[PSYCHOHUB] LẦM TƯỞNG VÀ THỰC TẾ VỀ VẤN ĐỀ TỰ SÁT

[PSYCHOHUB] BYSTANDER EFFECT: BÀNG QUAN TRƯỚC MỌI TÌNH HUỐNG NƠI ĐÔNG NGƯỜI

[PSYCHOHUB] MANDELA EFFECT: KHOẢNH KHẮC SỰ THẬT PHƠI BÀY

PSYCHOHUB THUỘC TỔ CHỨC YOUTH+ COMMUNITY THÔNG BÁO TUYỂN THÀNH VIÊN GEN 3.0

M&Ocirc;I TR&#431;&#7900;NG TRONG LUCID DREAM&#272;&#7875; ti&#7871;p t&#7909;c kh&aacute;m ph&aacute; ch&#7911; &#273;&#7873; li&ecirc;n quan &#273;&#7871;n Lucid dream, h&ocirc;m nay ch&uacute;ng ta s&#7869; l&#7853;t m&#7903; m&#7897;t kh&iacute;a c&#7841;nh kh&aacute; th&uacute; v&#7883; m&agrave; nhi&#7873;u ng&#432;&#7901;i v&#7851;n hay t&ograve; m&ograve;, &#273;&oacute; ch&iacute;nh l&agrave; m&ocirc;i tr&#432;&#7901;ng trong Lucid dream nh&#432; th&#7871; n&agrave;o?C&#361;ng gi&#7889;ng nh&#432; nh&#7919;ng gi&#7845;c m&#417; b&igrave;nh th&#432;&#7901;ng kh&aacute;c, m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c trong Lucid dream th&#432;&#7901;ng l&agrave; nh&#7853;p vai v&agrave; tr&#7843;i nghi&#7879;m v&#7899;i g&oacute;c nh&igrave;n c&#7911;a ng&#432;&#7901;i th&#7913; nh&#7845;t, &#273;&ocirc;i l&uacute;c l&agrave; d&#432;&#7899;i g&oacute;c nh&igrave;n c&#7911;a ng&#432;&#7901;i th&#7913; ba.LaBerge v&agrave; DeGracia &#273;&atilde; m&ocirc; t&#7843; ba lo&#7841;i m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c l&#7899;n x&#7843;y ra trong Lucid dream: m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c &#273;i&#7875;n h&igrave;nh, m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c si&ecirc;u th&#7921;c v&agrave; m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c t&#7889;i thi&#7875;u.M&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c &#273;i&#7875;n h&igrave;nh (Typical perceptual environments): L&agrave; lo&#7841;i ph&#7893; bi&#7871;n nh&#7845;t trong c&#7843; Lucid dream v&agrave; gi&#7845;c m&#417; b&igrave;nh th&#432;&#7901;ng, l&uacute;c n&agrave;y tri gi&aacute;c c&#7911;a ch&uacute;ng ta t&#432;&#417;ng t&#7921; nh&#432; khi th&#7913;c. C&aacute;c y&#7871;u t&#7889; c&#7911;a m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c &#273;i&#7875;n h&igrave;nh c&oacute; th&#7875; quen thu&#7897;c ho&#7863;c m&#7899;i l&#7841;, v&agrave; ch&#7845;t l&#432;&#7907;ng tri gi&aacute;c c&oacute; th&#7875; r&#7845;t kh&aacute;c nhau (LaBerge &amp; DeGracia, 2000).&nbsp;M&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c &#273;i&#7875;n h&igrave;nh c&oacute; th&#7875; m&ocirc; ph&#7887;ng c&aacute;c m&ocirc;i tr&#432;&#7901;ng m&agrave; ch&uacute;ng ta g&#7863;p ph&#7843;i trong l&uacute;c t&#7881;nh t&aacute;o ch&iacute;nh x&aacute;c &#273;&#7871;n m&#7913;c nh&#7919;ng ng&#432;&#7901;i m&#7899;i l&agrave;m quen v&#7899;i Lucid dream th&#432;&#7901;ng kh&oacute; tin r&#7857;ng h&#7885; &#273;ang m&#417; (LaBerge &amp; Rheingold, 1991).&nbsp;&ldquo;T&ocirc;i m&#417; th&#7845;y m&igrave;nh &#273;ang &#273;&#7913;ng tr&ecirc;n v&#7881;a h&egrave; b&ecirc;n ngo&agrave;i nh&agrave;. M&#7863;t tr&#7901;i m&#7885;c sau b&#7913;c t&#432;&#7901;ng La M&atilde;, v&agrave; m&#7863;t n&#432;&#7899;c V&#7883;nh Blethingden l&#7845;p l&aacute;nh trong &aacute;nh ban mai. T&ocirc;i c&oacute; th&#7875; nh&igrave;n th&#7845;y nh&#7919;ng c&acirc;y cao &#7903; g&oacute;c &#273;&#432;&#7901;ng v&agrave; &#273;&#7881;nh c&#7911;a ng&#7885;n th&aacute;p c&#361; m&agrave;u x&aacute;m sau B&#7889;n m&#432;&#417;i b&#7853;c thang.... Sau &#273;&oacute;, t&ocirc;i ch&#7907;t ph&aacute;t gi&aacute;c: m&#7863;c d&ugrave; bu&#7893;i s&aacute;ng m&ugrave;a h&egrave; r&#7921;c r&#7905; n&agrave;y tr&ocirc;ng nh&#432; th&#7853;t s&#7921; di&#7877;n ra nh&#432;ng th&#7921;c t&#7871; l&agrave; t&ocirc;i &#273;ang m&#417;!&rdquo; (Fox, 1962, trang 32-33)M&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c &#273;i&#7875;n h&igrave;nh trong gi&#7845;c m&#417; kh&aacute;c v&#7899;i m&ocirc;i tr&#432;&#7901;ng trong khi t&#7881;nh t&aacute;o &#7903; m&#7897;t s&#7889; &#273;i&#7875;m &#273;&aacute;ng ch&uacute; &yacute;. Ch&uacute;ng th&#432;&#7901;ng ch&#7913;a c&aacute;c &#273;&#7883;a &#273;i&#7875;m v&agrave; v&#7853;t th&#7875; k&igrave; l&#7841; (LaBerge &amp; DeGracia, 2000). Th&ecirc;m v&agrave;o &#273;&oacute; c&oacute; m&#7897;t lo&#7841;t c&aacute;c vi&#7879;c d&#7883; th&#432;&#7901;ng c&oacute; th&#7875; x&#7843;y ra (LaBerge &amp; Rheingold, 1991).&nbsp;S&#7921; thay &#273;&#7893;i &#273;&#7897;t ng&#7897;t t&#7915; &#273;&#7883;a &#273;i&#7875;m ho&#7863;c c&#7843;nh t&#432;&#7907;ng n&agrave;y sang &#273;&#7883;a &#273;i&#7875;m kh&aacute;c kh&ocirc;ng ph&#7843;i l&agrave; hi&#7871;m, v&agrave; c&aacute;c c&ocirc;ng t&#7855;c &#273;&egrave;n, thi&#7871;t b&#7883; &#273;i&#7879;n v&agrave; &#273;&#7891; v&#7853;t c&#417; kh&iacute; th&#432;&#7901;ng kh&ocirc;ng ho&#7841;t &#273;&#7897;ng b&igrave;nh th&#432;&#7901;ng (Hearne, 1982). C&aacute;c &#273;&#7889;i t&#432;&#7907;ng kh&aacute;c c&#361;ng c&oacute; th&#7875; h&agrave;nh x&#7917; theo nh&#7919;ng c&aacute;ch b&#7845;t th&#432;&#7901;ng v&agrave; c&aacute;c h&agrave;nh &#273;&#7897;ng &#273;&#432;&#7907;c th&#7921;c hi&#7879;n trong Lucid dream c&oacute; th&#7875; t&#7841;o ra k&#7871;t qu&#7843; b&#7845;t ng&#7901;, ch&#7859;ng h&#7841;n nh&#432; trong v&iacute; d&#7909; sau:&ldquo;T&ocirc;i ho&agrave;n to&agrave;n &yacute; th&#7913;c &#273;&#432;&#7907;c r&#7857;ng m&igrave;nh &#273;ang m&#417; v&agrave; t&ocirc;i &#273;&atilde; xem x&eacute;t nh&#7919;ng lo&#7841;i th&iacute; nghi&#7879;m m&agrave; t&ocirc;i c&oacute; th&#7875; th&#7921;c hi&#7879;n. T&ocirc;i b&#7855;t &#273;&#7847;u c&#7889; g&#7855;ng l&agrave;m v&#7905; m&#7897;t chi&#7871;c k&iacute;nh b&#7857;ng c&aacute;ch &#273;&#7853;p n&oacute; b&#7857;ng m&#7897;t vi&ecirc;n &#273;&aacute;. T&ocirc;i &#273;&#7863;t m&#7897;t vi&ecirc;n th&#7911;y tinh nh&#7887; l&ecirc;n hai vi&ecirc;n &#273;&aacute; v&agrave; d&ugrave;ng m&#7897;t vi&ecirc;n &#273;&aacute; kh&aacute;c &#273;&#7853;p v&agrave;o. Tuy nhi&ecirc;n, n&oacute; kh&ocirc;ng b&#7883; v&#7905;. Sau &#273;&oacute;, t&ocirc;i l&#7845;y m&#7897;t c&aacute;i ly th&#7911;y tinh tr&ecirc;n b&agrave;n v&agrave; d&ugrave;ng h&#7871;t s&#7913;c &#273;&#7853;p v&agrave;o n&oacute; b&#7857;ng n&#7855;m &#273;&#7845;m, &#273;&#7891;ng th&#7901;i t&#7921; nh&#7911; vi&#7879;c l&agrave;m n&agrave;y s&#7869; nguy hi&#7875;m nh&#432; th&#7871; n&agrave;o khi th&#7913;c d&#7853;y; nh&#432;ng k&iacute;nh v&#7851;n c&ograve;n nguy&ecirc;n. Khi t&ocirc;i nh&igrave;n l&#7841;i n&oacute; sau m&#7897;t th&#7901;i gian, n&oacute; &#273;&atilde; b&#7883; h&#7887;ng. M&#7885;i chuy&#7879;n &#273;&atilde; tan th&agrave;nh m&acirc;y kh&oacute;i&hellip;&rdquo; (Eeden, 1913, trang 448)M&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c si&ecirc;u th&#7921;c (Surreal perceptual environments): &#272;&#432;&#7907;c &#273;&#7863;c tr&#432;ng b&#7903;i n&#7897;i dung tri gi&aacute;c r&#7845;t phong ph&uacute;, bao g&#7891;m c&aacute;c h&igrave;nh d&#7841;ng v&agrave; m&agrave;u s&#7855;c tr&#7915;u t&#432;&#7907;ng, ch&#7859;ng h&#7841;n nh&#432; trong v&iacute; d&#7909; sau:&ldquo;T&ocirc;i &#273;ang &#7903; gi&#7919;a m&#7897;t b&#7913;c tranh to&agrave;n c&#7843;nh ngo&#7841;n m&#7909;c to&agrave;n nh&#7919;ng h&igrave;nh v&agrave; m&agrave;u s&#7855;c xo&#7855;n &#7889;c. C&#7843;nh t&#432;&#7907;ng th&#7853;t &#273;&aacute;ng kinh ng&#7841;c v&#7873; &#273;&#7897; ph&#7913;c t&#7841;p c&#7911;a n&oacute;. T&ocirc;i &#273;ang l&#417; l&#7917;ng gi&#7919;a c&aacute;c h&igrave;nh &#7843;nh, n&#7893;i xung quanh l&agrave; c&aacute;c m&#7851;u m&agrave;u chuy&#7875;n &#273;&#7897;ng n&agrave;y. T&ocirc;i nh&#7899; r&#7857;ng t&ocirc;i &#273;&atilde; r&#7845;t ng&#7841;c nhi&ecirc;n, nh&#432;ng b&#7889;i r&#7889;i v&agrave; kh&ocirc;ng hi&#7875;u r&otilde; nh&#7845;t l&agrave; m&igrave;nh &#273;ang nh&igrave;n c&aacute;i g&igrave;, ngo&agrave;i vi&#7879;c n&oacute; r&#7845;t &#273;&#7865;p v&agrave; di chuy&#7875;n xung quanh qu&aacute; nhi&#7873;u...&rdquo; (DeGracia &ldquo;DDG70&rdquo;, trong LaBerge &amp; DeGracia, 2000, trang 286)M&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c si&ecirc;u th&#7921;c tr&ocirc;ng gi&#7889;ng v&#7899;i &#7843;o gi&aacute;c. Ng&#432;&#7901;i ta kh&ocirc;ng bi&#7871;t m&ocirc;i tr&#432;&#7901;ng n&agrave;y &#273;&#7841;i di&#7879;n cho &#273;i&#7873;u g&igrave;, m&#7863;c d&ugrave; ng&#432;&#7901;i ta suy &#273;o&aacute;n r&#7857;ng ch&uacute;ng c&oacute; th&#7875; li&ecirc;n quan &#273;&#7871;n c&aacute;c qu&aacute; tr&igrave;nh nh&#7853;n th&#7913;c c&#7845;p th&#7845;p h&#417;n, l&agrave;m c&#417; s&#7903; cho nh&#7853;n th&#7913;c c&#7843;m t&iacute;nh (LaBerge &amp; DeGracia, 2000). M&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c si&ecirc;u th&#7921;c x&#7843;y ra v&#7899;i t&#7847;n su&#7845;t th&#7845;p h&#417;n nhi&#7873;u so v&#7899;i m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c &#273;i&#7875;n h&igrave;nh (LaBerge &amp; DeGracia, 2000).M&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c t&#7889;i thi&#7875;u (Minimal perceptual environments): Ch&#7881; ch&#7913;a t&#7889;i thi&#7875;u nh&#7853;n th&#7913;c c&#7843;m t&iacute;nh, th&#432;&#7901;ng x&#7843;y ra khi m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c &#273;i&#7875;n h&igrave;nh ho&#7863;c si&ecirc;u th&#7921;c chuy&#7875;n qua. N&oacute; xu&#7845;t hi&#7879;n khi nh&#7919;ng ng&#432;&#7901;i m&#417; Lucid dream c&#7843;m th&#7845;y gi&#7845;c m&#417; tr&#7903; n&ecirc;n &ldquo;kh&ocirc;ng &#7893;n &#273;&#7883;nh&rdquo; (LaBerge &amp; DeGracia, 2000). Th&#7883; gi&aacute;c th&#432;&#7901;ng l&agrave; gi&aacute;c quan &#273;&#7847;u ti&ecirc;n b&#7883; &#7843;nh h&#432;&#7903;ng. &#272;i&#7873;u n&agrave;y c&oacute; th&#7875; li&ecirc;n quan &#273;&#7871;n vi&#7879;c nh&#7853;n th&#7913;c th&#7883; gi&aacute;c b&#7883; m&#7901; ho&#7863;c b&#7883; b&oacute;p m&eacute;o, tr&ocirc;ng gi&#7889;ng nh&#432; ho&#7841;t h&igrave;nh ho&#7863;c tr&#7903; n&ecirc;n l&#7901; m&#7901; v&agrave; t&#7889;i ho&agrave;n to&agrave;n. V&#7873; th&iacute;nh gi&aacute;c, kh&#7843; n&#259;ng c&#7843;m th&#7909; &acirc;m thanh v&agrave; s&#7921; nh&#7841;y c&#7843;m v&#7873; c&#417; th&#7875; c&oacute; xu h&#432;&#7899;ng t&#7891;n t&#7841;i sau khi th&#7883; gi&aacute;c b&#7883; m&#7845;t (LaBerge &amp; DeGracia, 2000). S&#7921; th&#7913;c t&#7881;nh th&#432;&#7901;ng x&#7843;y ra v&agrave;o th&#7901;i &#273;i&#7875;m n&agrave;y. Tuy nhi&ecirc;n, m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c t&#7889;i thi&#7875;u c&oacute; th&#7875; t&#7891;n t&#7841;i ho&#7863;c chuy&#7875;n tr&#7903; l&#7841;i m&ocirc;i tr&#432;&#7901;ng &#273;i&#7875;n h&igrave;nh ho&#7863;c si&ecirc;u th&#7921;c. Khi m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c t&#7889;i thi&#7875;u v&#7851;n t&#7891;n t&#7841;i, Lucid dream c&oacute; th&#7875; &#273;&#432;&#7907;c tr&#7843;i nghi&#7879;m nh&#432; m&#7897;t lo&#7841;i &ldquo;kho&#7843;ng tr&#7889;ng&rdquo; trong tri gi&aacute;c, n&#417;i m&agrave; nh&#7919;ng t&aacute;c &#273;&#7897;ng, l&#7901;i n&oacute;i b&ecirc;n trong v&agrave; c&aacute;c h&igrave;nh th&#7913;c nh&#7853;n th&#7913;c kh&aacute;c v&#7851;n x&#7843;y ra, nh&#432; trong v&iacute; d&#7909; sau:&ldquo;T&igrave;m th&#7845;y ch&iacute;nh m&igrave;nh trong kho&#7843;ng kh&ocirc;ng. &#272;&#7847;u &oacute;c t&ocirc;i c&#7913; v&#7849;n v&#417; trong m&#7899; suy ngh&#297;. Sau &#273;&oacute;, t&ocirc;i nh&#7853;n th&#7845;y r&#7857;ng t&ocirc;i c&oacute; th&#7875; &lsquo;r&#7901;i b&#7887;&rsquo; c&#417; th&#7875; c&#7911;a m&igrave;nh. T&ocirc;i &#273;&atilde; bay qua kho&#7843;ng kh&ocirc;ng. M&#7885;i th&#7913; t&#7889;i om, u &aacute;m v&agrave; t&ocirc;i ch&#7881; l&agrave; m&#7897;t linh h&#7891;n. T&ocirc;i &#273;&atilde; c&oacute; mong mu&#7889;n &#273;&#432;&#7907;c &#7903; m&#7897;t n&#417;i n&agrave;o &#273;&oacute;. Ch&#7859;ng bao l&acirc;u sau, m&#7897;t c&aacute;i ph&aacute;o &#273;&agrave;i b&#7857;ng g&#7895; r&#7897;ng l&#7899;n xu&#7845;t hi&#7879;n trong m&agrave;n s&#432;&#417;ng. Tr&#7901;i v&#7851;n c&ograve;n kh&aacute; t&#7889;i nh&#432;ng t&ocirc;i c&oacute; th&#7875; &lsquo;tr&ocirc;ng r&otilde;&rsquo; l&uacute;c b&acirc;y gi&#7901;.&rdquo; (DeGracia &ldquo;DDG16&rdquo;, trong LaBerge &amp; DeGracia, 2000, trang 287)Nguy&ecirc;n nh&acirc;n t&#7841;o ra &#273;&#432;&#7907;c m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c t&#7889;i thi&#7875;u v&#7851;n ch&#432;a &#273;&#432;&#7907;c bi&#7871;t, m&#7863;c d&ugrave; ch&uacute;ng c&oacute; th&#7875; li&ecirc;n quan &#273;&#7871;n c&aacute;c giai &#273;o&#7841;n k&iacute;ch ho&#7841;t v&#7887; n&atilde;o t&#432;&#417;ng &#273;&#7889;i th&#7845;p x&#7843;y ra trong gi&#7845;c ng&#7911; REM. M&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c t&#7889;i thi&#7875;u d&#432;&#7901;ng nh&#432; ph&#7893; bi&#7871;n h&#417;n m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c si&ecirc;u th&#7921;c, nh&#432;ng kh&ocirc;ng ph&#7893; bi&#7871;n b&#7857;ng m&ocirc;i tr&#432;&#7901;ng tri gi&aacute;c &#273;i&#7875;n h&igrave;nh (LaBerge &amp; DeGracia, 2000).TLTK:	LaBerge, S., &amp; DeGracia, D. J. (2000). Varieties of lucid dreaming experience. In R. G. Kunzendorf &amp; B.Wallace (Eds.), Individual differences in conscious experience (pp. 269-307). Amsterdam, Netherlands: John Benjamins Publishing Company.	LaBerge, S., &amp; Rheingold, H. (1991). Exploring the world of lucid dreaming. Canada: The Ballantine Publishing Group.	Hearne, K. M. T. (1982). Effects of performing certain set tasks in the lucid-dream state. Perceptualand Motor Skills, 54(1), 259-262.&nbsp;____________________________________PsychoHub - D&#7921; &aacute;n T&acirc;m l&yacute; h&#7885;c thu&#7897;c T&#7893; ch&#7913;c Youth+ CommunityFanpage:<a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZXFr1MdHxR41rTeSPKzYhBcAmmHe6-xKzHKxZnUqgSH4gH6JTViJF1CwHDEaTUAsd8OZ5jEH2WBdMWAVCgRxMh1MZ6KTwn9tGWl5XHxanDsG60VezdTYqb-jVvksdOcYyTLgXt3YUgeHsaiXrSY6hENQaoZBaMufWSkEwQvZV-WNWs8aNCtD8FQAia55B617zw&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 5, 5);"> </a><a href="https://www.facebook.com/PsychoHub.Project/?__cft__%5B0%5D=AZXFr1MdHxR41rTeSPKzYhBcAmmHe6-xKzHKxZnUqgSH4gH6JTViJF1CwHDEaTUAsd8OZ5jEH2WBdMWAVCgRxMh1MZ6KTwn9tGWl5XHxanDsG60VezdTYqb-jVvksdOcYyTLgXt3YUgeHsaiXrSY6hENQaoZBaMufWSkEwQvZV-WNWs8aNCtD8FQAia55B617zw&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/PsychoHub.Project/</a>Email: youth.psychohub@gmail.com

PsychoHub

MÔI TRƯỜNG TRONG LUCID DREAMĐể tiếp tục khám phá chủ đề liên quan đến Lucid dream, hôm nay chúng ta sẽ lật mở một khía cạnh khá thú vị mà 

[PSYCHOHUB] MÔI TRƯỜNG TRONG LUCID DREAM