|TRACK 07: DIET - ĐÃ THỰC SỰ CẦN THIẾT HAY HẠI SỨC KHOẺ VÀ THIẾU CHẤT?|

&ldquo;&#119918;&#119952;&#803;&#119946; &#119940;&#119938;&#803;&#770;&#119958; &#119949;&#119938;&#768; &#119939;&#119938; &#119950;&#119958;&#795;&#119952;&#795;&#119946; &#119931;&#119942;&#770;&#769;&#119957;&#119933;&#119946;&#768; &#119931;&#119942;&#770;&#769;&#119957; &#119951;&#119938;&#768;&#119962; &#119948;&#119945;&#119952;&#770;&#119951;&#119944; &#119940;&#119952;&#769; &#119939;&#119938; &#119950;&#119958;&#795;&#119952;&#795;&#119946;&hellip;&rdquo;Khoan &#273;&atilde;, &#273;&#7915;ng v&#7897;i th&#7843; sad v&agrave;o post n&agrave;y! C&#7913; enjoy c&aacute;i moment n&agrave;y &#273;i, kh&ocirc;ng c&oacute; ng&#432;&#7901;i y&ecirc;u c&ugrave;ng &#273;&oacute;n T&#7871;t c&#361;ng ch&#7881; l&agrave; m&#7897;t trong nh&#7919;ng ki&#7875;u ng&#432;&#7901;i &ldquo;kinh &#273;i&#7875;n&rdquo; m&agrave; ch&uacute;ng ta th&#432;&#7901;ng g&#7863;p trong d&#7883;p sum v&#7847;y n&agrave;y th&ocirc;i. H&atilde;y c&ugrave;ng Youth+ Hai Phong l&#432;&#7907;n v&agrave;i v&ograve;ng &#273;&#7875; g&#7863;p g&#7905; th&ecirc;m nh&#7919;ng ng&#432;&#7901;i ch&#417;i kh&aacute;c trong server &ldquo;T&#7871;t m&ugrave;a covid&rdquo; nha!<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" alt="&#10024;" height="16" width="16"> Khi m&#7885;i ng&#432;&#7901;i b&#7855;t &#273;&#7847;u k&#7923; ngh&#7881; T&#7871;t, ai c&#361;ng tranh th&#7911; th&#7901;i gian trang tr&iacute; ch&agrave;o &#273;&oacute;n n&#259;m m&#7899;i. N&agrave;o l&agrave; &#273;&agrave;o, mai, qu&#7845;t&hellip; N&agrave;o l&agrave; nh&#7919;ng m&oacute;n &#259;n &#273;&#7853;m ch&#7845;t Vi&#7879;t &#273;&#432;&#7907;c b&agrave;y l&ecirc;n tr&ocirc;ng th&#7853;t "b&aacute;nh cu&#7889;n". Th&#7871; nh&#432;ng, trong khi nh&agrave; nh&agrave; ng&#432;&#7901;i ng&#432;&#7901;i ngo&agrave;i kia &#273;ang t&#7845;t b&#7853;t chu&#7849;n b&#7883;, v&#7851;n c&ograve;n &#273;&acirc;u &#273;&oacute; nh&#7919;ng "th&aacute;nh l&#432;&#7901;i" b&#7855;t &#273;&#7847;u k&#7923; ngh&#7881; c&#7911;a m&igrave;nh b&#7857;ng nh&#7919;ng gi&#7845;c ng&#7911; th&#7853;t ngon l&agrave;nh hay &#273;&aacute;nh v&agrave;i v&aacute;n game c&ugrave;ng b&#7841;n b&egrave;.<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tde/1/16/1f4f8.png" alt="&#128248;" height="16" width="16"> C&ugrave;ng l&agrave; chuy&#7879;n &ldquo;gi&#7843; tr&acirc;n&rdquo; ng&agrave;y T&#7871;t, nh&#432;ng&hellip;?Nh&#7919;ng &ldquo;th&aacute;nh s&#7889;ng &#7843;o&rdquo; b&#7845;t ch&#7845;p th&#7901;i bu&#7893;i d&#7883;ch d&atilde;, v&#7851;n t&iacute;ch c&#7921;c ra ngo&agrave;i &#273;&#7875; c&oacute; nh&#7919;ng t&#7845;m &#7843;nh th&#7853;t &ldquo;l&#7897;ng l&#7851;y&rdquo;. H&#7885; qu&#7843; l&agrave; ki&#7875;u ng&#432;&#7901;i d&aacute;m hi sinh v&igrave; ngh&#7879; thu&#7853;t, v&igrave; c&aacute;c post &ldquo;ngh&igrave;n like&rdquo;. C&ograve;n m&#7897;t s&#7889; ng&#432;&#7901;i l&#7841;i c&#7913; lo s&#7907;, kh&ocirc;ng d&aacute;m ra kh&#7887;i nh&agrave; m&agrave; v&#7851;n mu&#7889;n c&oacute; nh&#7919;ng t&#7845;m &#7843;nh &ldquo;x&#7883;n x&ograve;&rdquo; &#273;&#7875; &#273;&#259;ng l&ecirc;n m&#7841;ng, n&ecirc;n h&#7885; &#273;&atilde; bi&#7871;n nh&#7919;ng g&oacute;c trong c&#259;n nh&agrave; c&#7911;a m&igrave;nh th&agrave;nh studio v&agrave; tha h&#7891; s&aacute;ng t&#7841;o ra c&aacute;c concept kh&aacute;c nhau.<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf6/1/16/1f3e0.png" alt="&#127968;" height="16" width="16"> T&#7871;t l&agrave; d&#7883;p m&agrave; ta lu&ocirc;n mong ng&oacute;ng &#273;&#7875; &#273;&#432;&#7907;c tr&#7903; v&#7873;, qu&acirc;y qu&#7847;n b&ecirc;n gia &#273;&igrave;nh. C&oacute; nh&#7919;ng ng&#432;&#7901;i may m&#7855;n &#273;&#432;&#7907;c v&#7873; qu&ecirc;, &#259;n c&#417;m m&#7865; n&#7845;u, tr&ograve; chuy&#7879;n, th&#259;m h&#7887;i h&#7885; h&agrave;ng v&agrave; &#273;&#432;&#7907;c tr&#7903; v&#7873; v&#7899;i v&ograve;ng tay &#7845;m &aacute;p c&#7911;a gia &#273;&igrave;nh. Th&#7871; nh&#432;ng, c&oacute; nh&#7919;ng &#273;&#7913;a con kh&ocirc;ng ch&#7881; xa nh&agrave; 1-2 n&#259;m m&agrave; th&#7853;m ch&iacute; c&ograve;n d&agrave;i h&#417;n n&#7919;a. Trong khi c&aacute;c gia &#273;&igrave;nh kh&aacute;c &#273;&#7847;m &#7845;m b&ecirc;n nhau, h&#7885; ch&#7881; &#273;&#432;&#7907;c nh&igrave;n ng&#432;&#7901;i th&acirc;n c&#7911;a m&igrave;nh qua m&agrave;n h&igrave;nh &#273;i&#7879;n tho&#7841;i b&eacute; nh&#7887;.<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t3/1/16/1f9e7.png" alt="&#129511;" height="16" width="16"> T&#7871;t &#273;ang &#273;&#7871;n g&#7847;n h&#417;n bao gi&#7901; h&#7871;t, xung quanh ta c&#361;ng d&#7847;n tr&#7903; n&ecirc;n n&aacute;o nhi&#7879;t h&#417;n. D&ugrave; c&#7853;u ch&#259;m ch&#7881; hay l&#432;&#7901;i bi&#7871;ng, &#7903; xa hay &#7903; g&#7847;n,... T&#7871;t v&#7851;n lu&ocirc;n &#273;ong &#273;&#7847;y y&ecirc;u th&#432;&#417;ng, l&agrave; ni&#7873;m vui c&#7911;a s&#7921; qu&acirc;y qu&#7847;n, sum v&#7847;y b&ecirc;n ng&#432;&#7901;i th&acirc;n. D&ugrave; cho qua bao n&#259;m th&aacute;ng, qua nhi&#7873;u th&#7871; h&#7879; kh&aacute;c nhau, T&#7871;t v&#7851;n v&#7853;y, v&#7851;n l&agrave; m&#7897;t ph&#7847;n c&#7911;a m&#7895;i ng&#432;&#7901;i con &#273;&#7845;t Vi&#7879;t.C&oacute; th&#7875; th&#7845;y, T&#7871;t kh&ocirc;ng ch&#7881; &#7903; nh&agrave; m&agrave; T&#7871;t ch&iacute;nh l&agrave; &#7903; trong tim. D&ugrave; ch&uacute;ng ta c&oacute; &#7903; b&#7845;t k&igrave; &#273;&acirc;u &#273;i n&#7919;a, m&acirc;m T&#7871;t nh&agrave; v&agrave; v&ograve;ng tay &#273;&ugrave;m b&#7885;c &acirc;u y&#7871;m c&#7911;a gia &#273;&igrave;nh v&#7851;n lu&ocirc;n hi&#7879;n di&#7879;n ngay tr&#432;&#7899;c m&#7855;t. Cu&#7889;i c&ugrave;ng, Youth+ Hai Phong xin ch&uacute;c m&#7885;i ng&#432;&#7901;i b&#432;&#7899;c sang n&#259;m 2022 vui v&#7867;, b&igrave;nh y&ecirc;n v&agrave; th&#7853;t th&agrave;nh c&ocirc;ng. Mong c&aacute;c c&#7853;u s&#7869; g&#7863;p &#273;&#432;&#7907;c nhi&#7873;u may m&#7855;n, g&#7863;t h&aacute;i &#273;&#432;&#7907;c nhi&#7873;u tr&aacute;i ng&#7885;t trong t&igrave;nh y&ecirc;u &#273;&#7875; kh&ocirc;ng ph&#7843;i &ldquo;nh&#7897;t&rdquo; khi b&#7883; h&#7885; h&agrave;ng &ldquo;d&ograve; h&#7887;i&rdquo; m&#7895;i d&#7883;p T&#7871;t &#273;&#7871;n xu&acirc;n v&#7873; n&#7919;a nh&eacute;!<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb4/1/16/1f38a.png" alt="&#127882;" height="16" width="16">------------------------------------------------Content writer: Milo Pudding x Hien ThuDesigner: Ha Linh------------------------------------------------TH&Ocirc;NG TIN LI&Ecirc;N H&#7878;<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" alt="&#128205;" height="16" width="16"> Fanpage: <a href="https://www.facebook.com/youthhp2019/?__cft__%5B0%5D=AZXmuUIMvY9ifg3QCKmdlhtUgYPdfgEU4ONsRNgaLu6kWIliAEYe8MJpprHgm7cAFv-zUa4VewZaiULigbMdeyXsNudIQrLsTHI9EQjJo9QtKVFGO3zBgLz0cE_k73ni5ommsJyKjMnD1X0WGXBccLEt&amp;__tn__=kK-R" rel="noopener noreferrer" target="_blank" style="color: var(--accent);">https://www.facebook.com/youthhp2019/</a><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" alt="&#128205;" height="16" width="16"> Website: <a href="https://youth.com.vn/?fbclid=IwAR3VIir3IjUcyPT1eLfMT8swSqe2uQNsME6cPXdq-h6P9KgXY8vghjc6XyA" rel="noopener noreferrer" target="_blank" style="color: var(--blue-link);">https://youth.com.vn/</a><img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" alt="&#128205;" height="16" width="16"> Email: youthhp2019@gmail.com<img src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/1/16/1f4cd.png" alt="&#128205;" height="16" width="16"> Hotline:Nguy&#7877;n Th&ugrave;y Linh (Ch&#7911; t&#7883;ch): 0898223226Tr&#7847;n Khoa Thu Ph&#432;&#417;ng (Tr&#432;&#7903;ng ban Truy&#7873;n th&ocirc;ng): 0927618596

Linh Nguyễn

“𝑮𝒐̣𝒊 𝒄𝒂̣̂𝒖 𝒍𝒂̀ 𝒃𝒂 𝒎𝒖̛𝒐̛𝒊 𝑻𝒆̂́𝒕𝑽𝒊̀ 𝑻𝒆̂́𝒕 𝒏𝒂̀𝒚 𝒌𝒉𝒐̂𝒏𝒈 𝒄𝒐́ 𝒃𝒂 𝒎𝒖̛𝒐̛𝒊…”Khoan đã, đừng vội thả sad vào post này! Cứ enjoy cái moment này đi, không có người yêu 

|Youth+ Hai Phong: Ế KHÔNG SỢ TẾT|