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|D&#431;&#416;NG Y&#7870;N NHI - BI&#7870;N &Aacute;P L&#7920;C TH&Agrave;NH &#272;&#7896;NG L&#7920;C|&nbsp;C&ocirc; b&eacute; l&#7899;p 10 khi &#7845;y sau khi xem clip v&#7873; gi&#7871;t h&#7841;i &#273;&#7897;ng v&#7853;t &#273;&atilde; th&#7913;c t&#7881;nh trong m&igrave;nh v&#7873; t&igrave;nh th&#432;&#417;ng v&#7899;i mu&ocirc;n lo&agrave;i. K&#7875; t&#7915; &#273;&oacute;, kh&ocirc;ng m&#7897;t ai y&ecirc;u c&#7847;u ph&#7843;i l&agrave;m g&igrave;, ch&#7883; Nhi t&#7921; th&#7845;y m&igrave;nh c&#7847;n c&oacute; tr&aacute;ch nhi&#7879;m t&#7915; ch&iacute;nh l&#7889;i s&#7889;ng c&#7911;a m&igrave;nh v&agrave; quy&#7871;t &#273;&#7883;nh &#259;n chay sau ng&#7847;n &#7845;y n&#259;m &#259;n m&#7863;n. S&#7921; chuy&#7875;n giao &#273;&#7897;t ng&#7897;t v&#7899;i l&iacute; do c&oacute; ph&#7847;n &ldquo;tr&ecirc;n tr&#7901;i&rdquo; nh&#432; v&#7853;y, ch&#7855;c ch&#7855;n ng&#432;&#7901;i th&acirc;n r&#7845;t kh&oacute; thu&#7853;n cho con g&aacute;i thay &#273;&#7893;i h&#7859;n sang ch&#7871; &#273;&#7897; &#259;n kh&aacute;c, nh&#7845;t l&agrave; &#259;n chay v&#7851;n th&#432;&#7901;ng b&#7883; g&#7855;n m&aacute;c l&agrave; &ldquo;thi&#7871;u dinh d&#432;&#7905;ng&rdquo;. Ch&#7881; &#273;&#417;n gi&#7843;n b&#7857;ng t&igrave;nh y&ecirc;u th&#432;&#417;ng &#273;&#7897;ng v&#7853;t, ch&#7883; Nhi &#273;&atilde; d&aacute;m th&#7917;, d&aacute;m thay &#273;&#7893;i, d&aacute;m ki&ecirc;n tr&igrave; theo &#273;u&#7893;i &#259;n chay &#273;&#7875; ch&#7913;ng minh cho b&#7843;n th&acirc;n, cho m&#7885;i ng&#432;&#7901;i v&#7873; nh&#7919;ng l&#7907;i &iacute;ch c&#7911;a l&#7889;i s&#7889;ng b&#7873;n v&#7919;ng. Kh&#7903;i &#273;&#7847;u m&ocirc;ng lung, kh&ocirc;ng &#273;&#432;&#7901;ng h&#432;&#7899;ng, hi&#7879;n t&#7841;i ch&#7883; Nhi &#273;&atilde; ki&ecirc;n &#273;&#7883;nh theo ch&#7871; &#273;&#7897; &#259;n n&agrave;y &#273;&#432;&#7907;c 10 n&#259;m v&agrave; truy&#7873;n c&#7843;m h&#7913;ng cho h&agrave;ng ngh&igrave;n b&#7841;n tr&#7867; c&ugrave;ng b&#7855;t &#273;&#7847;u &#259;n chay v&agrave; quan t&acirc;m &#273;&#7871;n s&#7913;c kh&#7887;e qua t&agrave;i kho&#7843;n Instagram accnhi h&#417;n 40 ngh&igrave;n follow.&nbsp;<figure class="image image-style-side"><img src="/upload/files/nhi%20n%E1%BB%93i(1).jpg"></figure><blockquote>&ldquo;Quan ni&#7879;m c&#7911;a m&#7885;i ng&#432;&#7901;i v&#7873; m&oacute;n chay r&#7845;t ti&ecirc;u c&#7921;c, ngay c&#7843; nh&#7919;ng ng&#432;&#7901;i g&#7847;n nh&#7845;t c&#361;ng kh&ocirc;ng hi&#7875;u, kh&ocirc;ng &#7911;ng h&#7897; n&ecirc;n ch&#7883; c&#7889; g&#7855;ng theo &#273;u&#7893;i &#273;&#7875; ch&#7913;ng minh nh&#7919;ng l&#7907;i &iacute;ch c&#7911;a &#259;n chay. Ch&#7883; c&#7913; ki&ecirc;n tr&igrave; th&agrave;nh ra ch&iacute;nh nh&#7919;ng ti&ecirc;u c&#7921;c khi&#7871;n ch&#7883; t&iacute;ch c&#7921;c h&#417;n, bi&#7871;n &aacute;p l&#7921;c th&agrave;nh &#273;&#7897;ng l&#7921;c.&rdquo;</blockquote>Nh&#7899; l&#7841;i h&#7891;i &#273;&#7847;u, ch&#7883; g&#7863;p nhi&#7873;u kh&oacute; kh&#259;n v&igrave; r&#7845;t &iacute;t ng&#432;&#7901;i &#259;n chay &#273;&#7875; c&ugrave;ng chia s&#7867;, th&ocirc;ng tin khan hi&#7871;m, ngu&#7891;n h&#7885;c h&#7887;i ch&#7911; y&#7871;u l&agrave; nh&#7919;ng l&#7847;n ch&#7883; v&agrave;o ch&ugrave;a &#273;i l&#7877; v&agrave; t&igrave;m hi&#7875;u c&aacute;ch c&aacute;c s&#432; th&#7847;y n&#7845;u &#259;n. T&iacute;ch l&#361;y d&#7847;n, ch&#7883; t&#7921; ch&#7871; bi&#7871;n &#273;&#432;&#7907;c nhi&#7873;u m&oacute;n chay ngon, thuy&#7871;t ph&#7909;c &#273;&#432;&#7907;c c&#7843; m&#7865; v&agrave; b&agrave; ngo&#7841;i c&ugrave;ng &#259;n chay. Ban &#273;&#7847;u m&#7885;i ng&#432;&#7901;i c&ograve;n d&egrave; ch&#7915;ng, ch&ecirc; c&#432;&#7901;i, cho r&#7857;ng ch&#7883; ch&#7881; nh&#7845;t th&#7901;i ham th&iacute;ch ch&#7913; &#273;&#432;&#7907;c bao l&acirc;u, nh&#432;ng con s&#7889; lu&ocirc;n l&agrave; minh ch&#7913;ng thuy&#7871;t ph&#7909;c nh&#7845;t, th&agrave;nh qu&#7843; &#259;n chay t&iacute;nh b&#7857;ng s&#7889; n&#259;m &#273;&atilde; &#273;&aacute;nh g&#7909;c s&#7921; nghi ng&#7841;i &#7845;y v&agrave; thay th&#7871; b&#7857;ng y&ecirc;u qu&yacute;, ng&#432;&#7905;ng m&#7897; s&#7921; b&#7843;n l&#297;nh c&#7911;a c&ocirc; g&aacute;i tr&#7867;.<blockquote>H&#7891;i &#273;&oacute; c&aacute;c b&#7841;n c&ograve;n &#273;&ugrave;a &ldquo;Con Nhi &#259;n chay nh&#432; con b&ograve; &#259;n c&#7887;&rdquo;, ch&#7883; ch&#7881; vui v&#7867; &#273;&aacute;p &ldquo;Ch&#7913; b&#7841;n th&#7845;y con b&ograve; c&oacute; kh&#7887;e gh&ecirc; kh&ocirc;ng?&rdquo;</blockquote>&#272;&#432;&#7907;c &#7911;ng h&#7897; v&agrave; tin t&#432;&#7903;ng l&agrave; ni&#7873;m kh&iacute;ch l&#7879; l&#7899;n, nh&#432;ng m&#7897;t khi &#273;&atilde; v&#432;&#7907;t qua ch&#7863;ng &#273;&#7847;u th&iacute;ch nghi th&#7917; th&aacute;ch nh&#7845;t v&agrave; b&#7855;t &#273;&#7847;u &#273;&oacute;n nh&#7853;n nh&#7919;ng l&#7907;i &iacute;ch tuy&#7879;t v&#7901;i t&#7915; l&#7889;i &#259;n n&agrave;y &#273;em l&#7841;i, ch&#7855;c ch&#7855;n n&#7897;i l&#7921;c &#273;&#7875; ti&#7871;p t&#7909;c l&#7899;n h&#417;n r&#7845;t nhi&#7873;u nh&#7919;ng t&aacute;c nh&acirc;n kh&aacute;c. T&#7915; khi ch&#7885;n l&#7885;c nh&#7919;ng th&#7921;c ph&#7849;m ti&#7871;p nh&#7853;n v&agrave;o c&#417; th&#7875;, ng&#7915;ng ti&ecirc;u th&#7909; &#273;&#7897;ng v&#7853;t, ch&#7883; Nhi c&#7843;m th&#7845;y c&#7843; s&#7913;c kh&#7887;e th&#7875; ch&#7845;t l&#7851;n tinh th&#7847;n &#273;&#7873;u c&#7843;i thi&#7879;n &#273;&aacute;ng k&#7875;. Ch&#7883; r&#7845;t &iacute;t &#7889;m v&#7863;t, c&#417; th&#7875; ho&agrave;n to&agrave;n &#273;&#7911; n&#259;ng l&#432;&#7907;ng &#273;&#7875; t&#7853;p th&#7875; h&igrave;nh. Tinh th&#7847;n c&#361;ng lu&ocirc;n th&#432; th&aacute;i, nh&#7865; nh&agrave;ng, vui v&#7867; ch&#7913; kh&ocirc;ng c&ograve;n n&#7863;ng n&#7873;, ti&ecirc;u c&#7921;c nh&#432; tr&#432;&#7899;c. B&#7903;i v&#7853;y c&oacute; c&acirc;u &ldquo;You are what you eat&rdquo;, khi &#273;&atilde; ti&#7871;p nh&#7853;n &ldquo;input&rdquo; l&agrave;nh m&#7841;nh l&agrave; th&#7921;c ph&#7849;m s&#7841;ch, th&acirc;n thi&#7879;n v&#7899;i m&ocirc;i tr&#432;&#7901;ng c&#7897;ng th&ecirc;m c&aacute;i t&acirc;m h&#432;&#7899;ng v&#7873; c&#7897;ng &#273;&#7891;ng th&igrave; &ldquo;output&rdquo; ch&#7855;c ch&#7855;n c&#361;ng s&#7869; t&iacute;ch c&#7921;c, l&agrave; m&#7897;t c&#417; th&#7875; kh&#7887;e m&#7841;nh v&agrave; tinh th&#7847;n an y&ecirc;n. N&oacute;i th&ecirc;m v&#7873; l&#7907;i &iacute;ch c&#7911;a vi&#7879;c &#259;n chay, ch&#7883; h&#7891; h&#7903;i chia s&#7867; c&aacute;i &#273;&#432;&#7907;c nh&#7845;t khi ch&#7883; &#259;n chay l&agrave; l&#7845;y &#273;&#432;&#7907;c ch&#7891;ng. Ch&#7883; kh&ocirc;ng ng&#7915;ng n&oacute;i th&#7845;y b&#7843;n th&acirc;n may m&#7855;n v&agrave; h&#7841;nh ph&uacute;c khi t&igrave;m &#273;&#432;&#7907;c m&#7897;t n&#7917;a y&ecirc;u th&#432;&#417;ng m&igrave;nh m&agrave; c&ograve;n c&ugrave;ng &#273;am m&ecirc; &#259;n chay. Nh&#7919;ng c&ocirc;ng vi&#7879;c c&#7911;a ch&#7883; &#273;&#7875; c&oacute; th&#7875; su&ocirc;n s&#7867; v&agrave; &#7893;n &#273;&#7883;nh nh&#432; hi&#7879;n t&#7841;i may m&#7855;n &#273;&#7873;u c&oacute; anh &#273;&#7891;ng h&agrave;nh v&agrave; san s&#7867;.&nbsp;<figure class="image"><img src="/upload/files/nhi%20ck(1).jpg"></figure>&#272;am m&ecirc; v&#7899;i &#7849;m th&#7921;c chay m&#7841;nh m&#7869;, h&#7885;c xong c&#7845;p 3 ch&#7883; &#273;&atilde; &#273;&#7883;nh h&igrave;nh &#273;&#432;&#7907;c ngay s&#7869; thi v&agrave;o ng&agrave;nh g&igrave; &#273;&#7875; th&#7921;c hi&#7879;n &#432;&#7899;c m&#417; m&#7903; nh&agrave; h&agrave;ng chay. Trong qu&aacute; tr&igrave;nh &#273;i h&#7885;c, ch&#7883; c&#361;ng n&#259;ng n&#7893; tham gia r&#7845;t nhi&#7873;u ho&#7841;t &#273;&#7897;ng c&#7897;ng &#273;&#7891;ng cho gi&#7899;i tr&#7867; v&agrave; &#273;i l&agrave;m th&ecirc;m &#273;&#7911; c&aacute;c v&#7883; tr&iacute; t&#7915; ph&#7909;c v&#7909;, pha ch&#7871; &#7903; c&#7843; nh&#7919;ng nh&agrave; h&agrave;ng n&#7845;u m&oacute;n m&#7863;n v&#7899;i m&#7909;c ti&ecirc;u h&#7885;c h&#7887;i, t&iacute;ch l&#361;y kinh nghi&#7879;m, k&#7929; n&#259;ng &#273;&#432;&#7907;c nhi&#7873;u nh&#7845;t &#273;&#7875; s&#7861;n s&agrave;ng cho nh&#7919;ng b&#432;&#7899;c ti&#7871;n m&#7899;i trong t&#432;&#417;ng lai. Lu&ocirc;n c&#7889; g&#7855;ng theo &#273;&agrave; ph&aacute;t tri&#7875;n nh&#432; v&#7853;y, ch&#7881; sau 1 n&#259;m ra tr&#432;&#7901;ng, ch&#7883; Nhi &#273;&atilde; m&#7903; &#273;&#432;&#7907;c qu&aacute;n chay nh&#7887; nh&#432; &#273;am m&ecirc; ban &#273;&#7847;u. C&#7849;n tr&#7885;ng v&agrave; tr&aacute;ch nhi&#7879;m v&#7899;i t&#7915;ng c&ocirc;ng vi&#7879;c m&igrave;nh l&agrave;m, kinh doanh c&#361;ng t&#7889;n r&#7845;t nhi&#7873;u th&#7901;i gian &#273;&#7875; ch&#7883; l&ecirc;n k&#7871; ho&#7841;ch ch&#7881;n chu, v&#7841;ch ra &#273;&#432;&#7901;ng &#273;i n&#432;&#7899;c b&#432;&#7899;c k&#7929; c&agrave;ng, d&#7921; tr&ugrave; cho nh&#7919;ng kh&#7843; n&#259;ng ti&#7873;m &#7849;n, nh&#7845;t l&agrave; khi &#7845;y ch&#7883; ch&#7881; c&oacute; m&#7865; c&ugrave;ng h&#7895; tr&#7907; qu&#7843;n l&yacute; m&#7885;i vi&#7879;c. Ngh&#7873; l&agrave;m d&acirc;u tr&#259;m h&#7885; v&#7845;t v&#7843;, kh&#7893; c&#7921;c &#273;&#7871;n m&#7913;c nhi&#7873;u l&uacute;c ch&#7883; kh&ocirc;ng mu&#7889;n nh&#7899; l&#7841;i. Nh&#432;ng v&#7851;n v&#7899;i ngh&#7883; l&#7921;c c&#7911;a c&ocirc; g&aacute;i 16 tu&#7893;i khi tr&#432;&#7899;c, &#273;&atilde; mu&#7889;n l&agrave; s&#7869; l&agrave;m &#273;&#432;&#7907;c, ch&#7881; ch&uacute; t&acirc;m v&agrave;o m&#7909;c &#273;&iacute;ch, kh&ocirc;ng ph&acirc;n t&acirc;m dao &#273;&#7897;ng, t&#7921; h&#7885;c h&#7887;i g&aacute;nh v&aacute;c h&#7871;t m&#7885;i vi&#7879;c, th&agrave;nh qu&#7843; ng&agrave;y h&ocirc;m nay l&agrave; ch&#7883; &#273;&atilde; m&#7903; r&#7897;ng v&agrave; ph&aacute;t tri&#7875;n t&#7915; qu&aacute;n &#259;n nh&#7887; l&ecirc;n nh&agrave; h&agrave;ng l&#7899;n, t&#7841;o ra nhi&#7873;u tr&#7843;i nghi&#7879;m th&uacute; v&#7883; v&#7873; m&oacute;n chay cho kh&aacute;ch h&agrave;ng c&#361;ng nh&#432; cung c&#7845;p thu nh&#7853;p cho h&agrave;ng ch&#7909;c nh&acirc;n vi&ecirc;n.&nbsp;<figure class="image image-style-side"><img src="/upload/files/HIO.jpg"></figure><blockquote>&ldquo;Th&#7901;i gian &#273;&#7847;u c&oacute; nh&#7919;ng l&uacute;c kh&oacute;c v&igrave; m&#7845;t kh&aacute;ch, h&#7891;i &#273;&oacute; ch&#7883; c&ograve;n tr&#7867; qu&aacute; ngh&#297; sao m&igrave;nh c&#7889; g&#7855;ng l&#7855;m r&#7891;i m&agrave; kh&aacute;ch v&#7851;n kh&ocirc;ng h&agrave;i l&ograve;ng. Bao gi&#7901; c&#361;ng c&oacute; ng&#432;&#7901;i n&agrave;y ng&#432;&#7901;i kia, kh&ocirc;ng ph&#7843;i ai c&#361;ng d&#7877; t&iacute;nh c&#361;ng hi&#7875;u nh&#7919;ng vi&#7879;c m&igrave;nh l&agrave;m. Nh&#432;ng c&oacute; nhi&#7873;u kh&aacute;ch m&igrave;nh l&#7845;y l&ograve;ng &#273;&#432;&#7907;c t&#7915; nh&#7919;ng ng&agrave;y &#273;&#7847;u ti&ecirc;n th&igrave; h&#7885; tin y&ecirc;u v&agrave; g&#7855;n b&oacute; l&acirc;u d&agrave;i.&rdquo;</blockquote>M&#7897;t trong nh&#7919;ng y&#7871;u t&#7889; ch&#7883; nh&#7845;n m&#7841;nh l&agrave;m n&ecirc;n k&#7871;t qu&#7843; hi&#7879;n t&#7841;i l&agrave; y&#7871;u t&#7889; con ng&#432;&#7901;i, l&agrave; nh&#7919;ng b&#7841;n nh&acirc;n vi&ecirc;n ch&#7883; may m&#7855;n &#273;&#432;&#7907;c g&#7863;p v&agrave; g&#7855;n b&oacute; nh&#432; gia &#273;&igrave;nh, l&agrave; l&iacute; do khi&#7871;n ch&#7883; kinh doanh nh&agrave; h&agrave;ng m&agrave; ch&#7881; nh&#7853;n kh&aacute;ch &#273;&#7871;n 8 r&#432;&#7905;i t&#7889;i v&igrave; th&#432;&#417;ng c&aacute;c b&#7841;n v&#7873; mu&#7897;n. &#272;&uacute;ng l&agrave; &ldquo;T&#7841;o ng&#432;&#7901;i tr&#432;&#7899;c khi t&#7841;o v&#7853;t&rdquo;, l&agrave;m m&#7885;i th&#7913; t&#7915; c&aacute;i t&acirc;m v&agrave; b&#7843;n ch&#7845;t s&#7869;&nbsp; gi&uacute;p b&#7841;n thu ph&#7909;c &#273;&#432;&#7907;c nh&#7919;ng m&#7889;i quan h&#7879; xung quanh &#273;&#7891;ng l&ograve;ng gi&uacute;p m&igrave;nh.<blockquote>&ldquo;Nhi&#7873;u b&#7841;n ch&#432;a n&#7845;u &#259;n bao gi&#7901; ch&#7883; &#273;&agrave;o t&#7841;o l&#7841;i t&#7915; &#273;&#7847;u &#273;&#7875; &#273;&#7913;ng b&#7871;p th&agrave;nh th&#7841;o lu&ocirc;n. Ch&#7883; mu&#7889;n t&#7841;o ra m&ocirc;i tr&#432;&#7901;ng c&ugrave;ng nhau h&#7885;c h&#7887;i. B&#7843;n th&acirc;n ch&#7883; h&#7885;c m&#7895;i ng&agrave;y &#273;&#7875; thay &#273;&#7893;i, c&#7843;i ti&#7871;n nh&agrave; h&agrave;ng, c&aacute;c b&#7841;n l&#7841;i h&#7885;c c&aacute;ch n&#7845;u, qu&#7843;n l&yacute; c&ocirc;ng vi&#7879;c theo ch&#7883;.&rdquo;</blockquote>B&#7855;t &#273;&#7847;u k&ecirc;nh accnhi v&#7899;i m&#7909;c &#273;&iacute;ch &#273;&#417;n gi&#7843;n l&agrave; l&#432;u l&#7841;i nh&#7919;ng kho&#7843;nh kh&#7855;c n&#7845;u &#259;n th&#432;&#7901;ng ng&agrave;y. Quy&#7871;t &#273;&#7883;nh theo &#273;u&#7893;i ng&agrave;nh n&agrave;y ch&#7883; lu&ocirc;n c&oacute; ph&#7847;n c&#7843;m nh&#7853;n s&#7921; c&ocirc; &#273;&#417;n v&igrave; c&#7897;ng &#273;&#7891;ng &#259;n chay c&ograve;n nh&#7887;, &iacute;t ng&#432;&#7901;i n&ecirc;n khi nh&#7919;ng h&igrave;nh &#7843;nh c&#7911;a m&igrave;nh &#273;&#432;&#7907;c c&aacute;c b&#7841;n d&agrave;nh nhi&#7873;u s&#7921; quan t&acirc;m ch&#7883; r&#7845;t m&#7915;ng m&agrave; c&#361;ng kh&ocirc;ng kh&#7887;i b&#7845;t ng&#7901;. D&#7847;n d&#7847;n ch&#7883; chuy&#7875;n h&#432;&#7899;ng sang chia s&#7867; c&aacute;c c&ocirc;ng th&#7913;c n&#7845;u m&oacute;n chay &#273;&#417;n gi&#7843;n &#273;&#7875; c&aacute;c b&#7841;n tr&#7867; d&ugrave; c&oacute; &#273;i&#7873;u ki&#7879;n kinh t&#7871; khi&ecirc;m t&#7889;n c&#361;ng nh&#432; kh&ocirc;ng &#273;&#432;&#7907;c ti&#7871;p c&#7853;n v&#7899;i &#273;a d&#7841;ng ngu&#7891;n nguy&ecirc;n li&#7879;u c&#361;ng c&oacute; th&#7875; h&#7885;c theo. T&agrave;i kho&#7843;n accnhi c&#361;ng l&agrave; n&#417;i ti&#7871;p nh&#7853;n r&#7845;t nhi&#7873;u nh&#7919;ng c&acirc;u chuy&#7879;n, b&#7897;c b&#7841;ch c&#7911;a c&aacute;c b&#7841;n &#7903; kh&#7855;p m&#7885;i n&#417;i. Ch&#7883; v&#7915;a nh&#432; m&#7897;t ng&#432;&#7901;i d&#7851;n d&#7855;t, &#273;&#7891;ng h&agrave;nh v&#7915;a nh&#432; m&#7897;t ng&#432;&#7901;i ch&#7883; g&aacute;i ch&#7881; d&#7841;y c&aacute;c em t&#7915;ng gi&#7885;t m&#7855;m, c&#7885;ng rau.&nbsp;<blockquote>&ldquo;N&#7845;u &#259;n xong r&#7845;t v&#7845;t v&#7843; v&igrave; m&#7897;t ng&agrave;y ph&#7843;i l&agrave;m r&#7845;t nhi&#7873;u n&#7897;i dung. Nh&#432;ng m&#7879;t th&igrave; m&#7879;t ch&#7913; kh&ocirc;ng b&#7887; &#273;&#432;&#7907;c v&igrave; c&ograve;n bao nhi&ecirc;u b&#7841;n c&#7847;n &#273;&#7907;i m&igrave;nh ti&#7871;p t&#7909;c."<figure class="image"><img src="/upload/files/b%E1%BA%BFp.jpg"></figure></blockquote>D&aacute;m s&#7889;ng v&#7899;i &#432;&#7899;c m&#417; v&agrave; ch&#7883;u ch&#7845;p nh&#7853;n nh&#7919;ng s&#7921; kh&ocirc;ng tho&#7843;i m&aacute;i &#273;i k&egrave;m, m&#7895;i ng&agrave;y th&#7913;c d&#7853;y ch&agrave;o &#273;&oacute;n ch&#7883; l&agrave; c&#7843;m gi&aacute;c v&#7895; v&#7873; c&#7911;a cu&#7897;c &#273;&#7901;i m&igrave;nh mong mu&#7889;n v&agrave; l&agrave; c&#7843; nh&#7919;ng n&#7845;c thang m&#7899;i ch&#7901; chinh ph&#7909;c.&nbsp;&nbsp;-------------------------------------------------------Nh&acirc;n v&#7853;t truy&#7873;n c&#7843;m h&#7913;ng #10: D&#432;&#417;ng Y&#7871;n NhiFounder accnhiT&aacute;c gi&#7843; cu&#7889;n s&aacute;ch&nbsp; &ldquo;&#258;n chay - S&#7889;ng l&agrave;nh&rdquo;Ng&#432;&#7901;i &#259;n chay tr&#432;&#7901;ng h&#417;n 10 n&#259;mC&acirc;u chuy&#7879;n truy&#7873;n c&#7843;m h&#7913;ng: Lan t&#7887;a ni&#7873;m tin v&agrave; &#273;&#7897;ng l&#7921;cMail: youth.com.vn@gmail.comFB: https://www.facebook.com/youthvn11/Web: https://youth.com.vn#C&acirc;uchuy&#7879;ntruy&#7873;nc&#7843;mh&#7913;ng #Nh&acirc;nv&#7853;ttruy&#7873;nc&#7843;mh&#7913;ng&nbsp;&nbsp;

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