;m ra chu&#7849;n m&#7921;c cho ch&iacute;nh m&igrave;nh&nbsp;T&acirc;m tr&iacute;, m&#7897;t khi tr&#7843;i d&agrave;i b&#7903;i m&#7897;t &yacute; t&#432;&#7903;ng m&#7899;i, s&#7869; kh&ocirc;ng bao gi&#7901; tr&#7903; v&#7873; k&iacute;ch th&#432;&#7899;c ban &#273;&#7847;u c&#7911;a n&oacute; "- Ralph Waldo Emerson.Th&oacute;i quen &#273;&#7885;c c&oacute; th&#7875; thay &#273;&#7893;i nh&#7853;n th&#7913;c c&#7911;a b&#7841;n, c&#7843;i thi&#7879;n quan &#273;i&#7875;m nh&igrave;n nh&#7853;n th&#7871; gi&#7899;i ho&#7863;c ti&#7871;p t&#7909;c ph&#417;i b&agrave;y &yacute; t&#432;&#7903;ng s&aacute;ng t&#7841;o t&#7899;i ch&iacute;nh b&#7841;n trong nh&#7919;ng ho&agrave;n c&#7843;nh kh&oacute; ng&#7901; nh&#7845;t. V&#7899;i b&#7845;t c&#7913; &#273;i&#7873;u g&igrave; b&#7841;n mu&#7889;n &#273;&#7841;t &#273;&#432;&#7907;c trong cu&#7897;c s&#7889;ng, ki&#7871;n &#8203;&#8203;th&#7913;c lu&ocirc;n l&agrave; ch&igrave;a kh&oacute;a. Vi&#7879;c &#273;&#7885;c s&aacute;ch c&oacute; th&#7875; cho b&#7841;n m&#7897;t kh&#7903;i &#273;&#7847;u t&#7889;t n&#7871;u b&#7841;n mu&#7889;n b&#7855;t &#273;&#7847;u m&#7897;t c&aacute;ch t&#7915; t&#7889;n v&agrave; t&igrave;m ra c&ocirc;ng vi&#7879;c n&agrave;o c&oacute; &yacute; ngh&#297;a &#273;&#7889;i v&#7899;i ch&iacute;nh b&#7841;n.&nbsp;B&#7841;n s&#7869; c&oacute; &#273;&#432;&#7907;c th&ocirc;ng tin m&#7899;i m&#7895;i ng&agrave;y, &#273;&#7891;ng th&#7901;i s&#7869; li&ecirc;n t&#7909;c trao &#273;&#7893;i v&agrave; chuy&#7875;n giao ki&#7871;n th&#7913;c v&#7899;i nh&#7919;ng ng&#432;&#7901;i xung quanh. Tuy nhi&ecirc;n, Richard Steele &#273;&atilde; t&#7915;ng n&oacute;i: "&#272;&#7885;c s&aacute;ch ch&iacute;nh l&agrave; b&agrave;i th&#7875; d&#7909;c cho tr&iacute; &oacute;c." . Ch&#7881; l&agrave; t&#7853;p m&agrave; th&ocirc;i, v&#7853;y n&ecirc;n &#273;&#7915;ng &#273;&#7855;m ch&igrave;m qu&aacute; nhi&#7873;u v&agrave;o nh&#7919;ng &yacute; t&#432;&#7903;ng trong s&aacute;ch v&#7903;, kh&ocirc;ng ph&#7843;i th&#7913; n&agrave;o &#273;&#432;&#7907;c ghi trong s&aacute;ch c&#361;ng ph&ugrave; h&#7907;p v&#7899;i b&#7841;n. Ch&iacute;nh vi&#7879;c b&#7855;t tay v&agrave;o l&agrave;m m&#7899;i &#273;em l&#7841;i ki&#7871;n th&#7913;c th&#7921;c s&#7921; v&agrave; b&#7873;n ch&#7855;c nh&#7845;t cho b&#7841;n.<figure class="image"><img src="/upload/files/4.png"></figure>D&agrave;nh m&#7895;i ti&#7871;ng m&#7897;t ng&agrave;y &#273;&#7875; h&#7885;c v&#7873; m&#7897;t ch&#7911; &#273;&#7873; m&#7899;i.B&#7845;t c&#7913; &#273;i&#7873;u g&igrave; m&#7899;i m&#7867; c&#361;ng k&iacute;ch th&iacute;ch n&atilde;o b&#7897; c&#7911;a b&#7841;n. C&aacute;c k&#7929; n&#259;ng, &yacute; t&#432;&#7903;ng, th&ocirc;ng tin v&#259;n ho&aacute; v&agrave; &yacute; ki&#7871;n &#8203;&#8203;kh&aacute;c nhau &#273;&#7873;u c&oacute; th&#7875; c&oacute; t&aacute;c &#273;&#7897;ng t&iacute;ch c&#7921;c &#273;&#7871;n quan &#273;i&#7875;m c&#7911;a b&#7841;n v&#7873; th&#7871; gi&#7899;i. C&oacute; &#273;&#432;&#7907;c m&#7897;t k&#7929; n&#259;ng m&#7899;i v&agrave; &#273;&#7841;t &#273;&#432;&#7907;c ki&#7871;n &#8203;&#8203;th&#7913;c m&#7899;i h&agrave;ng ng&agrave;y l&agrave; m&#7897;t c&aacute;ch c&oacute; hi&#7879;u qu&#7843; nh&atilde;n ti&#7873;n trong vi&#7879;c n&acirc;ng c&#7845;p b&#7843;n th&acirc;n b&#7841;n.&nbsp;L&#7847;n cu&#7889;i c&ugrave;ng b&#7841;n &#273;&#7863;t ra m&#7897;t c&acirc;u h&#7887;i v&#7873; th&#7871; gi&#7899;i l&agrave; khi n&agrave;o r&#7891;i? &#272;&oacute; ch&iacute;nh l&agrave; kho&#7843;ng th&#7901;i gian b&#7841;n &#273;&atilde; manh nha t&igrave;m ra m&#7897;t m&#7843;ng t&#7889;i trong tr&iacute; &oacute;c c&oacute; th&#7875; &#273;&#432;&#7907;c c&#7843;i thi&#7879;n b&#7857;ng c&aacute;ch t&igrave;m t&ograve;i v&agrave; h&#7885;c h&#7887;i th&ecirc;m. H&atilde;y b&#7855;t &#273;&#7847;u b&#7857;ng c&aacute;ch &#273;&#7863;t c&acirc;u h&#7887;i v&#7873; m&#7885;i th&#7913; x&#7843;y ra xung quanh ta. Xem x&eacute;t t&#7845;t c&#7843; m&#7885;i th&#7913; c&oacute; th&#7875;. Th&#7917; nghi&#7879;m t&#7845;t c&#7843; nh&#7919;ng g&igrave; b&#7841;n c&ograve;n &#273;ang th&#7855;c m&#7855;c cho t&#7899;i khi c&acirc;u h&#7887;i "C&oacute; hay kh&ocirc;ng" &#273;&#432;&#7907;c b&#7841;n tr&#7843; l&#7901;i m&#7897;t c&aacute;ch m&#7841;ch l&#7841;c, r&otilde; r&agrave;ng. &nbsp;"N&#7871;u t&ocirc;i b&#7887; qua kh&oacute;a h&#7885;c vi&#7871;t th&#432; ph&aacute;p &#7903; tr&#432;&#7901;ng &#273;&#7841;i h&#7885;c, nh&#7919;ng chi&#7871;c Mac s&#7869; kh&ocirc;ng bao gi&#7901; c&oacute; &#273;&#432;&#7907;c nhi&#7873;u ki&#7875;u ch&#7919; hay ph&ocirc;ng ch&#7919; c&oacute; kho&#7843;ng c&aacute;ch t&#432;&#417;ng &#7913;ng m&agrave; c&aacute;c b&#7841;n &#273;ang s&#7917; d&#7909;ng b&acirc;y gi&#7901;." - tr&iacute;ch l&#7901;i Steve Jobs.<figure class="image"><img src="/upload/files/5.png"></figure>Vi&#7871;t ra tr&ecirc;n gi&#7845;y nh&#7919;ng g&igrave; b&#7841;n h&#7885;c &#273;&#432;&#7907;c.Ngo&agrave;i vi&#7879;c c&#7843;i thi&#7879;n kh&#7843; n&#259;ng vi&#7871;t l&aacute;ch, vi&#7879;c vi&#7871;t blog c&oacute; th&#7875; gi&uacute;p b&#7841;n t&#7893; ch&#7913;c suy ngh&#297; c&#7911;a m&igrave;nh. Vi&#7871;t blog l&agrave; m&#7897;t ph&#432;&#417;ng ph&aacute;p khuy&#7871;n kh&iacute;ch t&#432; duy s&acirc;u s&#7855;c. Khi b&#7841;n b&#7855;t &#273;&#7847;u chia s&#7867; nh&#7919;ng g&igrave; b&#7841;n bi&#7871;t v&#7899;i ng&#432;&#7901;i kh&aacute;c, kh&#7843; n&#259;ng giao ti&#7871;p c&#7911;a b&#7841;n s&#7869; tr&#7903; n&ecirc;n t&#7889;t h&#417;n.&nbsp;&#272;&#7891;ng th&#7901;i, vi&#7879;c vi&#7871;t blog gi&uacute;p n&atilde;o b&#7897; c&#7911;a b&#7841;n lu&ocirc;n ho&#7841;t &#273;&#7897;ng. B&#7841;n c&#361;ng s&#7869; c&oacute; th&#7875; li&ecirc;n k&#7871;t c&aacute;c &yacute; t&#432;&#7903;ng v&agrave; m&#7849;u th&ocirc;ng tin &#273;&atilde; thu g&#7863;t &#273;&#432;&#7907;c t&#7889;t h&#417;n. M&#7897;t khi b&#7841;n tr&#7903; n&ecirc;n c&oacute; tr&aacute;ch nhi&#7879;m v&#7899;i th&oacute;i quen &#273;&#7885;c v&agrave; chia s&#7867; nh&#7919;ng g&igrave; b&#7841;n bi&#7871;t v&#7899;i ng&#432;&#7901;i kh&aacute;c, b&#7841;n s&#7869; b&#7855;t &#273;&#7847;u hi&#7875;u v&agrave; x&#7917; l&yacute; th&ocirc;ng tin m&#7897;t c&aacute;ch nhanh h&#417;n. Qu&aacute; tr&igrave;nh thu nh&#7863;t th&ocirc;ng tin v&agrave; truy&#7873;n b&aacute; n&agrave;y s&#7869; &#273;em l&#7841;i th&agrave;nh c&ocirc;ng cho b&#7841;n, ch&#7853;m nh&#432;ng ch&#7855;c ch&#7855;n.<figure class="image"><img src="/upload/files/6.png"></figure>H&atilde;y l&agrave;m cho n&#259;m 2020 c&#7911;a b&#7841;n tr&#7903; n&ecirc;n tuy&#7879;t v&#7901;i h&#417;n. H&atilde;y ngh&#297; v&#7873; nh&#7919;ng g&igrave; m&agrave; b&#7841;n mu&#7889;n l&agrave;m v&agrave;o bu&#7893;i t&#7889;i &#7903; nh&agrave;.Nh&#7919;ng &#273;i&#7873;u tuy&#7879;t v&#7901;i l&agrave; ngu&#7891;n c&#7843;m h&#7913;ng cho nh&#7919;ng ai mong mu&#7889;n l&agrave;m &#273;&#432;&#7907;c &#273;i&#7873;u g&igrave; &#273;&oacute; tuy&#7879;t v&#7901;i h&#417;n trong &#273;&#7901;i. B&#7841;n v&#7851;n c&oacute; th&#7875; &#432;&#7899;c m&#417;, &#432;&#7899;c m&#417; v&agrave; hy v&#7885;ng cu&#7897;c s&#7889;ng tuy&#7879;t v&#7901;i - kh&ocirc;ng ch&#7881; l&agrave; m&#7897;t cu&#7897;c s&#7889;ng &#7893;n &#273;&#7883;nh m&agrave; c&ograve;n l&agrave; m&#7897;t cu&#7897;c s&#7889;ng tuy&#7879;t v&#7901;i, th&#7871; nh&#432;ng b&#7841;n ph&#7843;i b&#7855;t tay v&agrave;o th&#7921;c hi&#7879;n. S&#7921; l&#7921;a ch&#7885;n c&#7911;a b&#7841;n h&ocirc;m nay s&#7869; quy&#7871;t &#273;&#7883;nh li&#7879;u b&#7841;n s&#7869; c&oacute; m&#7897;t cu&#7897;c s&#7889;ng tuy&#7879;t v&#7901;i hay &#273;&aacute;ng ti&#7871;c h&#417;n v&agrave;o ng&agrave;y mai. &nbsp;Vi&#7879;c h&#7885;c t&#7853;p v&agrave; r&egrave;n luy&#7879;n v&agrave;o bu&#7893;i t&#7889;i n&ecirc;n tr&#7903; th&agrave;nh m&#7897;t th&oacute;i quen c&#7911;a m&#7895;i ng&#432;&#7901;i. Ho&agrave;n to&agrave;n kh&ocirc;ng c&oacute; gi&#7899;i h&#7841;n cho vi&#7879;c b&#7841;n c&oacute; th&#7875; l&agrave;m &#273;&#432;&#7907;c nh&#7919;ng g&igrave;, v&igrave; v&#7853;y, h&atilde;y &#273;&#7875; th&oacute;i quen 60/30 thay &#273;&#7893;i cu&#7897;c &#273;&#7901;i c&#7911;a b&#7841;n ngay t&#7915; bu&#7893;i t&#7889;i ng&agrave;y h&ocirc;m nay.<figure class="image"><img src="/upload/files/7.png"></figure>Theo kenh14.vn</body></html>

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