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Lucid Dream (Gi&#7845;c m&#417; S&aacute;ng su&#7889;t)&nbsp; l&agrave; m&#7897;t ch&#7911; &#273;&#7873; kh&ocirc;ng m&#7899;i m&#7867; v&#7899;i c&aacute;c nh&agrave; nghi&ecirc;n c&#7913;u v&#7873; gi&#7845;c ng&#7911; v&agrave; gi&#7845;c m&#417;, nh&#432;ng n&oacute; lu&ocirc;n &#273;em &#273;&#7871;n s&#7921; th&uacute; v&#7883; v&agrave; v&#7851;n c&oacute; nhi&#7873;u c&acirc;u h&#7887;i v&#7873; Lucid Dream v&#7851;n ch&#432;a &#273;&#432;&#7907;c gi&#7843;i &#273;&aacute;p b&#7903;i gi&#7899;i khoa h&#7885;c. M&#7897;t ch&#7911; &#273;&#7873; li&ecirc;n quan &#273;&#7871;n Lucid Dream &#273;&atilde; k&iacute;ch th&iacute;ch s&#7921; t&ograve; m&ograve; c&#7911;a nhi&#7873;u ng&#432;&#7901;i m&agrave; s&#7869; &#273;&#432;&#7907;c t&igrave;m hi&#7875;u trong b&agrave;i vi&#7871;t ng&agrave;y h&ocirc;m nay, &#273;&oacute; l&agrave; s&#7921; tr&#7843;i nghi&#7879;m c&#7911;a c&aacute; nh&acirc;n trong Lucid Dream.Theo Robert Waggoner, c&oacute; 5 c&#7845;p &#273;&#7897; m&agrave; ch&uacute;ng ta c&oacute; th&#7875; tr&#7843;i nghi&#7879;m tr&ograve;ng Lucid Dream:&#128204;Giai &#273;o&#7841;n 1. Personal Play, Pleasure, and Pain Avoidance: tr&#7903; n&ecirc;n s&aacute;ng su&#7889;t, kh&aacute;m ph&aacute; Lucid Dream v&#7899;i c&#7843;m gi&aacute;c s&#7907; h&atilde;i b&#7857;ng c&aacute;ch t&igrave;m ki&#7871;m nh&#7919;ng &#273;i&#7873;u trong th&#7871; gi&#7899;i gi&#7845;c m&#417; mang l&#7841;i ni&#7873;m vui nh&#7845;t v&agrave; tr&aacute;nh b&#7845;t c&#7913; &#273;i&#7873;u g&igrave; g&acirc;y phi&#7873;n h&agrave;.&#128204;Giai &#273;o&#7841;n 2.&nbsp; Manipulation, Movement, and Me (Thao t&uacute;ng, Chuy&#7875;n &#273;&#7897;ng v&agrave; T&ocirc;i): C&aacute; nh&acirc;n c&oacute; th&#7875; &#273;ang c&#7889; g&#7855;ng kh&aacute;m ph&aacute; tr&#7843;i nghi&#7879;m m&#417; s&aacute;ng su&#7889;t, ph&#7893; bi&#7871;n l&agrave; c&oacute; th&#7875; bay v&agrave; c&#361;ng c&oacute; th&#7875; thao t&uacute;ng m&ocirc;i tr&#432;&#7901;ng m&#417; theo nh&#7919;ng c&aacute;ch kh&aacute;c &#273;&#7875; &#273;&#7841;t &#273;&#432;&#7907;c m&ocirc;i tr&#432;&#7901;ng m&#417; &#432;&#7899;c l&yacute; t&#432;&#7903;ng c&#7911;a h&#7885;.&#128204;Giai &#273;o&#7841;n 3. Power, Purpose, and Primacy (Quy&#7873;n l&#7921;c, M&#7909;c &#273;&iacute;ch v&agrave; V&#7883; th&#7871;) Trong giai &#273;o&#7841;n n&agrave;y, c&aacute; nh&acirc;n c&oacute; th&#7875; nh&#7853;n ra r&#7857;ng h&#7885; c&oacute; quy&#7873;n l&#7921;c &#273;&#7889;i v&#7899;i c&aacute;c nh&acirc;n v&#7853;t trong m&#417; v&agrave; y&ecirc;u c&#7847;u nh&#7919;ng nh&acirc;n v&#7853;t n&agrave;y ph&#7843;i tu&acirc;n theo ng&#432;&#7901;i m&#417;. C&aacute; nh&acirc;n c&#361;ng c&oacute; th&#7875; th&#7855;c m&#7855;c v&#7873; m&#7909;c &#273;&iacute;ch c&#7911;a Lucid Dream v&agrave; th&#7917; nghi&#7879;m c&aacute;c t&igrave;nh hu&#7889;ng kh&aacute;c nhau &#273;&#7875; x&aacute;c &#273;&#7883;nh m&#7909;c &#273;&iacute;ch &#273;&oacute;.&#128204;Giai &#273;o&#7841;n 4. Re-reflection, Reaching Out, and Wonder (Suy ng&#7851;m l&#7841;i, Ti&#7871;p c&#7853;n v&agrave; T&#7921; h&#7887;i): C&aacute; nh&acirc;n c&oacute; th&#7875; nh&#7853;n ra r&#7857;ng c&aacute;c nh&acirc;n v&#7853;t trong m&#417; c&oacute; &#273;i&#7873;u g&igrave; &#273;&oacute; &#273;&#7875; cung c&#7845;p cho ng&#432;&#7901;i m&#417; v&agrave; &#273;&#7863;t c&acirc;u h&#7887;i cho c&aacute;c nh&acirc;n v&#7853;t, t&igrave;m ki&#7871;m c&aacute;i nh&igrave;n s&acirc;u s&#7855;c. C&aacute;c c&aacute; nh&acirc;n c&#361;ng c&oacute; th&#7875; &#273;&#7863;t nh&#7919;ng c&acirc;u h&#7887;i m&agrave; h&#7885; bi&#7871;t c&acirc;u tr&#7843; l&#7901;i &#273;&#7875; hi&#7875;u r&otilde; h&#417;n v&#7873; b&#7843;n th&acirc;n v&agrave; th&#7871; gi&#7899;i trong m&#417;.&#128204;Giai &#273;o&#7841;n 5. Tr&#7843;i nghi&#7879;m Nh&#7853;n th&#7913;c:C&aacute; nh&acirc;n hi&#7875;u r&#7857;ng m&#7897;t th&#7913; g&igrave; &#273;&oacute; ngo&agrave;i c&aacute;i t&ocirc;i b&#7843;n ng&atilde; &#273;ang ki&#7875;m so&aacute;t th&#7871; gi&#7899;i gi&#7845;c m&#417;. Ng&#432;&#7901;i &#273;&oacute; l&#432;&#7899;t qua nh&#7919;ng h&igrave;nh &#7843;nh c&#7911;a gi&#7845;c m&#417; v&agrave; t&igrave;m ki&#7871;m nh&#7853;n th&#7913;c &#273;&#7857;ng sau th&#7871; gi&#7899;i gi&#7845;c m&#417;. &#272;&acirc;y l&agrave; l&uacute;c m&agrave; nh&#7919;ng tr&#7843;i nghi&#7879;m b&ecirc;n ngo&agrave;i c&#417; th&#7875; v&agrave; s&#7921; ph&oacute;ng chi&#7871;u v&agrave;o t&acirc;m th&#7875; ph&aacute;t huy t&aacute;c d&#7909;ng.M&#7909;c ti&ecirc;u cu&#7889;i c&ugrave;ng c&#7911;a m&#7897;t ng&#432;&#7901;i m&#417; s&aacute;ng su&#7889;t c&oacute; th&#7875; n&oacute;i l&agrave; lu&ocirc;n &#7903; trong giai &#273;o&#7841;n 5, nh&#432;ng th&#432;&#7901;ng th&igrave; m&#7897;t Lucid Dream c&oacute; th&#7875; bao g&#7891;m nhi&#7873;u giai &#273;o&#7841;n kh&aacute;c nhau trong quy m&ocirc; &#432;&#7899;c m&#417; c&#7911;a Waggoner.M&#7897;t s&#7889; tr&#7843;i nghi&#7879;m xung quanh Lucid Dream c&oacute; th&#7875; &#273;&aacute;ng s&#7907; v&agrave; kh&oacute; hi&#7875;u, v&agrave; ch&uacute;ng c&oacute; th&#7875; khi&#7871;n Lucid Dream tr&#7903; n&ecirc;n ti&ecirc;u c&#7921;c ho&#7863;c k&#7871;t th&uacute;c &#273;&#7897;t ng&#7897;t n&#7871;u gi&#7845;c m&#417; kh&ocirc;ng &#273;&#432;&#7907;c hi&#7875;u r&otilde;. N&#7871;u b&#7841;n c&oacute; th&#7875; th&#7843; l&#7887;ng c&#417; th&#7875; trong nh&#7919;ng s&#7921; ki&#7879;n n&agrave;y, b&#7841;n c&oacute; th&#7875; thay &#273;&#7893;i tr&#7843;i nghi&#7879;m c&#361;ng nh&#432; h&#432;&#7899;ng &#273;i v&agrave; k&#7871;t qu&#7843; c&#7911;a gi&#7845;c m&#417;.T&agrave;i li&#7879;u tham kh&#7843;o: Waggoner, Robert. Lucid Dreaming: Gateway to the Inner Self. Newburyport, Mass.: Red WheelWeiser, 2008.&nbsp;____________________________________PsychoHub - D&#7921; &aacute;n T&acirc;m l&yacute; h&#7885;c thu&#7897;c T&#7893; ch&#7913;c Youth+ CommunityFanpage:<a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZXFr1MdHxR41rTeSPKzYhBcAmmHe6-xKzHKxZnUqgSH4gH6JTViJF1CwHDEaTUAsd8OZ5jEH2WBdMWAVCgRxMh1MZ6KTwn9tGWl5XHxanDsG60VezdTYqb-jVvksdOcYyTLgXt3YUgeHsaiXrSY6hENQaoZBaMufWSkEwQvZV-WNWs8aNCtD8FQAia55B617zw&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 5, 5);"> </a><a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZXFr1MdHxR41rTeSPKzYhBcAmmHe6-xKzHKxZnUqgSH4gH6JTViJF1CwHDEaTUAsd8OZ5jEH2WBdMWAVCgRxMh1MZ6KTwn9tGWl5XHxanDsG60VezdTYqb-jVvksdOcYyTLgXt3YUgeHsaiXrSY6hENQaoZBaMufWSkEwQvZV-WNWs8aNCtD8FQAia55B617zw&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.facebook.com/PsychoHub.Project/</a>Email: youth.psychohub@gmail.com

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