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C&aacute;ch &#273;&acirc;y v&agrave;i n&#259;m, d&#432;&#7901;ng nh&#432; t&#7845;t c&#7843; c&aacute;c s&#7843;n ph&#7849;m m&#7899;i hot nh&#7845;t &#273;&#7873;u l&agrave; m&#7929; ph&#7849;m hay c&aacute;c ph&#7909; ki&#7879;n &#273;&#7875; l&agrave;m &#273;&#7865;p da. Con quay th&#7847;n t&agrave;i, ch&#259;n c&oacute; tr&#7885;ng l&#432;&#7907;ng, s&aacute;ch t&ocirc; m&agrave;u d&agrave;nh cho ng&#432;&#7901;i l&#7899;n, slime, thu&#7889;c l&aacute; - &#273;&acirc;y l&agrave; nh&#7919;ng th&#7913; ta hay th&#432;&#7901;ng s&#7917; d&#7909;ng khi mu&#7889;n gi&#7843;m b&#7899;t c&#259;ng th&#7859;ng v&agrave; ch&aacute;n ch&#432;&#7901;ng.S&#7921; bi&#7871;n &#273;&#7897;ng c&#7911;a n&#7873;n kinh t&#7871; &#273;&atilde; b&ugrave;ng n&#7893; t&#7915; &#273;&oacute;: T&#7915; n&#259;m 2012 &#273;&#7871;n n&#259;m 2017, thi&#7873;n &#273;&#7883;nh tr&#7903; th&agrave;nh xu h&#432;&#7899;ng ch&#259;m s&oacute;c s&#7913;c kh&#7887;e ph&aacute;t tri&#7875;n nhanh nh&#7845;t &#7903; M&#7929; v&agrave; tr&ograve; ch&#417;i &#273;i&#7879;n t&#7917; ph&#7893; bi&#7871;n nh&#7845;t trong n&#259;m ngo&aacute;i li&ecirc;n quan &#273;&#7871;n cu&#7897;c s&#7889;ng tr&ecirc;n m&#7897;t h&ograve;n &#273;&#7843;o y&ecirc;n b&igrave;nh, n&#417;i kh&ocirc;ng c&oacute; &#273;i&#7873;u g&igrave; t&#7891;i t&#7879; x&#7843;y ra. Trong m&#7897;t c&acirc;u chuy&#7879;n v&#7873; lo&#7841;i thu&#7889;c ketamine, th&#7913; mang &#273;&#7871;n cho ng&#432;&#7901;i d&ugrave;ng c&#7843;m gi&aacute;c s&#7843;ng kho&aacute;i, The Cut &#273;&atilde; m&ocirc; t&#7843; n&oacute; l&agrave; &ldquo;thay v&igrave; th&uacute;c &#273;&#7849;y s&#7921; lo l&#7855;ng v&agrave; nh&#7919;ng cu&#7897;c n&oacute;i chuy&#7879;n g&#7847;n g&#361;i n&oacute;ng n&#7843;y, n&oacute; khi&#7871;n b&#7841;n c&#7843;m th&#7845;y nh&#432; &#273;ang cho b&#7897; n&atilde;o c&#7911;a m&igrave;nh t&#7855;m trong h&#7891; b&#417;i c&#7911;a m&igrave; &#7889;ng &#7845;m. "&nbsp;<figure class="image"><img src="/upload/files/Hero_35_ways_to_be_more_peaceful_edit.jpg"></figure>V&#7845;n &#273;&#7873; l&agrave;, t&ocirc;i kh&ocirc;ng c&#7847;n thu&#7889;c &#273;&#7875; l&agrave;m &#273;i&#7873;u &#273;&oacute;, v&igrave; t&ocirc;i &#273;&atilde; c&oacute; TikTok. T&ocirc;i nhanh ch&oacute;ng nh&#7853;n ra r&#7857;ng khi t&ocirc;i tham gia &#7913;ng d&#7909;ng v&agrave;o n&#259;m 2018, t&ocirc;i &#273;&atilde; ph&#7847;n n&agrave;o c&#7843;m nh&#7853;n &#273;&#432;&#7907;c TikTok s&#7869; tr&#7903; th&agrave;nh m&#7897;t v&#7845;n &#273;&#7873; r&#7845;t l&#7899;n. &#272;&oacute; kh&ocirc;ng ph&#7843;i l&agrave; v&igrave; t&ocirc;i l&agrave; chuy&ecirc;n gia v&#7873; m&ocirc; h&igrave;nh kinh doanh hay c&oacute; b&#7845;t k&#7923; th&ocirc;ng tin chi ti&#7871;t v&#7873; l&#297;nh v&#7921;c n&agrave;y, c&#7909; th&#7875;, t&#7841;o n&ecirc;n m&#7897;t n&#7873;n t&#7843;ng truy&#7873;n th&ocirc;ng x&atilde; h&#7897;i th&agrave;nh c&ocirc;ng. &#272;&oacute; l&agrave; b&#7903;i v&igrave; khi t&ocirc;i m&#7903; &#7913;ng d&#7909;ng v&agrave; b&#7889;n gi&#7901; tr&ocirc;i qua - t&ocirc;i kh&ocirc;ng bi&#7871;t n&ecirc;n s&#7917; d&#7909;ng n&oacute; nh&#432; th&#7871; n&agrave;o.Theo hi&#7875;u bi&#7871;t c&#7911;a t&ocirc;i, TikTok l&agrave; n&#7873;n t&#7843;ng x&atilde; h&#7897;i l&#7899;n duy nh&#7845;t ph&#7843;i x&acirc;y d&#7921;ng m&#7897;t ch&#7913;c n&#259;ng &#273;&#7875; y&ecirc;u c&#7847;u b&#7841;n &#273;&#259;ng xu&#7845;t kh&#7887;i n&oacute; n&#7871;u b&#7841;n &#273;&atilde; ho&#7841;t &#273;&#7897;ng trong h&#417;n m&#7897;t gi&#7901; - v&agrave; t&#7845;t nhi&ecirc;n, m&#7885;i ng&#432;&#7901;i &#273;&#7873;u gh&eacute;t ch&#7913;c n&#259;ng n&oacute;i tr&ecirc;n. B&#7841;n m&#7903; TikTok v&agrave; n&oacute; bi&#7871;t ch&iacute;nh x&aacute;c b&#7897; n&atilde;o c&#7911;a b&#7841;n mu&#7889;n nh&igrave;n v&agrave;o &#273;i&#7873;u g&igrave; nh&#7845;t, &#273;&#7871;n m&#7913;c m&#7885;i ng&#432;&#7901;i n&oacute;i &#273;&ugrave;a r&#7857;ng trang For You c&#7911;a h&#7885; bi&#7871;t nhi&#7873;u h&#417;n v&#7873; h&#7885; so v&#7899;i ch&iacute;nh h&#7885; bi&#7871;t v&#7873; b&#7843;n th&acirc;n m&igrave;nh.&#272;i&#7873;u n&agrave;y h&#7847;u h&#7871;t &#273;&atilde; l&agrave;m cho cu&#7897;c s&#7889;ng c&#7911;a t&ocirc;i t&#7889;t h&#417;n, ho&#7863;c &iacute;t nh&#7845;t l&agrave; th&uacute; v&#7883; h&#417;n. Nh&#432;ng &#7903; m&#7897;t s&#7889; &#273;i&#7875;m nh&#7845;t &#273;&#7883;nh, n&oacute; b&#7855;t &#273;&#7847;u c&oacute; c&#7843;m gi&aacute;c h&#417;i gi&#7889;ng &#273;&#7889;i t&#432;&#7907;ng trung t&acirc;m c&#7911;a David Foster Wallace Infinite Jest, m&#7897;t video khi&#7871;n b&#7841;n say m&ecirc; &#273;&#7871;n m&#7913;c b&#7841;n kh&ocirc;ng c&ograve;n mu&#7889;n l&agrave;m g&igrave; ngo&agrave;i vi&#7879;c xem n&oacute; cho &#273;&#7871;n khi b&#7841;n ng&agrave;y c&agrave;ng m&#7845;t ki&#7875;m so&aacute;t v&agrave; tr&#7903; n&ecirc;n &#273;&#7901; &#273;&#7851;n.<figure class="image image-style-side"><img src="/upload/files/nghien-dien-thoai-3.jpg"></figure>B&#7845;t c&#7913; khi n&agrave;o t&ocirc;i c&#7843;m th&#7845;y ch&aacute;n n&#7843;n v&agrave; kh&ocirc;ng mu&#7889;n l&agrave;m b&#7845;t c&#7913; &#273;i&#7873;u g&igrave;, nh&#7845;t l&agrave; khi b&#7843;n th&acirc;n &#273;ang th&#7915;a nhi&#7873;u th&#7901;i gian, t&ocirc;i l&#7841;i &#273;&#259;ng nh&#7853;p v&agrave;o TikTok. T&ocirc;i &#273;&atilde; c&#7889; g&#7855;ng l&#7863;p l&#7841;i &#273;i&#7873;u n&agrave;y nh&#432; m&#7897;t ngu&#7891;n &#273;&#7897;ng l&#7921;c t&#7889;t: T&ocirc;i &#273;&atilde; b&#7855;t &#273;&#7847;u t&#7853;p trung v&agrave;o TikTok khi &#273;ang tr&ecirc;n m&aacute;y ch&#7841;y b&#7897; &#273;&#7875; t&ocirc;i &iacute;t &#273;&#7875; &yacute; v&agrave;o c&#7843;m gi&aacute;c m&#7879;t m&#7887;i khi &#273;ang t&#7853;p, m&#7863;c d&ugrave; t&ocirc;i &#273;ang th&#7921;c hi&#7879;n m&#7897;t th&oacute;i quen t&#7853;p th&#7875; d&#7909;c m&agrave; t&ocirc;i &#273;&atilde; h&#7885;c &#273;&#432;&#7907;c - t&#7845;t nhi&ecirc;n l&agrave; t&#7915; TikTok. T&ocirc;i &#273;&atilde; ph&#7843;i &aacute;p d&#7909;ng c&aacute;c quy t&#7855;c v&#7873; th&#7901;i gian s&#7917; d&#7909;ng thi&#7871;t b&#7883; theo c&aacute;ch m&agrave; t&ocirc;i kh&ocirc;ng bao gi&#7901; c&oacute; v&#7899;i b&#7845;t k&#7923; n&#7873;n t&#7843;ng hay v&#7899;i m&#7897;t MXH n&agrave;o kh&aacute;c: T&ocirc;i kh&ocirc;ng c&ograve;n cho ph&eacute;p m&igrave;nh ng&#7911; ngon v&agrave;o ban &#273;&ecirc;m tr&ecirc;n chi&#7871;c gi&#432;&#7901;ng, b&#7903;i khi ch&#7881; c&#7847;n m&#7903; &#7913;ng d&#7909;ng ra th&igrave; n&oacute; c&oacute; th&#7875; ph&aacute; h&#7911;y chu k&#7923; ng&#7911; c&#7911;a t&ocirc;i trong v&ograve;ng m&#7897;t tu&#7847;n.&nbsp;TikTok l&agrave; m&#7897;t lo&#7841;i v&#7853;t ph&#7849;m h&#7895; tr&#7907; tinh th&#7847;n m&agrave; m&#7885;i ng&#432;&#7901;i r&#7845;t tin t&#432;&#7903;ng s&#7917; d&#7909;ng v&#7899;i nhi&#7873;u n&#7897;i dung m&#7899;i l&#7841;: m&#7897;t gi&#7901; trong b&#7875; l&#7855;ng &#273;&#7885;ng c&#7843;m gi&aacute;c c&oacute; th&#7875; ki&#7871;m &#273;&#432;&#7907;c m&#7897;t tr&#259;m &#273;&ocirc; la, v&agrave; gi&#7901; &#273;&acirc;y, psychedelics &#273;&atilde; &#273;&#432;&#7907;c th&#432;&#417;ng m&#7841;i h&oacute;a nh&#432; c&aacute;c s&#7843;n ph&#7849;m ch&#259;m s&oacute;c s&#7913;c kh&#7887;e ti&ecirc;n phong, ch&uacute;ng t&ocirc;i &#273;ang h&#432;&#7899;ng t&#7899;i m&#7897;t t&#432;&#417;ng lai trong m&agrave; b&#7841;n c&oacute; th&#7875; &ldquo;&#273;&#7863;t m&#7897;t k&#7923; ngh&#7881; t&#7841;i m&#7897;t khu ngh&#7881; m&aacute;t ketamine &#7903; Colorado ho&#7863;c kh&aacute;ch s&#7841;n &#7903; Arizona cho chuy&#7871;n &#273;i ti&#7871;p theo c&#7911;a gia &#273;&igrave;nh&rdquo;.Trong m&#7897;t b&agrave;i ph&#7887;ng v&#7845;n c&#7911;a t&#7841;p ch&iacute; New York Times v&#7873; vi&#7879;c theo &#273;u&#7893;i h&#432; v&ocirc;, Kyle Chayka vi&#7871;t r&#7857;ng &ldquo;D&#432;&#7901;ng nh&#432; kh&ocirc;ng ai mu&#7889;n g&igrave; c&#7843;; kh&ocirc;ng c&oacute; nhi&#7879;t huy&#7871;t cho &#432;&#7899;c mu&#7889;n trong m&ocirc;i tr&#432;&#7901;ng n&agrave;y, ch&#7881; &#432;&#7899;c r&#7857;ng ch&uacute;ng ta c&oacute; th&#7875; khai tr&#7915; n&oacute;. &#272;&oacute; l&agrave; m&#7897;t xu h&#432;&#7899;ng g&#7847;n nh&#432; c&#7911;a Ph&#7853;t gi&aacute;o h&#432;&#7899;ng t&#7899;i s&#7921; v&#7883; tha khi c&oacute; th&ecirc;m s&#7921; c&#7841;nh tranh c&#7911;a ng&#432;&#7901;i M&#7929; v&agrave; th&oacute;i quen d&ugrave;ng thu&#7889;c qu&aacute; li&#7873;u c&#7911;a ch&uacute;ng ta: ti&ecirc;u h&#7911;y c&agrave;ng nhi&#7873;u c&agrave;ng t&#7889;t &rdquo;.&nbsp;B&#7843;n n&#259;ng chung c&#7911;a t&ocirc;i khi vi&#7871;t v&#7873; c&aacute;c xu h&#432;&#7899;ng c&#7911;a internet l&agrave; &#273;&#7843;m b&#7843;o v&#7899;i &#273;&#7897;c gi&#7843; r&#7857;ng b&#7845;t c&#7913; &#273;i&#7873;u g&igrave; trong b&#7843;n tin th&#7901;i s&#7921; v&#7873; vi&#7879;c: Con b&#7841;n &#273;ang l&agrave;m g&igrave; tr&ecirc;n m&#7841;ng &#273;&#7873;u kh&ocirc;ng s&acirc;u s&#7855;c &#273;&#7871;n v&#7853;y. Tuy nhi&ecirc;n, &#273;i&#7873;u n&agrave;y - mong mu&#7889;n ph&acirc;n t&aacute;ch, tri&#7879;t ti&ecirc;u m&#7885;i tri th&#7913;c, c&#7843;m x&uacute;c v&agrave; c&#7843;m gi&aacute;c - l&#7841;i c&oacute; c&#7843;m gi&aacute;c ng&#432;&#7907;c l&#7841;i. &#272;i&#7873;u n&agrave;y gi&#7889;ng nh&#432; th&#7875; lo&#7841;i tweet lan truy&#7873;n &#273;&#7841;i lo&#7841;i nh&#432; &ldquo;T&ocirc;i kh&ocirc;ng &#273;&#7871;n &#273;&acirc;y &#273;&#7875; l&agrave;m vi&#7879;c, t&ocirc;i &#273;&#432;&#7907;c &#273;&#432;a &#273;&#7871;n tr&aacute;i &#273;&#7845;t n&agrave;y &#273;&#7875; &#259;n qu&#7843; m&#7885;ng v&agrave; ch&#417;i &#273;&ugrave;a d&#432;&#7899;i &#273;&#7841;i d&#432;&#417;ng&rdquo;. N&oacute; gi&#7889;ng nh&#432; m&#7897;t ph&#7843;n &#7913;ng ch&#7881; &#273;&#417;n gi&#7843;n l&agrave; th&aacute;i qu&aacute;: qu&aacute; nhi&#7873;u th&ocirc;ng tin, qu&aacute; nhi&#7873;u k&iacute;ch th&iacute;ch, qu&aacute; nhi&#7873;u c&#7843;m gi&aacute;c. C&#7843;m gi&aacute;c &#273;&oacute; gi&#7889;ng nh&#432; m&#7897;t ti&#7871;ng c&ograve;i b&aacute;o &#273;&#7897;ng l&#7899;n b&aacute;o hi&#7879;u c&oacute; &#273;i&#7873;u g&igrave; &#273;&oacute; r&#7845;t sai tr&aacute;i v&#7899;i c&aacute;ch ch&uacute;ng ta d&agrave;nh th&#7901;i gian v&agrave; t&igrave;m ra &yacute; ngh&#297;a, v&agrave; n&oacute; khi&#7871;n t&ocirc;i mu&#7889;n &#273;&#259;ng xu&#7845;t m&atilde;i m&atilde;i ra kh&#7887;i &#7913;ng d&#7909;ng n&agrave;y.<figure class="image"><img src="/upload/files/8ada8df0-437c-4fa4-ac2a-4ede4efb00b4-fizkes2fshutterstock.jpg"></figure>&ldquo;H&atilde;y ch&#7841;m v&agrave;o m&#7897;t &iacute;t c&#7887;&rdquo; l&agrave; m&#7897;t c&acirc;u b&#7855;t b&#7867; ph&#7893; bi&#7871;n khi ai &#273;&oacute; v&ocirc; t&igrave;nh ti&#7871;t l&#7897; b&#7897; n&atilde;o c&#7911;a h&#7885; &#273;&atilde; b&#7883; nhi&#7877;m &#273;&#7897;c internet nh&#432; th&#7871; n&agrave;o, nh&#432;ng &#273;&oacute; c&#361;ng ch&#7881; l&agrave; l&#7901;i khuy&ecirc;n h&#7919;u &iacute;ch cho t&#7845;t c&#7843; m&#7885;i ng&#432;&#7901;i. &#272;i&#7873;u tr&#7899; tr&ecirc;u l&agrave; c&aacute;ch t&ocirc;i &#273;&atilde; ch&#7885;n &#273;&#7875; ph&acirc;n t&aacute;ch, b&#7857;ng c&aacute;ch cu&#7897;n TikTok, ch&#7881; l&agrave;m tr&#7847;m tr&#7885;ng th&ecirc;m v&#7845;n &#273;&#7873;: t&ocirc;i v&#7851;n &#273;ang nh&igrave;n ch&#7857;m ch&#7857;m v&agrave;o m&agrave;n h&igrave;nh. &#272;&oacute; l&agrave; t&#7889;t, cho h&#7847;u h&#7871;t c&aacute;c ph&#7847;n.T&ocirc;i kh&ocirc;ng ngh&#297; r&#7857;ng nh&#7919;ng lo l&#7855;ng v&#7873; &#273;&#7841;o &#273;&#7913;c c&#361;ng nh&#432; &ldquo;th&#7901;i gian s&#7917; d&#7909;ng thi&#7871;t b&#7883;&rdquo; l&agrave; t&#7845;t c&#7843; nh&#7919;ng g&igrave; &#273;&#432;&#7907;c &#273;&#7843;m b&#7843;o, nh&#432;ng b&#7855;t &#273;&#7847;u c&oacute; c&#7843;m gi&aacute;c nh&#432; ch&uacute;ng ta l&agrave; m&#7897;t th&#7871; h&#7879; tr&#432;&#7903;ng th&agrave;nh c&#7911;a nh&#7919;ng &#273;&#7913;a tr&#7867; s&#7917; d&#7909;ng iPad, n&#7855;m ch&#7863;t m&agrave;n h&igrave;nh nh&#7887; b&#7857;ng nh&#7919;ng ng&oacute;n tay ch&#7881; v&agrave; l&#7855;c l&#432; theo &#273;i&#7879;u nh&#7841;c xung quanh m&agrave;n h&igrave;nh &#273;i&#7879;n tho&#7841;i. V&agrave; b&#7841;n kh&ocirc;ng c&oacute; &yacute; &#273;&#7883;nh l&agrave;m &#273;i&#7873;u &#273;&oacute;. B&#7841;n c&oacute; &yacute; &#273;&#7883;nh &#259;n qu&#7843; m&#7885;ng v&agrave; ch&#417;i trong &#273;&#7841;i d&#432;&#417;ng.&nbsp;----------------------------------------------Translator: Ph&#7841;m Di&#7879;u LinhEditor:&nbsp;H&igrave;nh &#7843;nh minh h&#7885;a: S&#432;u t&#7847;m InternetLink b&agrave;i g&#7889;c: https://www.vox.com/the-goods/2021/4/13/22380456/tiktok-dissociation-screen-time-smooth-brain----------------------------------------------&#119826;&#119832;&#119812; - &#119826;&#119828;&#119809; &#119832;&#119848;&#119854;&#119853;&#119841; &#119812;&#119837;&#119842;&#119853;&#119848;&#119851;Fanpage: SUB Youth EditorEmail: sye.youthplus.vn@gmail.comWebsite: youth.com.vn

SUB Youth Editor

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