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Impostor theo t&#7915; &#273;i&#7875;n l&agrave; m&#7897;t k&#7867; gi&#7843; d&#7841;ng ng&#432;&#7901;i kh&aacute;c v&#7899;i m&#7909;c &#273;&iacute;ch l&agrave; &#273;&#7875; l&#7915;a &#273;&#7843;o, &#273;&#7875; chu&#7897;c l&#7907;i, hay c&ograve;n g&#7885;i ng&#7855;n g&#7885;n l&agrave; k&#7867; gi&#7843; m&#7841;o. &ldquo;Impostor Syndrome&rdquo; l&agrave; hi&#7879;n t&#432;&#7907;ng t&acirc;m l&yacute; khi&#7871;n b&#7841;n ngh&#297; r&#7857;ng b&#7841;n kh&ocirc;ng x&#7913;ng &#273;&aacute;ng &#273;&#7841;t &#273;&#432;&#7907;c nh&#7919;ng &#273;i&#7873;u g&igrave; m&igrave;nh &#273;ang c&oacute; v&agrave; b&#7841;n s&#7907; r&#7857;ng m&#7885;i ng&#432;&#7901;i s&#7869; nh&#7853;n ra m&igrave;nh k&eacute;m c&#7887;i, nh&#7919;ng th&agrave;nh t&#7921;u m&agrave; m&igrave;nh &#273;ang &#273;&#7841;t &#273;&#432;&#7907;c ch&#7881; do may m&#7855;n. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5/1.5/16/1f4cc.png" alt="&#128204;" height="16" width="16">Ngu&#7891;n g&#7889;c c&#7911;a &ldquo;Impostor Syndrome&rdquo; H&#7897;i ch&#7913;ng n&agrave;y l&#7847;n &#273;&#7847;u ti&ecirc;n &#273;&#432;&#7907;c nghi&ecirc;n c&#7913;u v&agrave;o n&#259;m 1978 b&#7903;i hai t&aacute;c gi&#7843; l&agrave; Clance &amp; Imes. Nghi&ecirc;n c&#7913;u ch&#7881; ra r&#7857;ng hi&#7879;n t&#432;&#7907;ng n&agrave;y ch&#7881; &aacute;p d&#7909;ng v&#7899;i nh&#7919;ng ng&#432;&#7901;i ph&#7909; n&#7919; &#273;&#7841;t &#273;&#432;&#7907;c danh v&#7885;ng v&agrave; &#273;&#7883;a v&#7883; cao trong x&atilde; h&#7897;i m&agrave; th&ocirc;i. Nh&#432;ng nh&#7919;ng nghi&ecirc;n c&#7913;u sau n&agrave;y th&igrave; h&#7885; m&#7899;i ph&aacute;t hi&#7879;n ra hi&#7879;n t&#432;&#7907;ng n&agrave;y &#7843;nh h&#432;&#7903;ng &#273;&#7871;n b&#7845;t c&#7913; m&#7885;i ng&#432;&#7901;i. Nghi&ecirc;n c&#7913;u &#273;&#432;&#7907;c th&#7921;c hi&#7879;n b&#7903;i John Gravois (2007) &#273;&atilde; cho r&#7857;ng 70% d&acirc;n s&#7889; &iacute;t nh&#7845;t m&#7897;t l&#7847;n tr&#7843;i qua h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo;. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5/1.5/16/1f4cc.png" alt="&#128204;" height="16" width="16">H&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; th&#432;&#7901;ng xu&#7845;t hi&#7879;n &#7903; nh&#7919;ng &#273;&#7863;c &#273;i&#7875;m t&iacute;nh c&aacute;ch n&agrave;o?M&#7897;t b&agrave;i b&aacute;o &#273;&#432;&#7907;c xu&#7845;t b&#7843;n tr&ecirc;n t&#7841;p ch&iacute; Frontiers in Psychology &#273;&atilde; x&aacute;c &#273;&#7883;nh m&#7897;t s&#7889; &#273;&#7863;c &#273;i&#7875;m t&iacute;nh c&aacute;ch ch&iacute;nh c&oacute; li&ecirc;n quan &#273;&#7871;n h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; l&agrave; l&ograve;ng t&#7921; tr&#7885;ng, phong c&aacute;ch quy k&#7871;t v&agrave; ch&#7913;ng lo&#7841;n th&#7847;n. C&aacute;c t&aacute;c gi&#7843; c&#7911;a nghi&ecirc;n c&#7913;u do Fabio v&agrave; Ibrahim (2021) v&#7899;i gi&#7843; thuy&#7871;t, nh&#7919;ng ng&#432;&#7901;i g&#7863;p ph&#7843;i h&#7897;i ch&#7913;ng &ldquo;Impostor syndrome&rdquo; th&#432;&#7901;ng c&oacute; l&ograve;ng t&#7921; tr&#7885;ng th&#7845;p v&agrave; m&#7913;c &#273;&#7897; r&#7889;i lo&#7841;n th&#7847;n kinh cao. H&#7885; c&#361;ng c&oacute; m&#7897;t phong c&aacute;ch quy k&#7871;t ph&#7843;n t&aacute;c d&#7909;ng, h&#7885; cho r&#7857;ng th&agrave;nh c&ocirc;ng c&#7911;a m&igrave;nh l&agrave; do c&aacute;c y&#7871;u t&#7889; b&ecirc;n ngo&agrave;i nh&#432; may m&#7855;n ho&#7863;c c&#417; h&#7897;i trong khi quy nh&#7919;ng th&#7845;t b&#7841;i ho&#7863;c ph&#7843;n h&#7891;i ti&ecirc;u c&#7921;c cho c&aacute;c y&#7871;u t&#7889; b&ecirc;n trong ch&#7859;ng h&#7841;n nh&#432; s&#7921; thi&#7871;u th&ocirc;ng minh ho&#7863;c ti&#7873;m n&#259;ng c&#7911;a h&#7885;. B&ecirc;n c&#7841;nh &#273;&oacute;, c&aacute;c nh&agrave; nghi&ecirc;n c&#7913;u c&ograve;n cho bi&#7871;t nh&#7919;ng ng&#432;&#7901;i g&#7863;p h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; c&oacute; c&#7843;m gi&aacute;c thi&#7871;u t&#7921; tin v&#7873; b&#7843;n th&acirc;n qu&aacute; m&#7913;c v&agrave; c&#7843;n tr&#7903; kh&#7843; n&#259;ng c&#7911;a h&#7885; &#273;&#7875; n&#7895; l&#7921;c h&#7871;t m&igrave;nh trong c&aacute;c t&igrave;nh hu&#7889;ng chuy&ecirc;n nghi&#7879;p. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5/1.5/16/1f4cc.png" alt="&#128204;" height="16" width="16">H&#7853;u qu&#7843; m&agrave; H&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; &#273;&#432;a l&#7841;i? N&#7871;u b&#7841;n &#273;&#7875; h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; b&aacute;m l&#7845;y m&igrave;nh qu&aacute; m&#7913;c th&igrave; s&#7869; k&eacute;o theo nh&#7919;ng h&#7879; l&#7909;y &#273;&#7871;n ch&iacute;nh b&#7843;n th&acirc;n. Ch&uacute;ng ta s&#7869; lu&ocirc;n nghi ng&#7901; n&#259;ng l&#7921;c c&#7911;a b&#7843;n th&acirc;n, kh&ocirc;ng bao gi&#7901; d&aacute;m d&#7845;n th&acirc;n v&agrave;o c&aacute;c c&ocirc;ng vi&#7879;c ph&#7913;c t&#7841;p, nhi&#7873;u r&#7911;i ro v&igrave; v&#7853;y ch&uacute;ng ta kh&ocirc;ng th&#7875; ch&#7841;m &#273;&#7871;n ti&#7873;m n&#259;ng t&#7889;i &#273;a c&#7911;a b&#7843;n th&acirc;n. B&#7841;n s&#7869; lu&ocirc;n cho r&#7857;ng b&#7843;n th&acirc;n k&eacute;m c&#7887;i, d&#7851;n &#273;&#7871;n vi&#7879;c b&#7841;n kh&ocirc;ng d&aacute;m &#273;&#432;a ra nh&#7919;ng &yacute; ki&#7871;n tr&aacute;i chi&#7873;u v&#7899;i ng&#432;&#7901;i kh&aacute;c, kh&ocirc;ng d&aacute;m &#273;&oacute;n nh&#7853;n k&#7871;t qu&#7843; kh&ocirc;ng mong mu&#7889;n. H&#417;n n&#7919;a, b&#7841;n s&#7869; kh&ocirc;ng c&ograve;n mong mu&#7889;n b&#7843;n th&acirc;n &#273;&#432;&#7907;c th&#259;ng ti&#7871;n trong c&ocirc;ng vi&#7879;c, kh&ocirc;ng c&ograve;n &#273;&#432;&#7907;c mong mu&#7889;n chuy&#7875;n vi&#7879;c khi x&aacute;c &#273;&#7883;nh r&otilde; r&agrave;ng c&ocirc;ng vi&#7879;c hi&#7879;n t&#7841;i kh&ocirc;ng ph&ugrave; h&#7907;p b&#7903;i b&#7841;n lu&ocirc;n mang trong m&igrave;nh suy ngh&#297; kh&ocirc;ng ai &#273;&oacute;n nh&#7853;n m&igrave;nh v&agrave; d&#7847;n tr&#7903; n&ecirc;n &ugrave; l&igrave;, kh&ocirc;ng c&oacute; s&#7921; s&aacute;ng t&#7841;o. Ngo&agrave;i ra, h&#7897;i ch&#7913;ng &ldquo;Impostor Syndrome&rdquo; c&ograve;n &#7843;nh h&#432;&#7903;ng &#273;&#7871;n s&#7913;c kh&#7887;e tinh th&#7847;n, n&oacute; khi&#7871;n b&#7843;n th&acirc;n ch&uacute;ng ta lu&ocirc;n b&#7883; stress b&#7903;i s&#7921; v&ugrave;i l&#7845;p c&#7911;a l&#7889;i suy ngh&#297; l&agrave;m th&#7871; n&agrave;o &#273;&#7875; b&#7843;n th&acirc;n kh&ocirc;ng kh&aacute;c bi&#7879;t v&#7899;i ng&#432;&#7901;i kh&aacute;c. <img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5/1.5/16/1f4cc.png" alt="&#128204;" height="16" width="16">C&aacute;ch &#273;&#7889;i m&#7863;t v&agrave; v&#432;&#7907;t qua H&#7897;i ch&#7913;ng &ldquo; Impostor Syndrome&rdquo;M&#7895;i c&aacute; nh&acirc;n l&agrave; m&#7897;t b&#7843;n th&#7875; ri&ecirc;ng bi&#7879;t. V&igrave; v&#7853;y, b&#7841;n c&#7847;n x&aacute;c &#273;&#7883;nh gi&aacute; tr&#7883; c&#7889;t l&otilde;i c&#7911;a b&#7843;n th&acirc;n l&agrave; g&igrave; v&agrave; t&#7921; h&#7887;i b&#7843;n th&acirc;n m&igrave;nh c&oacute; th&#7853;t s&#7921; ph&#7843;i ho&agrave;n h&#7843;o, c&oacute; th&#7853;t s&#7921; ph&#7843;i tr&#7903; th&agrave;nh phi&ecirc;n b&#7843;n c&#7911;a ng&#432;&#7901;i kh&aacute;c kh&ocirc;ng?&#272;&#7875; v&#432;&#7907;t qua nh&#7919;ng c&#7843;m x&uacute;c c&#7911;a h&#7897;i ch&#7913;ng n&agrave;y, b&#7841;n c&#7847;n tr&#7903; n&ecirc;n tho&#7843;i m&aacute;i khi &#273;&#7889;i m&#7863;t v&#7899;i m&#7897;t s&#7889; ni&#7873;m tin &#273;&atilde; &#259;n s&acirc;u v&agrave;o b&#7843;n th&acirc;n. B&#7841;n c&#7847;n chia s&#7867; c&#7843;m x&uacute;c, &#273;&#7863;t c&acirc;u h&#7887;i cho nh&#7919;ng suy ngh&#297;, ng&#7915;ng &#273;&#7845;u tranh v&#7899;i c&#7843;m x&uacute;c c&#7911;a ch&iacute;nh m&igrave;nh th&igrave; d&#7847;n d&#7847;n b&#7841;n s&#7869; hi&#7875;u ch&iacute;nh m&igrave;nh h&#417;n, ng&#7915;ng so s&aacute;nh v&#7899;i ng&#432;&#7901;i kh&aacute;c v&agrave; kh&ocirc;ng ng&#7915;ng &#273;&#7845;u tranh &#273;&#7875; t&#7841;o s&#7921; kh&aacute;c bi&#7879;t &#273;&#7889;i v&#7899;i ng&#432;&#7901;i kh&aacute;cT&agrave;i li&#7879;u tham kh&#7843;o: Clance, P. R., &amp; Imes, S. A. (1978). The imposter phenomenon in high achieving women: Dynamics and therapeutic intervention. Psychotherapy: Theory, Research &amp; Practice, 15(3), 241&ndash;247. <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fdoi.org%2F10.1037%2Fh0086006%3Ffbclid%3DIwAR2ibFFArZol8YJ_w-XVvghOGzNDiflS-TdIlRFAM-2ow3NlQWv99GatG9I&amp;h=AT374JViYBfiy1FVF3F6zFGshk9OF5a77S9q-2iVYhczPy-fITlGDfOlx8m7qQnT7Fo9Zc3MiT0inpKNYyO0NoxQFcWzO9safERtGyd5MUPR2l0XdaGCospbJjq4td44913P&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2vDBSG71rRD0_52r6282wrqDLN06laAsG_jZ4EdQEUhL43VxCQzSj3Iy6zgS1q5teHGX6UEs5H79EFmS-LrPkA48NENOUbkChmVXdWy0coSUxcx5VguWR0jNwa4lR-RYUqFE_k04ojlUCK3st8KmHrae-eHIyXcZp41NkzYLA6WuSpbvB743pM0kYROpodIPW4TZ72oWjizWrn5_mW465N3w7cAtfC" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://doi.org/10.1037/h0086006</a>Ibrahim, Fabio. How To Not Let Impostor Syndrome Get In The Way Of Your Greatness. <a href="https://l.facebook.com/l.php?u=http%3A%2F%2FTherapytips.org%2F%3Ffbclid%3DIwAR2w6hUxH52H5AphCoM4X2BoVwZMezZPz9xHbrJt6itoN3yI5dYwRqqFY1Q&amp;h=AT2Qu3ijbbV7XvbUNirBWiRya3b3bxlA6HJkAdp8wThtDjhQBRrVf4jj4U74TBx_-1JNYrxRyq1AyC0cvzlYncsYrJKSfQ9-wlUbyG66Plu523zW51d55QaJDWdvc_CtyyZd&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2vDBSG71rRD0_52r6282wrqDLN06laAsG_jZ4EdQEUhL43VxCQzSj3Iy6zgS1q5teHGX6UEs5H79EFmS-LrPkA48NENOUbkChmVXdWy0coSUxcx5VguWR0jNwa4lR-RYUqFE_k04ojlUCK3st8KmHrae-eHIyXcZp41NkzYLA6WuSpbvB743pM0kYROpodIPW4TZ72oWjizWrn5_mW465N3w7cAtfC" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">Therapytips.org</a>, 6 Oct. 2021.Ibrahim F, M&uuml;nscher J-C and Herzberg PY (2021) Examining the Impostor-Profile&mdash;Is There a General Impostor Characteristic? Front. Psychol. 12:720072. doi: 10.3389/fpsyg.2021.720072Impostor syndrome l&agrave; g&igrave;? V&igrave; sao h&#7897;i ch&#7913;ng k&#7867; gi&#7843; m&#7841;o tr&#7903; n&ecirc;n ph&#7893; bi&#7871;n. Vietcetera. Truy c&#7853;p ng&agrave;y 29/04/2022 t&#7841;i <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fvietcetera.com%2Fvn%2Fimpostor-syndrome-la-gi-vi-sao-hoi-chung-ke-gia-mao-tro-nen-pho-bien%3Ffbclid%3DIwAR0HsiOYrTywWyOyLbYQqtyOsFSKSwJJfaAtgqq390My_d_qh1iE3Q-QA9s&amp;h=AT131PLxqCs-yxCglbvasADk2NGbMbxhXKmrNQvZ9hSDni5E9P1t2sI5bF1u3U8hh2S56eGJ4lwIdf5QgjV_lOEMkmIZrvmOInNs0P79bitr-bHviVRuw_lskU88A7h4esgQ&amp;__tn__=-UK-R&amp;c%5B0%5D=AT2vDBSG71rRD0_52r6282wrqDLN06laAsG_jZ4EdQEUhL43VxCQzSj3Iy6zgS1q5teHGX6UEs5H79EFmS-LrPkA48NENOUbkChmVXdWy0coSUxcx5VguWR0jNwa4lR-RYUqFE_k04ojlUCK3st8KmHrae-eHIyXcZp41NkzYLA6WuSpbvB743pM0kYROpodIPW4TZ72oWjizWrn5_mW465N3w7cAtfC" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://vietcetera.com/.../impostor-syndrome-la-gi-vi-sao...</a> ______________________________________PsychoHub - D&#7921; &aacute;n T&acirc;m l&yacute; h&#7885;c thu&#7897;c T&#7893; ch&#7913;c Youth+ CommunityFanpage: <a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZU9jI-iORYynQPHfTyEy4Dt76BhJ4zQQ4v0BFLS-mui4ovXgFqqqXQn7Z9UzMetU-VFBqC0jdHKS0lXmWZNdgrU91ntYnzBJ-7kdK1concghXqlP14vgp6OLITdDPtQpn9hyVLn5Tfdl1blXpwOgg7bH-lbMc3a_s9_PktzHqt_7cl4kCymMXmcmqHipJnfq2GPm-r3Na7ME5Nk39QJRK_x&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="color: var(--accent);">https://www.facebook.com/PsychoHub.Project/</a>Email: youth.psychohub@gmail.com

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Impostor theo từ điển là một kẻ giả dạng người khác với mục đích là để lừa đảo, để chuộc lợi, hay còn gọi ngắn gọn là kẻ giả mạo. 

[PSYCHOHUB] IMPOSTOR SYNDROME- HỘI CHỨNG KẺ GIẢ MẠO