[SYE]Điều đã khiến tôi từ một tín đồ của bơ và sữa quyết định thực hiện chế độ ăn chay

[SYE] CHÍNH THỨC MỞ ĐƠN TUYỂN THÀNH VIÊN DỰ ÁN DỊCH THUẬT 𝐒𝐔𝐁 𝐘𝐎𝐔𝐓𝐇 𝐄𝐃𝐈𝐓𝐎𝐑

[SYE] Đọc điều này khi bạn bị mắc kẹt với những suy nghĩ tiêu cực

[SYE] Đánh mất chính mình là cơ hội để TÁI TẠO BẢN THÂN

Khi ch&uacute;ng ta d&agrave;nh c&#7843; cu&#7897;c &#273;&#7901;i &#273;&#7875; c&#7889; g&#7855;ng ki&#7875;m so&aacute;t nh&#7919;ng c&acirc;u chuy&#7879;n m&agrave; ng&#432;&#7901;i kh&aacute;c x&igrave; x&agrave;o v&#7873; ch&uacute;ng ta, ch&uacute;ng ta d&#7847;n d&#7847;n nh&igrave;n th&#7845;y m&igrave;nh &#273;&#7855;m ch&igrave;m v&agrave; g&#432;&#7907;ng &eacute;p m&igrave;nh th&agrave;nh nh&#7919;ng ph&#7847;n nh&#7887; c&#7911;a nh&#7919;ng ng&#432;&#7901;i m&agrave; ta mu&#7889;n tr&#7903; th&agrave;nh.&nbsp;Khi ch&uacute;ng ta l&agrave;m &#273;i&#7873;u n&agrave;y, v&#7873; c&#417; b&#7843;n ch&uacute;ng ta &#273;ang &#273;&#432;a ra l&#7921;a ch&#7885;n t&#7915; g&oacute;c nh&igrave;n c&#7911;a ng&#432;&#7901;i kh&aacute;c, t&#7915; c&aacute;i nh&igrave;n bao qu&aacute;t v&#7873; vi&#7879;c ch&uacute;ng ta l&agrave; ai v&agrave; cu&#7897;c s&#7889;ng c&#7911;a ch&uacute;ng ta c&oacute; th&#7875; s&#7869; ra sao.Nh&#7919;ng ng&#432;&#7901;i &#273;&oacute; kh&ocirc;ng ph&#7843;i t&#7891;n t&#7841;i trong c&#417; th&#7875; n&agrave;y, trong cu&#7897;c s&#7889;ng n&agrave;y, v&#7899;i t&acirc;m h&#7891;n n&agrave;y. Suy ngh&#297; c&#7911;a ch&uacute;ng ta v&#7873; nh&#7919;ng g&igrave; h&#7885; nh&igrave;n th&#7845;y v&agrave; c&#7843;m nh&#7853;n v&#7873; &#273;i&#7873;u &#273;&oacute; ho&agrave;n to&agrave;n ch&#7881; l&agrave; d&#7921; &#273;o&aacute;n, ch&uacute;ng ta hi&#7871;m khi bi&#7871;t &#273;&#432;&#7907;c ng&#432;&#7901;i kh&aacute;c th&#7921;c s&#7921; ngh&#297; g&igrave;, ngay c&#7843; khi ch&uacute;ng ta th&#7853;t s&#7921; tin r&#7857;ng ch&uacute;ng ta th&#7921;c s&#7921; nh&#432; v&#7853;y.Ch&uacute;ng ta kh&ocirc;ng nh&#7845;t thi&#7871;t ph&#7843;i l&agrave; nh&acirc;n v&#7853;t ch&iacute;nh trong m&#7885;i c&acirc;u chuy&#7879;n.&nbsp;Ch&uacute;ng ta kh&ocirc;ng c&#7847;n ph&#7843;i &aacute;p &#273;&#7863;t suy ngh&#297; theo c&aacute;ch m&agrave; ch&uacute;ng ta thuy&#7871;t ph&#7909;c b&#7843;n th&acirc;n r&#7857;ng suy ngh&#297; v&agrave; h&agrave;nh &#273;&#7897;ng c&#7911;a ng&#432;&#7901;i kh&aacute;c ho&agrave;n to&agrave;n xoay quanh ch&iacute;nh ch&uacute;ng ta.&#272;&#417;n gi&#7843;n l&agrave; h&#7885; ch&#7859;ng nh&#432; v&#7853;y.H&#7885; c&ograve;n b&#7853;n r&#7897;n t&#7921; k&#7875; nh&#7919;ng c&acirc;u chuy&#7879;n v&#7873; nh&#7919;ng g&igrave; h&#7885; t&#432;&#7903;ng t&#432;&#7907;ng r&#7857;ng ng&#432;&#7901;i kh&aacute;c c&oacute; th&#7875; s&#7869; ngh&#297;.V&ograve;ng l&#7863;p c&#7913; th&#7871; ti&#7871;p di&#7877;n.C&aacute;ch s&#7889;ng n&agrave;y v&#7889;n d&#297; &#273;ang h&#7841;n ch&#7871; ch&uacute;ng ta v&igrave; n&oacute; &aacute;p &#273;&#7863;t ta theo &yacute; th&iacute;ch c&#7911;a nh&#7919;ng l&#7921;c t&#432;&#7903;ng t&#432;&#7907;ng b&ecirc;n ngo&agrave;i ch&uacute;ng ta. Tr&ecirc;n &#273;&#7901;i n&agrave;y c&oacute; &#273;&#7911; th&#7913; m&agrave; ch&uacute;ng ta ph&#7843;i ch&#7889;ng l&#7841;i, v&agrave; v&igrave; v&#7853;y nh&#7919;ng &yacute; ki&#7871;n b&#7883;a &#273;&#7863;t c&#7911;a ng&#432;&#7901;i kh&aacute;c l&agrave; m&#7897;t &#273;i&#7873;u ch&uacute;ng ta ph&#7843;i h&#7885;c c&aacute;ch bu&ocirc;ng b&#7887;.M&#7863;t kh&aacute;c c&#7911;a &#273;i&#7873;u n&agrave;y l&agrave; t&#7921; do.M&#7863;t kh&aacute;c c&#7911;a &#273;i&#7873;u n&agrave;y thay v&agrave;o &#273;&oacute; l&agrave; c&#7889; g&#7855;ng t&#7921; ki&#7875;m so&aacute;t c&acirc;u chuy&#7879;n m&agrave; ta t&#7921; k&#7875; v&#7899;i ch&iacute;nh b&#7843;n th&acirc;n m&igrave;nh v&#7873; vi&#7879;c ta l&agrave; ai.Khi ch&uacute;ng ta l&agrave;m &#273;i&#7873;u n&agrave;y, cu&#7897;c s&#7889;ng c&#7911;a ch&uacute;ng ta &#273;&#432;&#7907;c r&#7897;ng m&#7903;.Ch&uacute;ng ta nh&#7853;n ra r&#7857;ng ta &#273;ang &#273;i theo l&#7889;i c&#361;, c&#7911;ng c&#7889; cho nh&#7919;ng &yacute; t&#432;&#7903;ng l&#7895;i th&#7901;i v&agrave; &#273;&#432;a ra nh&#7919;ng vi&#7877;n c&#7843;nh th&#432;&#7901;ng ch&#7881; l&agrave; d&#7921; &#273;o&aacute;n v&#7873; n&#7895;i s&#7907; c&#7911;a ch&iacute;nh ch&uacute;ng ta. Khi ch&uacute;ng ta b&#7883; m&#7855;c k&#7865;t trong t&acirc;m tr&iacute; c&#7911;a ng&#432;&#7901;i kh&aacute;c, ch&uacute;ng ta th&#7921;c s&#7921; b&#7883; m&#7855;c k&#7865;t trong phi&ecirc;n b&#7843;n qu&aacute; kh&#7913; c&#7911;a ch&iacute;nh m&igrave;nh, nh&#7919;ng m&#7843;nh kinh nghi&#7879;m m&agrave; ch&uacute;ng ta d&#432;&#7901;ng nh&#432; kh&ocirc;ng th&#7875; b&#7887; qua, m&agrave; ch&uacute;ng ta t&#432;&#7903;ng t&#432;&#7907;ng r&#7857;ng ch&uacute;ng ta ph&#7843;i &#273;&#432;&#7907;c x&aacute;c &#273;&#7883;nh m&atilde;i m&atilde;i.&nbsp;&nbsp;Nh&#432;ng khi ch&uacute;ng ta tho&aacute;t kh&#7887;i ch&iacute;nh b&#7843;n th&acirc;n m&igrave;nh, khi ch&uacute;ng ta l&#417; l&#7917;ng ngay tr&ecirc;n cu&#7897;c s&#7889;ng c&#7911;a ch&iacute;nh m&igrave;nh, c&#7889; g&#7855;ng nh&#7901; ng&#432;&#7901;i kh&aacute;c &#273;i&#7873;u h&ograve;a ch&uacute;ng cho ch&uacute;ng ta, ch&uacute;ng ta cu&#7889;i c&ugrave;ng c&#361;ng c&oacute; th&#7875; h&#7841; c&aacute;nh v&agrave; cu&#7889;i c&ugrave;ng c&#361;ng b&#7855;t &#273;&#7847;u.Thay v&igrave; b&#259;n kho&#259;n v&#7873; vi&#7879;c ai &#273;&oacute; c&oacute; th&#7875; ngh&#297; g&igrave; v&#7873; vi&#7879;c ch&uacute;ng ta l&agrave; ai v&agrave; ch&uacute;ng ta l&agrave;m g&igrave;, thay v&agrave;o &#273;&oacute; ch&uacute;ng ta c&oacute; th&#7875; xem x&eacute;t c&#7843;m gi&aacute;c c&#7911;a n&oacute; &#273;&#7889;i v&#7899;i b&#7843;n th&acirc;n. Ch&uacute;ng ta c&oacute; th&#7875; nh&igrave;n nh&#7853;n m&#7897;t c&aacute;ch trung th&#7921;c nh&#7919;ng g&igrave; trong ng&agrave;y c&#7911;a ch&iacute;nh m&igrave;nh, v&agrave; li&#7879;u s&#7921; ch&uacute; &yacute; v&agrave; th&#7901;i gian c&#361;ng nh&#432; n&#259;ng l&#432;&#7907;ng c&#7911;a ch&uacute;ng ta c&oacute; th&#7921;c s&#7921; ph&#7909;c v&#7909; cho b&#7845;t k&#7923; ai, hay b&#7845;t c&#7913; th&#7913; g&igrave; kh&aacute;c ngo&agrave;i suy ngh&#297; c&#7911;a ch&uacute;ng ta hay kh&ocirc;ng.Khi ch&uacute;ng ta b&#7855;t &#273;&#7847;u s&#7889;ng theo c&aacute;ch n&agrave;y, khi ch&uacute;ng ta b&#7855;t &#273;&#7847;u nh&#7853;n ra r&#7857;ng c&oacute; r&#7845;t &iacute;t ng&#432;&#7901;i ngh&#297; v&#7873; ch&uacute;ng ta th&#432;&#7901;ng xuy&ecirc;n v&agrave; th&#7853;m ch&iacute; c&ograve;n &iacute;t h&#417;n nh&#7919;ng g&igrave; ta t&#432;&#7903;ng, ch&uacute;ng ta b&#7855;t &#273;&#7847;u c&oacute; &#273;&#432;&#7907;c c&aacute;ch nh&igrave;n l&agrave;nh m&#7841;nh v&agrave; trung th&#7921;c h&#417;n v&#7873; vi&#7879;c th&#7871; gi&#7899;i th&#7921;c s&#7921; l&agrave; nh&#432; th&#7871; n&agrave;o.&#272;i&#7873;u n&agrave;y cho ph&eacute;p ch&uacute;ng ta nh&#7853;n th&#7913;c &#273;&#432;&#7907;c m&#7897;t c&aacute;ch r&otilde; r&agrave;ng. Ch&uacute;ng ta c&oacute; th&#7875; hi&#7875;u ra r&#7857;ng m&#7885;i ng&#432;&#7901;i tr&#7843;i qua nh&#7919;ng &#273;i&#7873;u kh&ocirc;ng li&ecirc;n quan &#273;&#7871;n ch&uacute;ng ta, c&oacute; nh&#7919;ng tr&#7843;i nghi&#7879;m m&agrave; ch&uacute;ng ta kh&ocirc;ng th&#7875; hi&#7875;u &#273;&#432;&#7907;c v&igrave; ch&uacute;ng ta ch&#432;a t&#7915;ng tr&#7843;i qua. Ch&uacute;ng ta hi&#7875;u r&#7857;ng kh&ocirc;ng ph&#7843;i t&#7845;t c&#7843; m&#7885;i th&#7913; &#273;&#7873;u l&agrave; v&#7873; ch&uacute;ng ta, kh&ocirc;ng ph&#7843;i v&igrave; ch&uacute;ng ta, c&#361;ng kh&ocirc;ng ph&#7843;i do ch&uacute;ng ta. Ch&uacute;ng ta nh&#7853;n ra r&#7857;ng &yacute; ngh&#297;a c&#7911;a vi&#7879;c t&#7921; do v&#7873; m&#7863;t tinh th&#7847;n kh&ocirc;ng ph&#7843;i l&agrave; &#273;&#7841;t &#273;&#7871;n &#273;i&#7875;m m&agrave; ch&uacute;ng ta ho&agrave;n h&#7843;o &#273;&#7871;n m&#7913;c ch&uacute;ng ta bi&#7871;t r&#7857;ng m&#7885;i ng&#432;&#7901;i s&#7869; t&aacute;n d&#432;&#417;ng ch&uacute;ng ta, m&agrave; l&agrave; &#273;&#7841;t &#273;&#7871;n &#273;i&#7875;m m&agrave; ch&uacute;ng ta t&#7853;p trung ch&#259;m ch&uacute; v&agrave;o kho&#7843;nh kh&#7855;c tr&#432;&#7899;c m&#7855;t. r&#7857;ng ch&uacute;ng ta kh&ocirc;ng th&#7921;c s&#7921; d&#7915;ng l&#7841;i &#273;&#7875; xem x&eacute;t &#273;i&#7873;u &#273;&oacute;.Khi ch&uacute;ng ta c&#7913; ti&#7871;p t&#7909;c ngh&#297; m&igrave;nh l&agrave; nh&acirc;n v&#7853;t ch&iacute;nh trong c&acirc;u chuy&#7879;n c&#7911;a ng&#432;&#7901;i kh&aacute;c, ta l&agrave;m t&#7893;n th&#432;&#417;ng h&#7885;, v&agrave; l&agrave;m t&#7893;n th&#432;&#417;ng ch&iacute;nh b&#7843;n th&acirc;n m&igrave;nh.Ch&uacute;ng ta ng&#259;n kh&ocirc;ng cho b&#7843;n th&acirc;n &#273;&#432;&#7907;c s&#7889;ng tr&#7885;n v&#7865;n.B&#7857;ng c&aacute;ch tin r&#7857;ng ch&uacute;ng ta li&ecirc;n t&#7909;c b&#7883; &#273;&aacute;nh gi&aacute; b&#7903;i m&#7897;t nh&oacute;m &ldquo;nh&#7919;ng ng&#432;&#7901;i&rdquo; v&ocirc; danh m&agrave; ch&uacute;ng t&ocirc;i v&ocirc; c&ugrave;ng s&#7907; h&atilde;i, m&#7909;c &#273;&iacute;ch c&#7911;a ch&uacute;ng ta &#273;&uacute;ng h&#417;n l&agrave; &#273;&#7875; s&#7917;a sai tr&#432;&#7899;c khi ch&uacute;ng ta &#273;i ch&#7879;ch h&#432;&#7899;ng. M&#7909;c ti&ecirc;u trong ti&#7873;m th&#7913;c c&#7911;a ch&uacute;ng ta l&agrave; &#273;&#7843;m b&#7843;o r&#7857;ng ch&uacute;ng ta t&#7889;t, x&#7913;ng &#273;&aacute;ng v&agrave; kh&ocirc;ng bao gi&#7901; v&#432;&#7907;t qu&aacute; gi&#7899;i h&#7841;n.Nh&#432;ng ch&iacute;nh h&agrave;nh vi n&agrave;y th&#432;&#7901;ng khi&#7871;n ch&uacute;ng ta h&agrave;nh &#273;&#7897;ng kh&ocirc;ng ph&ugrave; h&#7907;p v&#7899;i c&aacute;c gi&aacute; tr&#7883; v&agrave; ni&#7873;m tin c&#7911;a m&igrave;nh ngay t&#7915; &#273;&#7847;u.Khi b&#7841;n t&#7853;p trung tinh th&#7847;n v&agrave;o cu&#7897;c s&#7889;ng c&#7911;a m&igrave;nh, b&#7841;n s&#7869; bi&#7871;t &#273;i&#7873;u g&igrave; &#273;&uacute;ng, &#273;i&#7873;u g&igrave; sai. B&#7841;n s&#7869; c&oacute; th&#7875; gi&#7919; kh&ocirc;ng gian cho nh&#7919;ng c&acirc;u chuy&#7879;n, nh&#7919;ng v&#7845;n &#273;&#7873; v&agrave; nh&#7919;ng tr&#7843;i nghi&#7879;m kh&ocirc;ng ph&#7843;i c&#7911;a ri&ecirc;ng b&#7841;n. B&#7841;n s&#7869; hi&#7875;u r&#7857;ng kh&ocirc;ng ai &#273;ang theo d&otilde;i b&#7841;n khi b&#7841;n &#273;i b&#7897; xu&#7889;ng ph&#7889;, kh&ocirc;ng ai ki&#7875;m tra t&agrave;i kho&#7843;n m&#7841;ng x&atilde; h&#7897;i c&#7911;a b&#7841;n v&agrave; &#273;&#432;a ra &#273;&aacute;nh gi&aacute; v&#7873; b&#7841;n d&#7921;a tr&ecirc;n ch&uacute;ng, kh&ocirc;ng ai &#273;&aacute;nh gi&aacute; nh&#7919;ng chi ti&#7871;t v&#7909;n v&#7863;t v&#7873; s&#7921; t&#7891;n t&#7841;i c&#7911;a b&#7841;n v&agrave; k&#7875; cho h&#7885; nh&#7919;ng c&acirc;u chuy&#7879;n v&#7873; vi&#7879;c b&#7841;n l&agrave; ai v&agrave; t&#7845;t c&#7843; &#273;i&#7873;u &#273;&oacute; c&oacute; th&#7875; mang &yacute; ngh&#297;a g&igrave;.B&#7841;n kh&ocirc;ng nh&#7845;t thi&#7871;t ph&#7843;i t&#7891;n t&#7841;i trong suy ngh&#297; c&#7911;a nhi&#7873;u ng&#432;&#7901;i.&nbsp;B&#7841;n kh&ocirc;ng n&ecirc;n d&agrave;nh c&#7843; cu&#7897;c &#273;&#7901;i m&igrave;nh ch&#7881; &#273;&#7875; r&uacute;t ra nh&#7919;ng &yacute; ngh&#297;a v&agrave; l&yacute; t&#432;&#7903;ng t&#7915; t&#7845;t c&#7843; nh&#7919;ng g&igrave; b&#7841;n &#273;ang v&agrave; c&oacute; th&#7875;.B&#7841;n ch&#7881; &#273;&#417;n gi&#7843;n n&ecirc;n th&#7875; hi&#7879;n ra v&agrave; s&#7889;ng.&#272;&#7875; kh&ocirc;ng c&ograve;n ph&#7843;i b&#259;n kho&#259;n v&#7873; vi&#7879;c ng&#432;&#7901;i kh&aacute;c vi&#7871;t nh&#432; th&#7871; n&agrave;o v&#7873; cu&#7897;c &#273;&#7901;i b&#7841;n, h&atilde;y t&#7921; vi&#7871;t n&ecirc;n c&acirc;u chuy&#7879;n c&#7911;a ch&iacute;nh m&igrave;nh.&nbsp;------------------------------------------Translator: Nguy&#7877;n Th&#7883; Mai AnhEditor: T&ocirc; Nguy&#7879;t MinhLink b&agrave;i g&#7889;c: <a href="https://thoughtcatalog.com/brianna-wiest/2020/12/you-are-not-meant-to-be-the-main-character-in-every-story/?utm_campaign=homepage&amp;utm_source=thoughtcatalog&amp;utm_term=brianna-wiest&amp;utm_medium=page-two">https://thoughtcatalog.com/brianna-wiest/2020/12/you-are-not-meant-to-be-the-main-character-in-every-story/?utm_campaign=homepage&amp;utm_source=thoughtcatalog&amp;utm_term=brianna-wiest&amp;utm_medium=page-two</a><a href="https://www.facebook.com/hashtag/subyoutheditor?__eep__=6&amp;__cft__%5B0%5D=AZXhJCecDpAHwDovUv8Sw-GqyXaTeFsDOs3-KpG70yl0nIVlCC2Vi_1EziZbKwRc4m_rU6HRzRBKR8LHY0OMj_AS_SYKq3iVZ4lwnI3gjx0V1qjFvGWjPGV42qqZbhO7VEz3EBI2alx3KU4_uvX0DX18udlZywj2oukVJT-HdV6M9cAAFvAiZNNsr873fbAO5So&amp;__tn__=*NK-R">#SUBYouthEdit</a>B&#7841;n mu&#7889;n &#273;&oacute;ng g&oacute;p ph&#7847;n c&ocirc;ng s&#7913;c nh&#7887; b&eacute; c&#7911;a m&igrave;nh cho c&#7897;ng &#273;&#7891;ng, b&#7841;n mu&#7889;n l&agrave;m vi&#7879;c trong m&ocirc;i tr&#432;&#7901;ng n&#259;ng &#273;&#7897;ng, tr&#7867; trung v&agrave; &#273;&#7847;y chuy&ecirc;n nghi&#7879;p. Nhanh tay &#273;&#259;ng k&yacute; &#273;&#7875; tr&#7903; th&agrave;nh CTV SYE &#273;&#7875; r&egrave;n luy&#7879;n ngo&#7841;i ng&#7919; t&#7841;i: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fforms.gle%2FNTCHX9ARsnoEQhur5%3Ffbclid%3DIwAR18FlTNNFx0WercYdhXg3XFx1-2igQF5L9dj8V5sV0nPfTq3VAdgzyv-p8&amp;h=AT0nXtcrb0_P_KnHXJHiIvpWZWkt_qJ5vdpHhdk5CpZt1M1K0gj8Okp_omu-NSWCCmjxGspkBOstSHPn3vl5lGGumBSBJuohStGZEWpalW9TNwJh5sI9SxcHSoMG_3Q_22k&amp;__tn__=-UK-R&amp;c%5B0%5D=AT07EbJPEng9NTxeH08BOBOYnAHcqJDnn5ZZR6SxfvavbP6jNsHablbnigEMoO_eptTMUuK4fJGfZjK6FHzv1Uya75gJQtgd_YQkUBBKBZlZ0a43sXOGswCRlAPN3KNqYavT16EzWBUJuoGQ0sMwBL1qwRUWQTWobLx5k6n6CoC6qMuYCPv0hThnEES_u7YvMKV6PdKCoNqACMyc9RIrDw">https://forms.gle/NTCHX9ARsnoEQhur5</a>----------------------------------------------&#119826;&#119832;&#119812; - &#119826;&#119828;&#119809; &#119832;&#119848;&#119854;&#119853;&#119841; &#119812;&#119837;&#119842;&#119853;&#119848;&#119851;Fanpage: SUB Youth EditorEmail: sye.youthplus@gmail.com&nbsp;&nbsp;

Trần Thị Thu Thảo

Khi chúng ta dành cả cuộc đời để cố gắng kiểm soát những câu chuyện mà người khác xì xào về chúng ta, chúng ta dần dần nhìn thấy mình 

[SYE] Bạn không nhất thiết phải là nhân vật chính trong mọi câu chuyện

[LYCKLIG] GIỚI THIỆU DIỄN GIẢ

NỖ LỰC ĐÁNG GIÁ BAO NHIÊU?

𝐓𝐔𝐘Ể𝐍 𝐓𝐇À𝐍𝐇 𝐕𝐈Ê𝐍 𝐆𝐄𝐍 𝟏.𝟓 𝐘𝐎𝐔𝐓𝐇+ 𝐂𝐀𝐍 𝐓𝐇𝐎

|| MỞ ĐƠN ĐĂNG KÝ NHẬN 𝐄-𝐁𝐎𝐎𝐊 “𝐇𝐑 𝐉𝐎𝐔𝐑𝐍𝐄𝐘: 𝐀 𝐒𝐓𝐀𝐑𝐓𝐄𝐑’𝐒 𝐇𝐀𝐍𝐃𝐁𝐎𝐎𝐊"